“This is Nithya Kriya for cancer cure.”

This is Nithya Kriya for cancer cure. Actually just with this, the cure will not fully happen. I am working on it and developing a whole package for cancer cure fully – there may be some 20 Kriyas totally. This is the 2nd Kriya for cancer. All 20 Kriyas put together I am telling you, will cure cancer!

Today I am giving you only the 2nd level. This alone will not be sufficient. And I am developing 20 more kriyas. I am going to do a program and develop a new world health order!… I am going to give a breakthrough through this yoga and kriyas…..

FIRST – MATSYENDRASANA – It is GHERANDA SAMHITA||UPADESHA 2|| VERSE: 22 & 23

Relax your stomach. Stretch your legs Bend your left leg and place it over your right lap. Now place the right elbow on the left knee. Place your face on the right palm. Fix your gaze at the center of the eye brows.

This is the Matsyendrasana. In this now, Plavini Kumbhaka. This is from Kumbhaka Paddhathi, verse 171.

Inhale completely. Contract the throat and rest your chin on the chest. Please understand, your …… And hold as much as you can, as long as you can. Then when you can’t hold anymore exhale.

Do this 21 times.

Next process – the Moorchana Kumbhaka – Kumbhaka Paddhathi verse: 170 -

“Inhale completely. Contract your throat. Rest the chin on the Chest. Hold the breath. Now take your hands out but be in the Matsyendaransa.”

…means the period will increase more. That is what is moorchana kumbhaka.

Do it 21 times.

Next is Maakadaasana. It is from Joga Pradipika 125th – 127th verses -

“Keep the feet together. Keep the toes pointing downwards. Sit on the heels with the heels raised off the ground. Rest the knees on the floor and spread the knees a little apart. Take the hands up, cross them and place it behind the head.”

This is Maakadaasana. Be in this posture for 30 seconds.

Now in Maakadaasana – Kamala Kumbhaka. Be in the same posture. Let me give you the instruction -

“Inhale through the right nostril. Retain the breath. Exhale through the left nostril. Inhale through the right nostril. Retain the breath. Exhale through the left nostril.”

Next step Kumuda Kumbhaka-Kumbhaka Paddhathi, verse 190 -

“Inhale through the left nostril. Hold the breath and exhale through both the nostrils. Inhale through left, hold and exhale through both the nostrils.”

Do this 21 times.

Next – Krama Netra Kumbhaka. In Kumbhaka Paddhathi 191st verse -

“Inhale through right nostril. Hold the breath. Inhale through left nostril. Hold the breath. Exhale through right nostril. Hold the breath. Exhale through left nostril.” Do it. Inhale through the right nostril. Hold the breath. Inhale through the left nostril. Hold the breath. Exhale through the right nostril. Hold the breath. Exhale through left nostril. Do this 21 times.

Now sit for few minutes unclutched.