“Let us enter into today’s Satsang.”

I welcome you all with my love and respects. I welcome all the dev in 347 places through eNtv, 16 places 2 way ND, in 148 cities in 16 countries. Cities sitting with us at this moment in 2 way connection Sing, Guad, San Jose Madhu, Ok Som, Seattle CHid, pHOenix Kanchi, LA Aruna, Ohio Prayag, Vadodara, Aruna Tiru, Oman Toronto Kail, Bangalore North, Malaysia Palani, Vancouver Puri, Vict Australia, Downtown LA. Wow! I welcome you all with my love and respects! Downtown LA is a new entry. I welcome you all ☺

Let us enter into today’s Satsang. In Bhagavad Gita, 2nd chapter, 61st verse -

“tani sarvani samyamya yukta asita mat-parah vase hi yasyendriyani tasya prajna pratisthita”

Having subdued all the mental patterns you should dwell filled in devotion to me…

See the authority with which Krishna is talking. A logical man, a rational man he only feels wow, how egoistic this Krishna is! Because he says mat parah – devoted to me. That is the keyword in this whole verse. Importance of feeling connection. How the feeling connection to something which is higher than you, nullifies all the constant harassment you go through from your bdoy and mind. Pl und just bevore the Satsang I was reading a question from a devotee the person is saying Swamiji after all a physical pain is so …it constantly reminds itself. It is so strong. How to unclutch from it? it constantly reminds itself to us. Understand, there are problems which may not be solved by unclutching, will be solved by feeling connection. That is why I always warn you people with whom you feel connected, you should be very careful. If you are friendly with the person who is …

If somebody is depressed, boycott that person. no I am giving you as a spiritual instruction. Don’t ever think….you will only become dirty and come back. You are not that strong. If you are that strong, then you don’t even need to talk to that person, your presence will get that person out of depression….effort of getting the other person out of depression goes on all over.

I wanted all of you to know the problems which you can’t heal, the pains which you can’t get out by unclutching, get out only with the feeling connection with the something higher than you either God or Guru. And ensure that you don’t have feeling connection. You are not entertaining friendliness with people who are depressed or patterns of depression. See the ppl with patterns of depression are arrogant. I tell you. it is not ignorance or innocence. It is a crime arrogant. Because theya re arrogant, they will naturally infiltrate you….

From Sri RK. I always warn the disciples, warnt he followers if you r spouse is in dep don’t try to get her out by yourself…help them to feel connected with soemthign higher than them to God or Guru. Stop with that. you don’t try to meddle with that…

Is very very dangerous. Because when you sit with a woman or man….a 15 year old boy is sitting with a 65 year old lady I tell you your Muladhara is open….you are destroyed. Never ever sit with a person who is depressed. Never every try to get the person who is depressed out of depression. All you can do is connect that person with higher source Guru or God and move out. If you try to clean the drainage you will become dirty. The only way to clean the drainage is put the pipe and put the motor. Let the machines do the job. I have seen so many fellows.

Rama Krishna used to tell this even in the name of compassion or assisting ppl….

Yogananda he is a small boy. One elderly lady around 45 or 50, she used to eb always depressed and this boy will try his best to get her out of depression by ….she will also treat him like a son. RK calls him and tells – no, no. this ist eh way it will start. You don’t know how it will destroy you. her apttern of depression will simpl.y infiltrate you. and not only that this sympathy you cant help and will extend any level ….

RamaKrishna says very clearly. Then Yogananda says no, no, no. I only see her as my mother…

Sri Krishna Chaitanya a great master from West Bengal, in his biography, one of the close disciple he kicks him out of the sangha just for one reason he was sitting and talking with a woman. That’s it…

No, don’t do. Put her directly in touch with Guru or God, you leave. Don’t do. But this fellow did not listen. He said his compassion is more powerful than the Guru. 2 days he kicked them out….in a year both of them killed each other. She gave poison to him, and without knowing he has taken the poisoned food, …

The depression mental set up is worse than a snake. Run away from it. because it will penetrate you mildly only…

And these depressed fellows are also so arrogant. They don’t want to be all alone while in depression…

Fighting with Sangha, fighting with master, fighting with Dharma.t hats all…

Arrogance! You will justify your fight. You will justify in a very logical way, humble arrogant way. I know it is my arrogance, then why…

When you know you are arrogant and depressed, get out! What right you have to judge the methods used by the master. Understand depressed fellow is not just sick fellow, he is a sin fellow. The only way the extraordinary pains, the pains you cannot handle by unclutching, ….mat paraha – Bhagavan is using this word as a technique…

The only way is mat paraha.

“tani sarvani samyamya yukta asita mat-parah vase hi yasyendriyani tasya prajna pratisthita”

Whether you believe it or not, whether you want to understand and it or not, you are a person, you are a individual soul reflecting pure consciousness and you have to get up. That’s all. You have to wake up that’s all! I have seen in Bharatn villages even the ppl who have grown up to the age of 50, 60 will be playing with the school boys in the street. In my village there was a fellow like that. he is called Mandu maama…

Means dumb uncle…playing dice with them. with the small glass balls kids will play in the road, ….no work from morning till evening. It is not a beauty or grace. See if you play one day – aah! Come on, lets play with the children. One day if you play that is a grace….

But whole day you have no other job except doing this with the kids. You have to wake up. Now youa re a50, you can’t be doing this same child’s play. All depression is child play. If you are having it once in a while it is graceful okay after all I want to see the human side in me….

Nothing else! The whole village used to call him Mandu maama. Understand let the dep not be your life style. Let the suffering not be your life style. I wanted all of you to know feeling connection to the right person is the only way. Take care your feeling connection, your friendliness does not happen in the wrong ppl, the depressed ppl, the ppl with the depression pattern. You will simply swallow that pattern. I tell you. actually with this rule if you see, you have to completely not cherish friendliness at all with anybody. That is the the truth. Freindliness is only for God. With all other ppl, smooth flow of life can be maintained. Smooth flow of life is diff getting involved is diff. don’t have a friction. That’s it. or add the friendliness which only gives, never accepts patterns. But unfortunately, you are not that conscious. Once you start sitting and chatting you imbibe their pattern. Constantly remembering you are alone, you are alone, you are alone. You need to stand what you took up as a mission. Devoted only to the higher source is life!

“tani sarvani: - The problem is these depressed fellows will talk exactly my words ….

That is the most dangerous thing. all the words and sentences will be almost….\\

Expert in editing. That is what they say Demon quotes Bibles. Devils not only having the pattern, vomiting the pattern on others.

“tani sarvani samyamya yukta asita mat-parah vase hi yasyendriyani tasya prajna pratisthita”

Having subdued all mental patterns you should

He who has overcome all the the metna …

Why you don’t overcome and don’t want to overcome? See just y’day I was healing one of my disciple…intensely that Kund was awakening but the muscle memory….its existence with pain. Worst physical pattern is arthritis. Worst mental pattern is depression.

Then I blew 2-3 times. You know the worst thing the bio memory has recoded …see when you associate yourself with the pain, what happens I am telling you….

Let me describe exactly what happened. the person …

As usual how I heal. And the kund got awakened, and the body was getting healed. But this bio memory…pain is its existence. But I did not wait for that and I blew once more…

Of anger against me! but of course, fortunately it was not mind, it was body….

Your depression leaves a note in you, anger on me you carry that anger and vengeance. That is why I tell you, even on me if that depression is leaving a note. It is like a leaving a suicide note. You want to die but you want to take revenge on 2-3 fellow s- …pl hang all of them also. anyhow you are going to die. But you feel why should I die all alone? Let me torture all of them and die. Your depression leaves suicide note that is the most dangerous. Und. You associating yourself with your depression. Even I cannot help you. that is why I am telling you, don’t try to get somebody out of depression….

Depression and all becomes an independent personalities in your body and mind. For example, the A is in dep, b tries to help….suicide note, anger against the B. at some time A will take revenge on you…on the B. Only person who can handle all the revenge is God or Guru. …

In RamaKrishna mission we used to have a Vivekananda Youth Forum. Every Sunday discussion on philosophy of Vivekananda. All this will happen. One day a Sadhu, a great Sadhu came to the Ashram. He is from the RamaKrishna order. Very bold Sadhu, senior Sadhu. Very old man he will have the hearing aid, he can’t hear…seva to all the old Sadhus. Sevak. I have a strong engram in me if you become a Sadhu nobody will take care of you….as if all these fellows who have 12 children, 13 children they will all be taken care……so I used to have that strong engram. Sadhus should be taken care in the old age…

The Mutt organization also will allot any old Sadhus come I will be the in charge. So that day as usual the Sunday meeting came. The program is like a group discussion….reminiscences. this Sadhu served one of the Vivekananda’s close disciple. …personal assistants. This Swami has served them. So in this 2, 3 personal assistants somebody was blessed by Vivekananda you will be a Jeevan mukta…

He saw how Vivekananda gave darshan and liberated him. so this Sadhu was telling me that story. I wanted this Swami to get that story to the group….but I will tell the story and come away. I said alright. So when the class started, he came and sat he saw the group discussion and all that going on. He cant hear much. But he has seen whatever was going on….Koka, wind up this forum, don’t allow this forum to continue. I was shocked! With so much of difficulty….

Koka, no, no. Takur says Takur means RamaKrsihna. These are all collage technical term…

Takur says this young man and woman if they sit and discuss together even spirituality they will destroy each other. I never looked at that whole phenomena in that angle. See elderly Sadhu…I saw all the fellows are sitting only with girls…means proving their heroism or getting their sympathy and attention and showing their dep. It will all be …

He says by nature that two age biology the moment they came near and sit, there can’t be anything else, their Muladhara being open. Both Muladhara will be completely open and sending message4s we are avlbl to you, avlbl with each other….do not allow. This is not going to help. Either one will be in dep, the other will try to take the other out of dep….it will land only in more & more dep. Just few days before there was a recent Chic, chick problem. Like Chicken Gunea….attacks you physically, mentally, emotionally and drains you …

Immature, irresponsible love affairs. Unable to maintain love affairs. O…

One Chick gunea problem came….no no we were discussing Swamiji’s discourses….everyday talking expanding on talking everyday, …..you will understand only by discussing with the other fellow? How the come on. Then Vi Chicken Gunea needs to be dealt with a strong medicine, same way Chick gunea also needs to be dealt with a strong medicine. I was shocked. And they were very cooly telling ….through phone. Oh do you know what color dress I am wearing? When I come out you can see. I thought color of dress in which discourse ….tell me how I look? I thought which part of the discourse this is? Which discourse is this? I tell you understand, do not try to get somebody out of depression by yourself, on your own. Put them in touch with the higher source God or Guru even when you are in dep, don’t go out and start justifying your dep to ppl. You are dangerous. Vivek says if you are in dep, lock yourself in a room…poisoning ppl.

And I wanted to tell you the story then that Sadhu toldme he will nto tell the story. I said Baba, baba after all you came all the way….i told him you came all the way. You tell the story today because when you narrate you should see his eyes. I have seen an extraord glow in his eyes when he narrates how…

Personal Secretary of Vivekananda he used to write dairy. The day before he was leaving the body, he wrote his dairy. And the moment about to leave the body, he sat in his chair ….and read some of his beautiful moments with Swaiji, Vivekananda and spoke to the photograph – Swamiji, I think it is time now….once for all. Please Come on. Then Vivekananda appeared….everything he records. Understand, we may ask how do we know only Vivekananda spoke….the future of the Sangha who is going to become next President….all that he noted down and he closed the dairy and in the dairy he wrote very clearly I am leaving my body, thank you! and he left the body. that’s it. this guy, this Swami was ….

The same way because it is experience for him. so I always would love to listen from him. he said no will not tell. He said no I am very serious. Wind up this class now itself and ….

Admin fellows are youngsters…we will continue. And within next one year so many chick chick problem in that youth forum and it went up to media. The moment the problem went up to media…they stopped….

I told them there will not be any official talk between Bramhacharis and Brahmacharinis…

But I tell you more than this chick chick problem, the fellows swallow the other person’s dep. You think you can get that person out of depression and show your heroism to that firt…she will get only strong dose. So naturally what? She thinks the attention from you is very healing…it is not that big sin that destroying .your purpose of life. That is the worst thing. so I tell you two sacred secret from this verse. One – be devoted to the higher source – God or Guru that is the only way to get out of all the mental patterns. 2nd don’t have even have the little friendliness and feeling connection with people who are depressed..

Don’t go around and radiate your ddep….jsutifiying dep is double crime. At least life sentence should be given for justifying dep. Do not try to vomit your dep on others. Do not destroy somebody’s life by vomiting your dep on others andjustify it and same way do not counsel or try to get somebody out of dep by your own, on your own, by yourself…higher source. Lets enter into the questions. I will answer wyour questions. Then Kirya. Today Kriya, NK for curing hyper tension.

1) This is a mail from Sophia Keller from Bangalroe. ….the amount I was expected to pay was more than 7 million wow 70 lakh rupee….i did not know quite what you mean by…and the amount was miraculously reduced to .15 million 1.5 lakh…create wealth fro your life. Blessings

2) Viji Sagar – Tell them to die in depression. Just leave them. let the life teach them. life is a intelligent powerful energy. It will beat them left and right. With lot of compassion allow them to suffer. That is the only way. Wait till they want, they are really desperate for solution. That’s the only way. Viji. That’s all. Don’t spoil them….that’s it.

3) Ananda Preman from …spouse are merely business deals. What is the right way to practice supreme non-attachemtn….Ananda ..no you don’t need to abandon know that it is a business deal and maintain the biz deal that’s all. Mainintaing the biz deal is what I call supreme non-attachmetn….thats it.

4) Alagammai Kasi from …eveyrthign that happens around me indicates that you are with me…how should someone create a strong…..only way out? Pl und the moment you know that I am with you then cherish that mood.t hat is enough. Naturally this doubts will disappear. It may take little time, it will disappear, don’t bother…you don’t need to worry too much about it.

Alright now, let me go to the today’s Kriya. Tomorrow I will answer the remaining questions. Kriya – cure for hypertension. One good thing about this Kriya is immediately after the Kriya at least half an hour you will have to sleep ☺ I will sincerely recommend to do this Kriya before falling asleep. In the night time, do this Kriya and fall asleep. And I request all the people in the 2 way connection to do this Kriya. People who are doing through eNtv just seeing me, but I am not able to see you, you are doing it at your own risk. People who are doing it through 2 way connection, I guarantee all of you 100% cure for hypertension in a week! Understand, you can teach this to anybody with a guarantee – money back guarantee. 100% cure for hypertension or money back guarantee within ten days! It is such powerful Kriya.

Four step. Before entering into the four step. I will give you 2 minutes to run for the 1, 2, 3 and come back. Please don’t drink water. I am drinking that is different ☺ Don’t fill your stomach, just empty it and come back.

{08:28-8:32}

Let’s start. Please get back. Let us start the Kriya. Let me start now the first step.

First step is Nadi Shodhana pranayama. Sit straight. You can be in padmasana or baddha padmasana or siddhasana. No problem. This three are okay. Inhale through the left by blocking the right nostril and exhale through the left. Again inhale through the right and exhale through the left. In through left, out through right. Again in through right and out through left. Do this 21 times. Please start. Use your hands to close the nostrils. Do it sincerely. In through left, out through right. Again in through right and out through left. This is called one Nadi Shodhana. Like this 21 times.

{08:34-08:42}

Now let’s move to the next step. 2nd step. Please understand “Pavana Mukthasana.” Let me read out the sutra -

“Dvayostu Paadayoho Paarshnim Laatvaasva-svanitambake |Jaanunee Vakshasi Saadhuhu Badhnaati Karabandhanaihi”

Having brought the heels of two legs close to the perineal region and the knees close to the chest, with the tying of the hands the noble one holds the knees.” This is the Pavana Muktasana. Please understand. Hold. Right hand should be on the top, left should be on the bottom. Hold the knees. Your hands should be on the knees. In this Pavana Muktasana start the humming process – Brahmari Dhyana.

Next step start the humming. See please understand, when you inhale hum. When you exhale hum. Both movements, start humming intensely. Start! Intensely!

“Mmmmmm…….”as intensely as possible. Do intense humming.

Keep the back straight.

{8:43 am – 8:48}

Keep the feet closer, keep the knees very tight. The heels has to touch the body, keep the knees closer and continue. Keep the back straight.

{08:48-08:51} do it intensely. Do intensely!

{08:51 -08:52}

Stop. The next step – Yoga Nidra – let me read the instruction in Sanskrit

“Vichchina-Sankalpa-Vikalpa-Moole Nishshesha-Nirmoolita-Karma-Jaale | Nirantara-Abhyaasanitaanta Bhadraa SaajumbhateYogini Yoganidraa ||”

“Vishraantim Aasaadhya Tureeya-Talpe Vishvaadhya’vasthaa-Tritayoparisthe | Samvinmayeem Kaamapi Sarvakaalam Nidraam Sakhe Nirvisha Nirvikalpaam ||”

“Having cut off from the base of thinking and having completely nullified the net of the action, in other words being unclutcthed from thoughts, unclutched from actions, and unclutched from the fruits of action, by constant practice, the state of most sacred Yoga Nidra happens in Yogi.”

Understand now when you sit in Pavana muktasana and do the humming intensely for 7 minutes, you get into a kind of a giddy state which you love to fall into. Just lie down and stretch the leg, unclutch. You won’t be able to completely unclutch immediately. But the unclutching and the laziness combined together not sleep, a kind of a half sleep you will fall. Get into that sleep. That is what is Yoga Nidra now.

Please lie down. Unclutch. Don’t snore. For next 21 minutes. When you do it in the house every day, do it before going to bed late night. Do this and fall asleep. 100% cure for hypertension. Now just unclutch. You will fall into kind of a half asleep. Just fall into that sate and relax. Unclutch and go to the state wherever your being leads.

{08:55-09:08}

Om shanti, shanti, shantihi! Relax. Usually when you do it in the house, just do this Yoga Nidra and sleep.

I bless you all who are with us at this moment in 757 places through eNtv, 16 places 2 way Nayana Deeksha, 235 cities, 20 countries! Let you all achieve, experience, live, express, radiate and share the eternal bliss Nithyananda! Thank you!