“Blessings for MokshaPriyan and Kailasavasini’s house warming ceremony.”

I welcome you all with my love and respects! I welcome all the devotees, disciples, Samajis, Satsangis sitting with around the world at this moment 499 places through eNtv, 18 places 2 way Nayana Deeksha, in 200 cities, 22 countries!

Cities sitting with us in 2 way Nayana Deeksha – San Jose Madhu, Sing, Ohio Prayag, Seattle chid, Toronto Kailasam, LA Aruna, Malyasia Palani, Phoenix Kanchpuram, Tiru Aruna, Oman, Vadodara, Vict Aus, Guad, Ok Som, Vancouver Puri, Port Washington New York, Charlotte Srisailam, Bangalore North.

Blessings for MokshaPriyan and Kailasavasini’s house warming ceremony. bLessings. My presence will be there. I will be there always!

I welcome all of you with my love and blessings.

I will answer all your questions….

1) Since past few months, I have taken up a practice of talking to people….i learnt from you. this practice has really created a big cognitive shift in my inner space. Thank you Swamiji!

Akshay you are actually living with me. Und you are living with me. When you talk about me and my teachings….how do you think my tongue…I have completely leased it out to Saraswathi….She is staying she is doing her job. Same way gift your tongue to me. I will stay there and do the job.

My question is how I can improve my communication and soft skills so that…

Just go on doing it. that is enough. I will be there, I will do the job. If you are listening to more and more Satsang, you don’t need a training for….leadership nothing is required. from my Satsang you will get everything as a side effect. Forget about it…your commitment is more than enough. Let it go on and on and on. Everyday my sessions are communication skislls training – everything. Everything you need to know to spread my teachings, you will receive it from the morning Satsangs itself. See this is a nice way of my house warming ceremony….it is a nice way of 2 in one. I heard the Bangalore is going to follow the Malyasia’s trend…and through this way, so many people will have the opportunity of listening to Satsang or and they will have opportunity that I will also see them 2 way connection. Understand ….

Rama Krishna every day. Somebody asks you can’t see him why are you going there everyday. Then the blind man says no he can see me. that is enough….then RK says yes it is right. If I can see him, if I can remember his frame that is enough for him to have my blessings. So und this is a n ice way of reaching out. So now the Bangalore North is also planning ….

Vibhooti Kumkum comes from the paadukas. Then naturally….good reach it. All Satsang centers and paaduka mandirs can start this. every day go with your paadukas and sit in a devotee’s place….it will be like a festival. Bharatns are actually festival animals. No other country has so much of celebration….

So for anything the same mould we have. Whether a baby is born or house warming or Yagnopaveeta or till the death…let’s do the same thing. that’s the best way to reach to people.

2) Anand Kailashmaya…when making a biz decision if I jump into something new without thinking of the financial results, I feel I am not taking full resp for my family. On the other hand, …request your guidance and support to break…

I am telling you very clearly. Before jumping in have complete thorough analysis done. After you jump and started doing, I tell you forget about the result. Because after you jump and start doing, so many new new things will open up. And that opening up should not be stopped by your calculative mind. So before jumping calculate, but after jumping in don’t get tied to the results. I will take care. Don’t bother

3) Sabrina….we are forever grateful. I am pregnant with my first child….for the soul to land.

Sabrina two thing I will suggest. One go on chanting Guru mantra whenever you can. Let the GM become your breath. Go on chanting the Guru mantra. 2nd if you can recievie this eNpregnancy course material….you will see my very energy takes birth to you as a child. The moment the child takes birth, it will not cry. It will sit and smile and say wow! I have come ☺ Sabrina, you will see it happening!

4) I practice asanas daily. But my mind still wanders…in every posture.

Please understand – I practice …..once I settle into a posture, should I practice unclutching for a few breaths in eveyr posture. You can….nothing wrong. It will only do good. Actually it will settle this unlctu habit in your body. don’t worry.

5) Lara ….my desires conflict with another person’s desire. What do I do?

See if you are in a position where you have to sacrifice, sacrifice. If you are in a position where the other person has to sacrifice, don’t bother, snatch it and make that person sacrifice. Nothing wrong. Just see over all good….if over all good is for that person, sacrificing it for your sake…btu the overall good will be you sacrificing your desire if that is going to be overall good, then sacrifice….

The third the decision making factor should be over all good..

Are there good desire or bad desire. No. desire is either good or bad…that’s all. Either you look at all desires as good as a poss of exp. Or you look at all desires as bad, poss for suffering. See if your muscles can support your visualization of your body by expanding, it can be called as having your desire for expansion. If your muscles are not abel to expand, then having your desire for suffering. For eg- …but the guy has only desire. Bjut whole day eats and sleeps like Kumba then you are having desire for suffering. So if you can work for it, all your desires are good desires for expansion…

Either your whole life is a good desire or whole life is a bad desire….

Two are bad desires because I cant work for it. NO. either you are able to work for everything or you are not able to work for anything. Either all your desires are good means you raise the frequency you live or all your desires are bad….or your whole life is bad desires. As I said if you can take a resp for expanding your biceps …for suffering. Ppl may ask no, no I have a desire to expand my biceps to 18, thighs to 21, I can take responsibility for biceps….NO. when you take 4resp for your biceps, automatically for your thighs also you are taking resp. because responsibility is consciousness. If you can take for …..that is not going to be responsibility. Be very clear. So it is only going to be just ordinary conflict living. Responsibility is a consciousness. When you take it up, you just raise your frequency, all your desires are fulfilled at a time. Pl und. All your desires are at a certain frequency. Whether you want million dollar or billion dollar or kids around you, women around you….at a time gets dumped by energy. All of them are filled by energy. It is like a you have 100 balloon. …all 100 balloon will have air filled. Responsibility is consciousness. It is not for one or two desires. That is why I say either all your desires are good or all your desires are bad. That’s all. How can I determine what is a true desire? I can give you the definition of true desire. The desire which makes your very being vibrant, puts you in joy the moment you remember. Not in yearning mood but joy. The moment you remember. I can say that is true desire. …physical presence, it will not be yearning, it is a joy. See there is a big difference. The moment you think you are going to be in the presence of your friend or family member….it will be joy

If you know the diff between these two you can catch what I am saying. The moment …there is going to be difficulty.

6) Ma Nithya Sugandhi Vancouver Satsang center, Canada - …what happens to those ppl who have such serious addictive and pain problems…would you still be able to penetrate them and heal them?

Sugandhi I want to tell you if they can’t make the rational decisions, they are in my presence, I can help them…….see if they are mad actually, then I can help. Completely imbalanced. They cant even make any decision good or bad….but as long as they can take their decisions for their life, I cannot interfere. That is disturbing their free will..

7) Avani….before 14 have great chances. Should I do eNgenius or IA? …I can be sure you can do IA. Come and do IA. Not only you can do IA, I bless you will be awakened before 14. I will see you are awakened before 14…very few kids will come and sit so sincerely with the parents. See first of all parents coming and sitting….only then the kids come and sit. I know how m any parents struggle and suffer with their kids…she will come and sit sincerely. She may may not observer. But she will come and sit sincerely. And very few kids I see come and sit sincerely. This one, Avani is one in that sincere kids. Blessings! See only if the parents are sincerely committed and their sincerity…kids are my spy camera on the partents. If they don’t have the hypocrisy only the kids get inspired….will never get inspired. That is where the whole problem is!

8) Alishia New York Varanasi – Swamiji I broke up with my boy friend…and we no longer speak. However I carry a strong feeling that I have …

Alishia I think you should do the completion Poornatva Kriya talking to him and sorting out all the knots left. And all the knots left should be attended. So I think you should do Poornatva Kriya till the hangover disappears completely from inside

9) Sadhana – Come on, then you attended IA almost….God! then by now you must be mad by my words. …No really I also get mails, this kind of mails. See many Gurus, the Gurus who feel that I am their compettion, they force all their ….but they are not able to even raise viewership ¼ th of our viewership see because you get constantly haunting emails, spam emails….for watching go to Nithyananda’s channel. That is what is happening. Ppl don’t view in that channel. Only subscriptions are increasing. …all of them have watchced all the discourses! Understand I have 11,000 committed sincere die hard disciples, hard core disciples! That is why ppl say no Swamiji I have watched all your discourses. They don’t leave ….then how long we will watch? ☺ One group purposely they did a concerted effort to cross our subscription. I said don’t worry what is there?...No. that nothing can be done. That is stuck. Anyhow, she says I watched almost all yoru videos on youtube. I am practicing Kriya Yoga and have my Kriya Yoga Guru already…

No problem at all. You can follow both with same devotion. First of all it is not two….i don’t want to be like Ekalavya….continuously to get your guidance and ….pl und I am completely open, I give you my blessings. Even to them I say I am open. Only thing you need to ask is your other Guru. If he is open to having both. Ask him. I have no proble,m….my blessings. You will continue to radiate, achieve and live enlightenmen.t my blessings.

10) Megha Sharma…when you say I am with you, I will take care. It means…am I still your disciple at those times also?

Yes, Megah sharma, whether you feel or miss, don’t bother…you are not with me but don’t bother, I am with you! there is a beautiful story. One guy does Tapas and getst he feeling connection with God. …done. Go ahead. I am with you. And this fellow whenever he walks he sees two foot steps. Two set of foot step. Then he is very happy oh God is also walking with me….he got really annoyed. Again he did tapas and asked God what is this, whenever I am in dep or feeling ….Fool, whenever you are feeling connected in joy, I am walking behind you. whenever you are …I am walking carrying you. that is why you see only my foot print. You don’t see your foot print. So understand when you are feeling connection, you will see me walking behind you…..carrying you…see this feeling connection is a strage thing. many time I have seen ppl who are sitting in Bangalore….once they become Ashramite they can’t attend from the room to here. And again when they leave the ashram, every day they are from there to here….energy filed programming. I am wondering…but it fhtey are outside, they work, they attend Satsang, everything goes well. This one mystery I am still not able to understand. I am scratching my head…why ppl are so sincere outside? No really. When they are outside, if they have to be here by morning 7 o clock. At least 6 o clock….when they are inside the Ashram, if they start 6:55 they will be here. But that is very diff. when they are again outside the Ashram, ….if they work half of it inside the campus that is enough for you to be in the A grade inside the Ashram..i need to do rewiring. No really I am going to go around all over the Ashram and I am going to rewire the energy field. This feeling connection ….will not do one inch..there I am seeing they are running one one dept. by this r\&d I realize something is really wrong with me. not with disciples. So I will have to do the rewiring of my energy field…unexpected, unimaginable. Same disciples here will not even more one stone from one place to another place. But outside they are building centers, temples….now I really understand Rama Naama is really powerful than Rama. I think my photo is more powerful than me, my statue is more powerful than me

9) Lily….so far we have been a beautiful …except for one he is an atheist. Oh God! And does not believe in anything spiritual. God! What to do?...becomign a problem.

See Lily don’t bother. The moment you say…atheist will nto have respect for anything. Atheists will always be terrorists. Understand. All atheists are terrorists…only very few will be fanatics or terrorists. In Islam only very few will be….the possibility of…but atheist 100% fellows will be terrorists and fantists. So the moment you say your husband is very respectful to your belief, he is not atheist. He is a seeker. …

I AM THE only solution for seekers. Und. Now this time I have taken wholesale agency for ….you can say in a way industry production industry.

11) Jnana harshita, LA..how do I know if I have moved from being a deovtee to a disciple..

The way your life is transforming, the way my words penetrate you…..

Understand all the challenge you are facing are lessons from me to liberate you. I know you personally. I know your problems. I am telling you . it is a direct ….all your challenges you face are the challenges from me to liberate you…..challenge them, they will be liberated.

12) Roshan…is it better to do Surya Namaskar first …or should I do it after the kriya.

See SN is better before NK

13) Phoram….on a daily basis. You just spoke about desires and sacrifice. I constantly….often I see myself suffering physically…

All your problems are when …this pain problem you are having now. So I tell you, in your case voicing out your desire should be your life style…voicing out. So that should be your life style.

14) Puneetha – I attended eNwealth in April and I started new jewelry …oh Blessings!

Alright now it is time. Let us enter into Kriya.

Today’s Kriya is cure for anxiety. Pl understand today’s kriya will release the intense bliss chemicals in your system. Means that dopamine hormones which intensely gives you bliss. 3 minutes break. Run for 1, 2,3 and come back. Stay tuned for the Kriya for anxiety!

Let’s start. Please understand. This kriya - cure for anxiety. This kriya will intensely release the dopamine chemicals in you - pleasure chemicals in you. Two things – you can do this kriya only once if you are not having anxiety. Pl understand, people many of you may get addicted to this kriya because it will send such intense bliss inside your body. If you don’t have anxiety, if your anxiety has come down, you should do only once. If you are filled with anxiety, do it twice a day. Even people who don’t have anxiety can do, but only once. Because it is creating such joy and bliss mood inside the body. You should not be doing it again and again. Because if you are doing it again and again, it will lead to kind of a that stupor mood, jata samadhi mood where without intelligence, only your internal joy is increasing. If the internal joy is increasing without intelligence, again it will make you dull. Don’t do it. It’s very powerful kriya. It will just intensely send bliss chemicals all over the world, all over the body, all over your body - of course your body is your world. All over your body. So anxiety will disappear just in one week. One week this Kriya is enough because your anxiety will completely disappear. Only thing after anxiety disappears, you should not do it more than once. People with anxiety I may recommend twice.

First step – varahasana – It is a Yogasana Mala Sachitra book. In that scripture, 76th verse. I will give you the technique -

“Sit on the floor in the squatting position. Keep the feet together and place the heels at the buttocks. Spread the toes apart. Raise the knees and press the abdomen with thighs. Join the palms together and take them to the back. Fix the gaze at the tip of the nose. This is Varahasana.”

First master the Varahasana. It is a very powerful posture. Yesterday I tried, immediately I saw like a stream of Amrutha flowing all over my body. that nectar, bliss chemicals. Catch this posture exactly. Be in that posture at least 30 seconds. Push the hands behind as much as you can.

(08:40-08:41)

Relax. In the same posture you are going to do the pranayamas.

First, Trishula Kumbhaka. Kumbhaka Paddhathi, 193rd verse -

“Always inhale through the nostrils and mouth together at a time. This is called Trishula Kumbhaka. Please understand. I will show you. (Swamiji demonstrates this). Inhale through nostrils and mouth completely and hold as long as you can, judiciously. When you can’t hold, relax. This is Trishoola Kumbhaka.”

Do this 21 times now.

Hands can be removed. Inhale through both nostrils and mouth.”

Usually during this Kumbhaka, close your eyes because thorugh eyes also prana leaves your body.

(08:43-08:50)

Next step - Seethkari pranayama. Please understand this is Hata Yoga Pradipika, Upadesha 2, 54th verse –

“The breath needs to be sucked in through the mouth with a hissing sound.”

Let me show you (Swamiji demonstrates this). Press the lower teeth and upper teeth with open, the lips comfortably. Suck the air through the gaps in between the teeth. Be aware of the sound produced. After inhaling, close the mouth and exhale through the nose. Don’t hold. Let me show you (Swamiji demonstrates)

Do this 21 times.

(08:51- 08:56)

Next step – Sheethali pranayama from Gheranda Samhita, Upadesha 5th and verse 54th -

“Sit comfortably. Protrude your tongue as much as possible. Roll the sides of the tongue like a tube. Now inhale through the tube formed by the tongue. After inhaling, close your mouth. Hold the breath judiciously as long as you can. Then exhale through the nostrils.”

Let me show you (Swamiji demonstrates) Do it 21 times. (08:57 – 09:04)

Next – Trinetra Kumbhaka – this is Kumbhaka Paddhathi, 192nd verse -

“Inhale through left nostril. Hold the breath. Without exhaling, inhale through right nostril. Hold the breath. Again without exhaling, inhale through both the nostrils, hold the breath. Then as long as you can hold judiciously. Then exhale and relax.” Do this 21 times. You can use the fingers.

(09:05-09:10)

I bless you all who are sittign with us at this moment around the world in 802 places through eNtv, in 18 palces through 2 way Video conferencing, in 251 cities, 25 countries! Let you all achieve, experience, live, express, radiate and share the eternal bliss, Nithyananda. Thank you!