“I thank all our centers taking action by filing petitions to Russian…”

I welcome you all with my love and respects! I welcome all the devotees, disciples, Samajis, Satsangis sitting with around the world at this moment in 644 places through eNtv, 16 places 2 way Nayana Deeksha, in 174 cities, 21 countries!

Cities sitting with us in 2 way Nayana Deeksha - Arunachala Tiruvannamalai, Oman Siva Gangai, Guadeloupe Rameshwaram, Oklahoma Somanatham, Brampton Cannada, Victoria Australia, Atlanta Ujjayini, Charlotte Srisailam, San Jose Madhu, Los Arunachala, Seattle Chidambaram, Ohio Prayag, Malaysia Palani, Toronto Kailasam. I welcome all of you with my love and respects.

I thank all our centers taking action by filing petitions to Russian Embassy against the ban on the BG – Kuwait, Singapore, Mumbai, Seattle, Malaysia, Toronto. So all these cities will get 100 copy of BG free with my signature.

Cities taking action – Vancouver, Bangalore, Hyderabad, Chennai. Blessings to all of you also. You will also get 100 copies signed copies. Give one book to each person who has signed. Remaining distribute as they want.

Cities in process – Baroda, San Jose, Calgary.

I have a personal love for BG. It is not just a scripture. There are millions of scriptures, BG is something special for my life. I don’t know. At least 1000 times I would have read BG. Because 5, 6 years every night I will read. Not the whole book. But 50-60 pages I will read.

Let us enter into today’s Satsang. Bhagavad Gita, 3rd chapter, Karma Yoga, 18th verse -

“naiva tasya krtenartho nakrteneha kascana na casya sarva-bhutesu kascid artha-vyapasrayah |”

“To him there is no end or aim to be achieved by his performing or non-performing for he does not have the motive of any desire towards all the life forms.”

I think Krishna is in the same complete synchronous mood in which we are all in. Every day I am sitting with all the Ashramites. Whatever we are talking he is giving the essence in that day’s sutra!

The sacred secret from this verse an enlightened being, an incarnation who is constantly functioning he has no purpose, to him there is no end or aim to be achieved by his performing or non-performing. See sometime by doing, sometime by non-doing you achieve your goals – end. Bhagavan is very clear he does not achieve anything by performing or non-performing. He does not have any motive towards all the life forms…

Anything which can be caused by living beings like physical pleasure or wealth or name and fame, some reward. All these can be caused by living beings. He has no pleasure. He has nothing to achieve but he goes on performing. He goes on performing even if he has nothing to achieve.

Living - being alive without the patterns. Be disgusted with all the patterns. Pattern of name & fame, power, getting attention from somebody – get lost. Be disgusted with all the patterns. All patterns abuse you first then teaches you to abuse others. The very quality of the pattern is teaches you to abuse you then it teaches you to abuse others. Let me describe patterns. Pattern is nothing but your responses and reactions to the wrongly assumed your own world opinions and views. Let me give you an example. Here my world is there in front of me in these 5 screens – Seattle, Ohio, Guadeloupe, Oman, Tiruvannamalai, Oklahoma,…my whole world is there in front of me. See all these are brought under one screen for certain utility. But wrong response to this. Let me give you wrong response. In the screen I am seeing next to Toronto Singapore is there, next to LA Seattle is there. This is how it is arranged every day. Suddenly somebody asks me where is Toronto, Seattle, Malaysia? And I say Toronto and Seattle are far away and Malaysia and Toronto are close by! ..

Your opinions of life are created for certain reason. But when you start responding to this as a fact, when you start thinking of this as a fact, you are responding in a childish way. In thousands of places you respond in your organized views and opinions. Patterns means your response to your own views and organized understandings. You respond to it in a very childish way, in a very low way, low understanding. Because in this screen I see Toronto I cannot say oh between Brampton and Toronto there is enough gap. These are organized for convenience sake. Same way inside you - you organize things in a convenient way. But unfortunately, you start responding to it…really sad! Patternless living. I don’t know whether all of you understood the example I gave. Show the cities on the screen. (it is projected) This is the way I see all of you every day. Seeing this I cannot tell Toronto is next to Malyasia, Ohio is above Toronto, I cannot say between Atlanta and Brampton, Australia is there. But in my screen it is there! Your childish response to your own patterns is your bondage! When you live patternlessly there is no end or aim to be achieved by performing or non-performing. Sometime by non-performing you will try to achieve some goal. I will be relaxed, lying around, fooling around, Bhagavan is very clear there is no end by Krutena, akrutena – Bhagavan uses both the words, by performing and non-performing both the way he has nothing to achieve, but he goes on radiating!

“naiva tasya krtenartho nakrteneha kascana na casya sarva-bhutesu kascid artha-vyapasrayah |”

Sacred secret you need to understand from this verse – first thing. 1st sacred secret – live pattern-lessly. Understand your patterns are just your choices, your responses. Your patterns are created out of luxury but puts you int eh worst bondage. When you created your patterns, you had the freedom, choice. Out of luxury you put it up. Unfortunately, they became such worst bondage in you. they became such worst torture in you. it is so sad. They became bondage – bandaha. First be patternless. Corner yourself to the edge and just be patternless! That does not mean you will stop working. No. Patternlessness does not mean you will stop working. You will live, radiate, be alive, constantly work like Bhagavan Sri Krishna! Constantly working. But he has nothing to achieve. Even after winning the war, he did not take the kingdom. It was given away to Pandavaas only. It was Yudhishtra who was coronated and became a king. Not Sri Krishna.

“naiva tasya krtenartho nakrteneha kascana na casya sarva-bhutesu kascid artha-vyapasrayah |”

The sacred secret we need to learn from this there is no end or aim to be achieved by his performing or non-performing for he does not have the motive of any desire towards all the life forms. So only two line essence for you – live patternlessly, continuously act – be in action! Patternlessness does not mean becoming lazy. No. be patternless, continuously act. That is the essence.

Let us enter into the next segment Dial the Avatar.

1) Vidya from Wellington New Zealand – 0064211393801 – I am nervous to talk to you. Don’t worry. Join the club. There is a big group which is nervous to talk to me. Tell me what you want. Are you from Malaysia settled in New Zealand. I want to communicate freely. I will give you a simple technique ma. Next 21 days just decide even by mistake you will not tell a lie. Just speak only the truth and go on speaking. Go on speaking, don’t stop talking. Catch whomever you can catch. 2 instruction – 1st - never tell a lie even by mistake. 2nd go on talking. Catch and go on talking till the other person runs away. Do this two next 21 days.

Today I have some classes which I need to take to the Ashramites. So I will go to the next segment Kriya.

Take 3 minutes 1, 2, 3 break. Go and come back. Then we will start the Kriya.

Get ready. Let us start the today’s Kriya.

Today’s kriya for care for Hypothyroidism.

First Sit in Padmasana and do the Jalandhara bandha. Jalandhara bandha means -

Inhale as deeply as possible. Put your chin on your chest. Hold as long as you can. Do this 21 times.

Next step - TRINETRA KUMBHAKA- KUMBHAKA PADDHATHI || VERSE: 192 and Jalandhara Bandha

Inhale through the left nostril. Put your chin on the chest and hold the breath as long as you can judiciously. Without exhalation, inhale through the right nostril. Hold the breath as long as you can judiciously. Again without exhaling, inhale through both the nostrils. Hold the breath as long as you can judiciously. Do 3 inhalings and exhale.

Inhale through left and hold by putting chin on chest. 2nd inhale through right and hold. 3rd inhale through both nostrils and hold. All three inhaling, do not exhale. Then slowly exhale. All the three holding you will do by putting chin on your chest the Jalandhara bandha

This kumbhaka is supposed to do 3 siddhis by opening the Vishuddhi chakra. The levitation siddhi opens up in youw tih this kumbhaka….very complicated kumbhaka. So you have to do very systematically. Inhale through left, hold by putting chin on chest. Then again inhale through right, hold thorugh Jalandahara bandha itself. Then inhale through both nostrils and inhale through Jalandhara bandha. Then slowly exhale. Even the kids body, childrens body will have Kundalini awakening through this bandha. It is a very powerful process.

Do this Kumbhaka with maximum strength. If you are below 40, do it maximum strenght. If you are below 60, the moment you feel uncomfortable relax. If you are above 60, do it very cautiously.

Next – With TRISHULA KUMBHAKA-KUMBHAKA PADDHATHI || VERSE: 193

Inhale through the nostrils and also through the mouth. Inhale and then hold by putting the chin on the chest as long as you can. Then exhale slowly. Do this 21 times. Inhale by mouth and nostrils together and hold both by putting the chin and chest together.

Next - KRAMA NETRA KUMBHAKA-KUMBHAKA PADDHATHI|| VERSE: 191 and Jalandhara Bandha.

Inhale through the right nostril. Hold the breath by putting the chin on the chest. Then again inhale through the left nostril without exhaling. Again put the chin on the chest and hold. then slowly Exhale through the right nostril. Hold the breath and Exhale through the left nostril.

Hypothyoroidism will be completely healed. This Kriya is very powerful and useful for gaining weight. If you are too thin this Kriya will be useful to gain weight. Not otherwise. Don’t worry. If you are already enough weight it will not put on more weight. It will balance the weight.

Relax. I bless you all who are sitting with us around the world at this moment around the world in 976 places through eNtv, in 16 places through 2 way Video conferencing, in 235 cities, 24 countries! Let you all achieve, experience, live, express, radiate and share the eternal bliss, Nithyananda. Thank you!