“Note: Missing audio for 22 seconds @ start of Nithya Kriya segment.”

Note: Missing audio for 22 seconds @ start of Nithya Kriya segment. Tamil and Kannada translation needed. See highlighted segments.

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I welcome you all with my love and respects.

I welcome all the devotees, disciples, samajis, satsanghis sitting with us around the world at this moment, in 612 places thru eNTV, 14 places 2-way Nayana diksha, in 191 cities in 24 countries.

Cities sitting with us in 2-way Nayana diksha:

Toronto Kailasam Seattle Chidambaram Los Angeles Arunachala San Jose Madurai Singapore Singapuram Ohio Prayag Oman Abu Halifa, Kuwait Austin Victoria, Australia Bengaluru North Oklahoma Somanatham Charlotte SriSailam Victoria, Australia Guadaloupe Rameshwaram and

I welcome all of you with my love and blessings.

Oklahoma Banu, I've sent rudrakshas with your sister. Some 22 kg rudrakshas are coming for you. You can make garlands and give it all the US temples. Ma Venu, Toronto Kailasam volunteer, tell her my healing and blessings to her husband. mmm. Ma Jnanatma, inform her. 3:18 This is from Mary Claire, France. She is writing 'I did only two Arthritis kriyas and all my body pain already gone. My God, I had severe pain these days;really, and I'm pretty brave with pain. As after two kriyas, I started to feel much better. I stopped swallowing these disgusting pain killers today. Why polluting my body as Swamiji said. I'm now taking the Nithyanandam Surnam powder instead. I'll go on doing Arthritis kriyas. I start feeling well only after two days. I'm impressed. Can't believe it.' Great. Mary Claire, not only will you be completely healed, my blessings. You will not have any other bad side effect or anything. My blessings. 4:09

Los Angeles - blessings for all the 37 Life Bliss Program participants. See, I wanted to make few statements to all the Life Bliss Program participants in Los Angeles. Just 2, 3 statements specially for you. Giving the essence of the LBP. Understand. You, as you feel you, you as you understand you, your identity which is having you is nothing but bunch of patterns, mental patterns. And whatever you have good about you, or bad about you, it is nothing but mental patterns. Understand, removing the wrong mental patterns, creating space for right patterns is all the essence of LBP. This LBP will remove all your wrong mental patterns and create space for right patterns. I bless you all - please go through it. Enjoy it. My blessings. 05:32 Toronto Kailasam. Blessings to all the LBP participants who are attending in Toronto Kailasam. The same message for yourall also. It is for all the LBP participants. Please go through it and enjoy it. My blessings. I'm with you. These Toronto guys really keep the temple neat and fully decorated. I think Sri Tejo is keeping the temple. And I'm really seeing, I'm not telling you just by seeing also. The deities are very happy. Anandeswara is very happy. It is not only the other temples they are not happy. Other temples, ok. They are managing somehow but in Toronto I saw deities are very happy. Whenever I look at the Toronto, the energy is so nice and all the deities are happily enjoying. And the name I gave Kailasam really is becoming Kailasam. I also saw that we are going to get property in Toronto on a top of the hill where it is going to cover with snow. The snow covering hill. It'll be just like a Kailasam. The hill covered, continuously getting covered by the snow; on top of hill, we'll have a property and have a beautiful temple. Just like Kailasam. 07:22 I am having a mail from Nalaampalayam Nithyanadeswara temple. Yesterday, on vaastralankarana seva puja by the priest. The priest during performing Thirumanjana puja started levitating and the sandalwood powder started flying from his hands. This was the priest who is refusing to perform puja, asking for more money. He came back with his friend who is also priest at, and come to have darshan. Next day, this friend was invited to perform Kumbhabishekam at a big Shiva temple. He is now going to give a talk about our Jagrat deity. Two other people also levitated. 8th deepam festival...oh. She is asking me to bless that 8th deepam day prasadam shld not run out. How many people come, till the last devotee gets the prasadam. Saroja, blessings. you'll have it. You’ll have it. You’ll have Ganga also. hmm. I’ll do that. mmmm. I think they are all waiting with water cans to get the Ganga filled. Aye, it won't come in water cans. C'mon, it'll come to the level of cup. Have 2, 3 cup, that can fill. 09:18 Okay, we'll enter into today's satsangh. In Bhagavad Gita, third chapter, Karma yoga, 12th verse.

(recital by audience, not audible) ishtaan bhogaan hi vo devaa daasyante yagnya-bhaavitaaha | tair-dattaan apradaaya ebhyaha yo bhunkte stena eva saha ||

Relax. Relax. Please learn the chanting. Tomorrow, I’ll do Bhagavad Gita. Today, I’ll do just my satsangh. Relax. Learn the chanting and come back. We'll do the Bhagavad Gita tomorrow. 10:21 Today is the day of Rathostavam in Arunachala. All our temples should take today a vow: next year on this same day, all of you should have Rathostavam just like ISKCON temples. How the ISKCON temples have beautiful Jagganath Rathostavam celebrating in all cities in all over world. Same way, all you guys, all our devotees, all our temples should take up this as a project. By next year, have your own temple. Like ISKCON temples, let's have Shiva's Rathostavam, Shiva's chariot festival. Today, you take the vow, next year you should have it. All our temples, how many feel that they'll do it next year at least. Raise your hand. Alright, you raised the hand, now you are committed. Next year, have that chariot. It is very easy to have that chariot. It is just like a, you can fold it and have it, expand it. Have that ISKCON type of chariot. Next year, you guys should have the Rathostavam on this day. I’ll directly pick up the calls. I'll go to the next segment. Let this guys get trained in Bhagavad Gita chanting and come back tomorrow.

I'll start the Bhagavad Gita tomorrow. 12:21

C'mon. 13:30 Connect the call.

Swamiji: Nithyanandam, Nithyananda here (can’t hear the other side, just breathing noise) Swamiji: Yes. Please introduce yourself. (can’t hear the other side, just breathing noise) Swamiji: Please introduce yourself. Male caller: Hullo Swamiji: Yes. Please introduce yourself. Male caller: Hullo Swamiji. This is Murali from Houston

Swamiji: Yes, please tell me. What do you want to tell me? Male caller: Er,we, er myself and my wife attended Inner Awakening 2010 Swamiji: Oh, oh, you are Inner Awakening graduate. C’mon. Tell me. Great. Male caller: We’d like to come to Kailash with you next year, 2012. Swamiji: It’ll happen. Blessings. Then, what else you want? But enroll yourself, at least your name, put your name in the list now itself. I’m seeing Male caller: Ok Swamiji: then, er. See, the maximum capacity our agents are agreeing is 200. But we are already running more than 270. We got another one agent. That guy is assuring 200 more. So, before the second 200 gets filled. And now Inner Awakening is happening in Bidadi. I don’t know how many of this guys want to come. From this group. What? 80? God. Call now, call now, call now is the….Murali, just like American TV advertisement, I have to tell you this only call now, call now. Male caller: I’ll call you. Swamiji: Alright, it’ll happen. My blessings Male caller: …wants to talk to you Swamiji Swamiji: Yes, tell me. Give it, give it to her. mmm Child: Hello Swamiji. Swamiji: Er, what to do you want to tell? Child: I want a hundred. My name is Rajesh and I want a 100 on my (not clear) test. Swamiji (laughs): Alright, you’ll have it. My blessings. Which class you are studying? Which grade? Child: I’m in third grade and in because I have ( Tamil?) class every Saturday. And I’m in 3rd grade also in that (Tamil) class. Swamiji: Alright. Before going to the school on the day of the examination remember me and go. I myself will write for you. Ok? Child: ok. Swamiji: I never wrote properly any exam in, during my school days. So, let me write for all you guys. Female caller: Swami? Swamiji: Er, Female caller: Swami, this is Gayatri here again. Swamiji: Oh blessings. C’mon, tell me. Tell me ma. Female caller: Swami. I’m still in Houston, that why… Swamiji: Yes, tell me. Female caller: Swami, we want your intense presence felt with us always Swamiji: Oh God Female caller: and we seek enlightenment. Swamiji: God, you will have it. My presence will be there constantly. Only thing, your presence need to connect with my presence. Actually, for you guys to have enlightenment ma, my presence is not required. It is always there. Your presence is need to be di. Your presence need to be directed toward my presence. You understand? 17:48 Female caller: Yes, Swami Swamiji: That’s all Female caller: (unclear) Swamiji: That’s all is required. So, you direct your presence towards my presence. My presence is always there. My blessings. Female caller: Thank you Swami Swamiji: Anything else? Female caller: That’s all Swami. Swamiji: I’m with you. Female caller: We just want to see you Swamiji: I’m with you. Have you come to Kailash? 18:08 Female caller: Enna Swami? Swamiji: Have you come to Kailash this time? No Female caller: Ya. We are. No, we want to come this time. Swamiji: Prepare your body. Start running, jogging, everything. Female caller: Can, can our son come Swami? Swamiji: what is his age? Female caller: he is 8 yrs old Swamiji: No, no 8 is too young ma. No, no, ma. Atleast 15. This time, we had one or two kids I think. They suffered a little bit ma. So, no, no ma. Atleast 14, 15. Below 14, 15, let us not take the risk ma. Hmm? Female caller: ok Swamiji: ok. Blessings. Female caller: Thank you Swami Swamiji: You and your husband, both of you come. That’s it. Female caller: ok. Swamiji: Blessings. I’m with you. Female caller: Thank you swami

This Kailash has become a big hit. I don’t know how we are going to take this whole team. Team of 400, 500. (phone ringing in background)

Swamiji: Nithyanandam, Nithyananda here Female caller: Nithyanandam, Swamiji. Kailashavasini from North Bangalore 19:14 Swamiji: Oh God. How did you get through? (laughing) See, that one is jumping. (laughs) C’mon. Female caller: Swamiji, almost everyday I was thinking of asking something. …got the line. And yesterday, I gave up and thought I’d ask you in Sarva darshan only. Swamiji: Oh God. Now, ask. Female caller: Today, I really have nothing in my head Swamiji. Swamiji (laughs): That’s why I gave the line, you see. People ask me, Swamiji, how do you give whatever people ask in Kalpataru. I tell them no, it is just a business technique, business trick. Only if I can give, I’ll make them remember. See, if you have the problem. Know, the moment I go near Swamiji I forget what I asked, be very clear it is not your problem, it is my jaadu. See, otherwise, these people ask. What all they ask, some foolish things people ask usually and land into bigger problem. Very rarely, people ask something what? useful in their lives and useful for them. Today, one devotee asked: I want Seetha’s surrender. I thought, ‘Oh god, what a right asking.’ Just because of that joy which I had when she asked; I felt so much of joy. What a right asking. I blessed her: you will have it. Very rare people ask this right asking. Actually, that itself is a big art. Right asking. Hmmm. Alright, c’mon. Tell. Nothing is there in the head now.

Female caller: Swamiji, I always want you to make the, all the decisions in my life Swamiji. I’m very bad with making decisions. Swamiji: No, you are very bad with decisions is proven by the time, the moment you made the call and said you’ve nothing. You don’t have anything in the head. Don’t worry, I’ll make the decision and my blessings. Mmm then, what else? Female caller: Swamiji, I feel. Whenever I ask for enlightenment just for myself, I don’t feel good Swamiji. I want enlightenment for the whole world Swamiji. Swamiji: Wow. Then, you have to become like a Kalki. Okay? Then, you have to become part of my whole Kalki movement. How the, see Kalki means everybody becoming a enlightened being, part of the mission, raising the whole consciousness of the universe. So, you have to become part of that. Female caller: Yes, Swamiji Swamiji: So, you have to drop all your other jobs, this, that and everything. Female caller: Yes, Swamiji Swamiji: And force Mokshapriyan to take responsibility of our website (laughs). And what is your background? Female caller: I have a background in child development Swamiji Swamiji: Then, come on. Spend a little time in our Gurukul. Female caller: Yes Swamiji: Let’s make more and more enlightened beings. I have also decided that all Gurukul teachers will stay along with the Gurukul kids itself. Now, we are expanding the Gurukul in such a way that. Like how the Vashishta gurukul was there in Ramayanam. Ay, I wanted all our devotees to watch NDTV ‘Imagine Ramayan’ series. Please understand. The NDTV has done a Ramayanam; I want to tell you the amount of sincerity these producers and directors have put. When they, the Vashishta gurukulam is shown in the NDTV Ramayanam, they went to the original verses, sutras. How Valmiki is describing. Valimiki is describing a water body, class room, where the teachers were staying, where Vashishta was staying. The whole description, these guys have done it exactly. I have never seen. Please understand. I have never seen a TV serial producers taking so much of interest in the original sources like how I take interest. Any kriya I teach, I go to original source. Ma, what has happened? 23:56 I go to the original source and get the original sutra to you. That’s why I give the reference also. So, I do it is one thing. But I was surprised that these guys have put so much of effort. I think they had some 10 scholars doing only this job. Every setting, whether it is a Dasaratha’s palace, or Janaki’s palace, the Ravana’s chamber, Kumbakarana’s size, everything. They went to the original verses and did it. It was amazing. And I’m not the guy usually who promoting something. But I’m telling you, just because of their honesty, I want to promote NDTV’s Ramayanam. Amazing Ramayan, I want all our devotees to see. Actually, after seeing that whole thing, the whole Gurukul I’m changing into just like Vashishta’s gurukul. Described by Valmiki and shown in NDTV. Exactly the same way, I’m doing it. Come on, Kailashavasini, come and spend little time in the Gurukul and let us make more enlightened beings. Mmm, anything else. What else? Oh, line got cut. Ok. Blessings, c’mon take the responsibility. I’ll give the Enlightenment to the whole world. And get Mokshapriyan out of fear of responsibilities. Push him to take the responsibility. Actually, you only made him to take the responsibility of marriage. Before that, he was not ready to take. Now, same way, taking the, push him to take the responsibility of my mission also. Blessings.

Ah, whom? Give, give.

Blessings to Bengaluru North center. I’m with you guys. Any of our temples went to the nearby hills, nearby city and got the permission to light deepam on December 8th? 26:35 Any of our temples? If you got permission from the local government, local authorities to light deepam, raise your hand. Let me see. Oh, Charlotte got permission? December 8th. Wow, Charlotte is going to celebrate Karthigai Deepam. Great, any other city? Got permission? Great. Ma, call is ready? I don’t know Los Angeles they may not give permission because forest fire problem, danger of forest fire. San Jose and Los Angeles, they may not give. But Seattle, you guys can go and ask because Seattle constantly rains; they may not have forest fire problem. 27:37

(phone rings) Swamiji: Nithyanandam, Nithyananda here Male caller: Nithyanandam, Swamiji. Swamiji: Yes, introduce yourself. Male caller: My name is Karthik, speaking from Bangalore Swamiji: Oh, from Bangalore only? Male caller: Yeah Swamiji: Great. Yes, tell me. What do you want to tell? Male caller: Swamiji, I am blessed to get a call now. Swamiji: Blessing, I’m with you Male caller: Yeah, thank you Swamiji Swamiji: hmm Male caller: I was gone through the book which you’ve written – Bhagavad Gita Demystified. I was going through the book 28:03 Swamiji: [Kannada Translation] Male caller: Er, in English. Swamiji: ok Male caller: I was going through that. I have a doubt in that one. The way Kaurava got killed. Like the first, Bheeshma got killed, sorry, Bheeshma got paralyzed. Then, Drona, then Karna, then Sri.. Swamiji: yes Male caller: It got killed in a step by step manner Swamiji:yes Male caller: my question is how to nullify the component of Bheeshma in my life. Is it unclutching that will help me? Swamiji: See courage. With Bheeshma, did you read the whole story? With Bheeshma, what happened you know. Bheeshma will not fight with a transgender person. That was the only weakness Bheeshma had. With that weakness, Krishna finished Bheeshma. Same way, look at your parental conditioning. The people who created those conditioning will not have honesty. They themselves will be hypocrite in many places Male caller: yeah? Swamiji: that hypocrisy, that realization that they are hypocrites is the transgender. Hold on to that and break all of them Male caller: ok Swamiji: and all their conditionings Male caller: hmm Swamiji: in you. See, just sit and see who taught you celibacy. Find out. Is that person celibate? Who taught you truthfulness?

Male caller: hhmm Swamiji: Find out if that person is truthful. Who taught you so called obedience, integrity, honesty to them? Are they carrying those habits? Male caller: hmm Swamiji: All other parental conditionings with which you r suffering. Make the list. Find out the source from where you started having this pattern. Who is responsible for this pattern? See, if that person himself is carrying that honesty and integrity. You will suddenly realize – it is hypocrisy hitting at hypocrisy. Hypocrisy scratching at hypocrisy. Hypocrisy falling on hypocrisy. Hypocrisy rolling on hypocrisy. That is what is parental conditioning. Male caller: okay Swamiji: Hypocrisy covered by hypocrisy. You will realize the Sikandi to hit at Bheeshma. Finish it off. I’m there with you like Krishna. Oh my Arjuna, do it. 30:38 Male caller: Thank you Swamiji. .. implement the component of Drona, the Acharya component Swamiji: Yes, I tell you any educ, any body who educated you, gave you knowledge not leading to enlightenment is Drona. Good but not best. Male caller: okay Swamiji: Good for the time being. Now, it is time you go beyond Drona and reach Krishna. Ultimate enlightenment Male caller: okay, okay Swamiji: anything else? Male caller: nothing Swamiji. I.. Swamiji: What’s your background? What you are doing? Male caller: Er, I work as an IT employee in Bangalore Swamiji: Blessings. You’ll be successful. C’mon, take it up. Blessings. Male caller: Thank you Swamiji Swamiji: You’ve done any of our programs? Male caller: Er, I did NSP. Swamiji: Ok. Try Inner Awakening. Male caller: Yeah, sure. Swamiji Swamiji: Blessings. Male caller: Sure. Swamiji: See in January.

C’mon. Next. Ma, enough, what you are getting calls only from Bangalore? Because it is so easy, you guys are directing it. No. (phone ringing)

What’s happening, ma? Okay? hmm

(phone rings. Swamiji answers.) Swamiji: Nithyanandam, Nithyananda here. Please Male caller: Swamiji, radhe, radhe. I am S.K. Srivatsav calling you from Gwalior Swamiji: Oh, blessings. Blessings Male caller: Thank you so much sir. I’m father of Vaishali Swamiji: Please tell. You are father of……………..oh, line got disconnected? Call dropped? Alright. That’s okay. Let us start the kriya ma. It is time. Let’s go to kriya. Five minutes for you for your 1,2,3 break. Let’s gather within five minutes. 34:00 39:01 [Nithya kriya] No audio at start of kriya…. From 39:04 – 39:26 39:27

The oxygen, prana, spreading all over the body if it is not happening properly, there comes skin problems. If it is happening properly, then the breathing problem gets dissolved. So, you are going to do five kumbhakas today, step by step.

First, maagadhasana. Maagadhasana. This is from Yoga Pradipika, 25th verse, 125th verse.

Maagadhasana.

The first kumbhaka is Shanta kumbhaka. Kumbhaka Padathi, 90th verse. 9 0 verse. Let me tell you the technique. Hold the breath inside. Inhale, hold the breath inside. Visualize you are just a skeleton. Your whole body is a hollow; your skin, everything is porous. The prana is coming in and going out freely. Your whole skin, outside the skin and inside the skin, filled with prana. You are just a skeleton, bone structure. Hold as long as you can. Relax when you can’t hold anymore. If you want to visualize skeleton, I can get the skeleton and show you. Just visualize yourself as a skeleton. 41:21 Mitra, get that skeleton and make the skeleton do the asana. Let them visualize. C’mon.

Please go to Magadhasana. Maagadhasana.

Where is it? Make that skeleton do the posture so that they will visualize. See, just visualize that you are just the skeleton, and the air is coming in and going out freely. Hold.

[Tamil translation] Alright. You start, you yourself visualize. They have to bring it from all the way. Inhale; hold as long as you can. While you hold, visualize you are just a skeleton and the prana is going in and out freely. Your skin is not stopping the air moving into your body. Your. Air is moving into all your organs, parts of body, everywhere freely till your backbone. Till your bone structure. Do this 21 times.

Next step. 50:01 Sheetkari pranayama. Continue to sit in the same posture. Press the lower teeth with the upper teeth and open the lips comfortably and suck the air in through the gaps between the teeth. Be aware of the sound produced. After inhaling, close the mouth and exhale through the nose. Do not hold. Don’t hold the breath. Just inhale and exhale. That’s it.

Relax. The next step Bastrika. It’s from Gerandha Samhita, fifth chapter, 75th upadesa. With a bellowing sound, forcefully blow out the air out of both the nostrils so that your abdomen gets tucked in. Slowly, allow the body to inhale. Like (Swamiji demonstrates) Do this 52 times. Skin will be completely cleansed of not only toxins, it’ll shine. Your skin will glow. Do it. You will have a pure aura.

Next step: Trinethra kumbhaka in Kumbhaka Padathi, 192 verse. Let me give the instruction. Inhale through the left nostril, hold the breath, without exhaling, inhale through the right nostril also, hold the breath, without exhaling, inhale through both the nostrils and hold the breath as long as you can. Then, slowly exhale. And relax. Let me show you. Inhale through left; hold. Again, inhale through right; hold. Inhale through both, hold. As long as you can. Now, exhale slowly. Relax. Start. Do this 21 times.

1:05:54 Next, Trishula Kumbhaka from Kumbhaka Padathi, 193rd verse. Inhale through the nostrils and also through the mouth simultaneously. Hold the breath as long as you can judiciously. Now, exhale and relax. Please understand. Through the nostrils and mouth, inhale (demonstrates), hold judiciously as long as you can, then relax slowly. Do this 21 times.

1:12:25 Relax. I bless you all who are sitting with us around the world at this moment in 950 places through eNTV, 14 places 2-way Nayana diksha, in 248 cities in 27 countries.

Let you all achieve, experience, live, express, radiate and share the Eternal Bliss, Nithyaananda. Thank you.

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