“Participant: These are all the preliminary stages of couples, Swamiji.”

Participant: These are all the preliminary stages of couples, Swamiji. First time I feel like studying. ASP, NSP and all was enjoyable \<\<unclear\>\>.

SPH: That is what entertainment. Singing and jumping around means what, dancing, singing and dancing, jumping around is what… enjoyable only. That is what I said intense enlightenment intensive!

(00:50) This will be a deep enjoyment. Let the TPS come down. Any more question? That’s all? Alright, close the eyes, then sit. Sit straight. Close your eyes. (1:30)

You see, she says when she was doing meditation, she saw the Lakshmi and the Parvati. She didn’t see the Saraswati. So she was thinking, “How come I am not having Saraswati with me?” Now, she got the Saraswati. Wow! Nice!

Sit straight. Close the eyes. When you feel really too much of, too much like sleeping, go to your room and sleep. But till then, try to sit. Try to sit as long as possible. Even if you can add one more minute, add. That much of meditation, try to do. Close your eyes. (2:24)

Meditation in progress...

Close your eyes….

Start witnessing the ingoing prana and the prana taking turn, and the prana going out, and the prana again taking turn...

Witness all the 4 movements of the prana….

Witness all the 4 movements of prana… Continue to witness……