“Because the TPS drops, you’re able to sit.”

Because the TPS drops, you’re able to sit. Not even you’re able to sit, you see, one thing, the many thing, this gap once created will never leave you totally, completely. Understand, that is the main thing. The gap which is created never will leave your way. You can never again go back to hundred TPS. It will only be 90. Always the, what to say, this effect will be there. It is a permanent effect created on you. If you are really, if you are really witnessing, working, automatically you will stop sitting, speaking. You will stop talking.

There are so many instructions which I can’t give. You see, it cannot be given as a rule. It can only be given as a technique. Automatically, other thing will happen. See, everything else should happen. It shouldn’t be a instruction. If you really intensely witness, simply in this three-four days, I can bring it to zero, zero TPS, because My presence is working. You see, you do only half, half of the job. Everything else will be taken care by Me. Simply the zero TPS can be achieved. Zero TPS is what our goal. Zero TPS is our aim. That is the thing to be achieved. Alright.

Now, let us make a small group and give you a small work. But again, here if I give homework, you will start again working on homework. Alright, no homework, better you carry this itself as homework. Continue, continue, continue and continue. Just watching the four cycles of Prana. Today, whole night, whether you want to sit here or you want to go and lie down in your room, is up to you. Again, don’t follow your thought. When your mind says - ‘I want to get up and go’, don’t follow the mind: sit. When it is too much, when the, when you are really sleeping, when you are really feeling it is not even under your control, simply your, let your body walk and go and sleep. Just be a little careful I saw a bear walking, going outside the ashram. It was going outside the ashram only, I saw. I was coming by walk.

Participant:It was there yesterday night. It was just walking by the park.

SPH: Yesterday night it was there. I think it is same guy, ya, same guy. He loves to stay around us.

Participant: But very friendly

SPH: Very friendly, never disturbs anybody, never disturbs anybody. Only in the village, it bites few people and kills, that’s all. Inside ashram, it never bites. Now, nobody will sleep. Anybody who sleeps in the night will never become enlightened. Please be very clear, that’s the truth actually. Gita says very clearly, Gita very clearly says, you see, a real rogi, real bhogi, real yogi cannot sleep in the night. Rogi cannot sleep because of coughing, coughing, the disease. Boghi cannot sleep because he has to enjoy. Yogi cannot sleep because he has to meditate. A real yogi, real bhogi, real rogi, real yogi cannot sleep. If you are real yogi, you cannot sleep in the night, at least, what to say, from My experience I can tell you, it is just because of the meditations in the night I became enlightened. When I was, even when I was, I spent some time in the Ramakrishna Math. Even that time, I will just pull My, I used to wear mala, with that mala I will tie a rope and the mosquito curtain, for that to tie the mosquito curtain, there will be a rod, attached to the cot. I will tie, tie a rope on that cot. Even if I sleep, even if I doze, I can get up. That’s the way I used to meditate. Except that one fellow, nobody else is a meditator here.

Actually how, if you have the deep burning, how can you meditate, how can you sleep, tell Me. You can’t sleep. If you’re sleeping in the night, relax and sleep. Actually you can’t sleep.

For example understand, next to your room, a big treasure is there, one crore of the treasure is there. Can you sleep in this room? Will you be able to sleep? You’ll just be waiting, when to break the wall and take it and spend. You will be trying all your best only to break, not even next wall. Inside so many crores treasure is there. How can you sleep? If you’re sleeping, either you don’t have faith there is a treasure or you don’t think it can be achieved or you don’t want the treasure.

Gita says clearly, yogi is a man who sleeps when world is awake and he’s the man who is awake when the world is asleep. So all the bears are yogis. That’s why!

I have never seen any lazy fellows becoming enlightened, any lazy fellows becoming enlightened. Anyhow, alright, now try to work. I wanted at least few people will have some deep experience of their inner self. You see, I don't want you, I don’t even feel that, I don’t even have agreed that you should become enlightened. At least let the TPS come down, let the TPS come down. If you achieve that much, then ok, My four days are useful. Any other doubt in the meditations? In the meditation what you are doing now? Any doubt, or any clarification?

Participant : After the first session was over, I sat near Dakshina Murti deity. I did not even attend the second session. Cosmic energy entered me and started dancing around me. I couldn't eat or sleep after that. With this small energy experience, I’m feeling like this. How will I handle the full energy residing within?

Swamij: Even this experience, don’t be carried away with this experience. Witness it again. Just be witness.

Participant : Swamiji, I don’t know if I’m witnessing or doing pranayama?

SPH: No, no, no, don’t do Pranayama. When you are doing, you will not be able to witness. Just witness. You see, here I am creating all these techniques, it is not that something are new. Everything is old techniques only but you will not have the space to do these techniques in your house. Who will give you time, time, food if you are sitting and meditating? People will throw stones at you. They will ick, just kick! Who will give? So I’m trying to create a space where you don’t have to bother about food and sleep, where you don’t have to bother about anything. Just work on you. Relax and work on you. Relax and just go deep. At least, you will carry the glimpse within you. You will carry this glimpse with you. So don’t miss the glimpse, don’t miss the time and one more thing, even if you do it in your house, even if somebody gives you the food, they can’t give you the presence. So, if the master’s presence can do something that is what I am trying to do. The techniques are very old. It’s actually Buddhist techniques. The first technique which we practiced is from Vipassana. Actually, the whole thing is Vipassana in a altered way. Four-five steps are Vipassana, whole thing is just 4-5 steps are Vipassana. Morning, the second technique for Prana body what you did, for prana sharira. First technique from Vijnana Bhairava Tantra. I have already started talking on Vijnana Bhairava Tantra, Shiva Sutras. First technique from Shiva Sutras and especially the visualization, locking. If you just lock your body you can’t move. Simply you’ll be able to sit. Simply you’ll be able to sit if you just visualize you locked all the joints. You can’t move, it will be there just like a stone. It will be there like a stone. So it’s the first technique from Shiva Sutras, watching all the four. No-no, four movements of the breathing, Prana. But that curve, curve is the place where zero TPS. Actually, you see, every curve, you come down to zero TPS and go. Between every curve, you come to zero TPS. If you can watch a single curve, you will come to zero TPS. That is what, you see the inhaling and out exhaling time you will be having some forty-fifty TPS. The curve time, in kshana, without even your knowledge, you will touch the zero TPS and go. It is so sensitive, you will miss it. But don’t miss. Again and again catch only that point. Actually in that curve, only Shiva happens. Shiva means that consciousness, Shiva consciousness happens to you.

Participant: Curve, that only, gap Swamiji, because then..

SPH: Gap actually, not even a curve, gap.

Participant: During the cycle, the breath in and out, both are vanishing, almost becoming nil...

SPH: Nil, hmm, again you, you are almost near the zero TPS. If you don’t see any movement, you’re near zero TPS.

Participant : Even weight is, pulling like this.

SPHi: Shallow

But you will see, your whole lungs will become energetic. When the breathing is shallow, your whole lungs will become energy because prana will start storing, getting stored there.

Participant : It gets tightened

SPHi: Prana will start staying there.

Participant : Swamiji, only if you do the Prana really, and the first technique we don’t have to do?

SPH: No, no, no, no, no, we are supposed to do only step by step. You can’t do, you can’t do this technique four hours if you have not done the first technique

Participant: A few times, in the Ajna chakra the energy exploded.

SPH: No, no, no, don’t, all this experience is just bullshit. No experiences. Don’t allow any experiences to happen. Witness, witness, witness, just witness and go down, As I was telling you yesterday, today. All your experiences are nothing but one more thought, one more thought, TPS, nothing else. Next or question.

Participant: I have the experience of just uncontrollable laughter across the night.

SPH: Ah, that’s nice, OK. Again witness. That’s experience. Again, it's not going to help you. You see, it’s like a: Bangalore 30 kilometer. It is only board. It can show you that you’re going near Bangalore. You are going in the right track. It is not Bangalore. So you are going in a right track, OK, but don’t stop there. If you just catch hold of that board, Bangalore 30 kilometer, ‘Oh, Bangalore has come, Bangalore has come’, what will come? Nothing will happen. So, don’t stand there. Just witness. Let everything disappear. No experience, don’t give respect to any experiences. All are just thoughts.

Participant: So, there is still the experience of pain, but I did not have the suffering. It’s just as if..

SPH: Yes, witness, witness.

Participant: I was near Dakshina Murti deity, I am able to hear whatever You are saying all the way there. I am able to know inhaling and exhaling of Your breath.

SPH: Witness. Don't respect these experiences. OK. Actually good experience, but don’t stop there, don’t respect. The moment you give respect, you will miss, you will become stagnant.

Participant: Swamiji, my hands become numb after sometime.

SPH:Yes, let your whole body become numb. That’s what is supposed to happen. Any other question? Yes

Participant: shares his experience

SPH: That’s OK. Witness again.

Participant: Swamiji, is it possible to do internal ajapa when we sleep?

SPH: Ah, yes, I used to do japa when I was asleep. I will have two malas. I will totally be sleeping and both malas will be rolling and inside I used to be so clear the mantra will be going on. The mantra will be going on. Even now, after becoming enlightened, I have only one line of My, like a thread I have just to speak with you all, just to do the, this basic activities. Even now you can see sometimes, My hand will be moving like this. It will be moving like this.

Because if you have to stay with the body, something should be there which will hold you, some anchor. Some anchor should be there, otherwise you can’t hold the body. I have the mantra as anchor. I have this mantra which I used before enlightenment. That is what I am using as a anchor to hold, to catch. That’s why even when I sign, I don’t sign My name, what I am signing is not My name. There’s a mantra which I used before enlightenment. For Enlightenment, of course it didn't help for enlightenment but it has just dropped My vipassana. Only from Vipassana I slipped, so. Of course it has done a lot. It has done a lot. It has done a big service to Me by putting Me into the higher level techniques. Anyhow, that’s a mantra which I used and you can’t understand which language it belongs to. Neither I know which language it belongs to. Just allow the vibration to happen and allow the hand to move along with the vibration. Whatever is written is written, that’s all. Just that vibration is transmitted through the hands and becomes a script and which language, neither I know, nor... When I Myself don’t know who will know? It is neither English, nor Sanskrit or Tamil. I don’t know! We can say our known Nithya Bhasha! That’s what I use as My signature. Even legally that is My signature in passport or everything because I didn’t …. see, first time after enlightenment, only for the passport, first time, I was asked to sign. That’s the first time they brought the application and hmmm, asked Me to sign. I said, how, what shall I sign? I don’t feel any name is connected to Me. What to sign? Neither the name, the old name Rajashekaran I am feeling connected. Even those days, I don’t feel connected with that name. Somehow I never felt connected with that name or this new name. Neither this new name Nithyananda, I feel connected. Totally, I feel that I am a stranger. So, what to do? Alright. This is the only thing which I know, the mantra which I loved, which I liked. So let Me start writing, over. I started putting that as a signature. Any other question?

Participant: What is the mantra?

SPH: Ah, that is what! Asking business secret. No, actually that mantra, I think this is hmm, it is too big to understand with a logical mind.That’s why I don’t initiate that mantra to anybody. Maybe when I find somebody qualified, I may give that mantra. It is too, of course I express that concept again and again, what is meant by that mantra, I again and again say in the teachings, but I don’t give exactly that word itself, okay. Once you have, once people become mature to receive it, then let them have.