PYS 138 Balance your body through Samyama

By nature your body and mind moves. But consciousness is always achala - doesn’t move. It is established in the stability. So your body and mind falling in tune with the achala is more difficult and more important; more powerful for your enlightenment than movements.

Understand kurma nadi is in your system just below the throat, almost little above the heart center. It is not anahata chakra - little above the heart center anahata chakra. This is the area… little above the anahata chakra…. the kurma nadi. The entrance for kurma nadi is in both hands. See… this is also called kurma nadi. I can say this is the entrance - controlling point for kurma nadi. But the source of kurma nadi itself is in this area. It is like a tortoise shaped tube which is inside. These are yogic definitions. I don’t think anatomically there is a tortoise inside. No! There is a tortoise shaped energy center just above the anahata below the vishuddhi; above the anahata just like a…. below the anahata above the manipuraka ananda gandha is there. Same way just above the anahata below the vishuddhi in this area the kurma nadi is there.

Ananda gandha is also a nadi only. It’s not a chakra actually. Nadi is more subtle than chakra. Contemplating or meditating doing samyama on the nadi is more difficult than chakra. Samyama on chakras is lot more easy, but samyama on the nadis is very subtle. You need to be visualizing it and you need to be intensely doing the samyama.

Force is different power is different. Through levitation you experience force. Through this samyama you will experience power. Nobody will be able to move you. Just your body will be so strong and stable.