“136th Patanjali Yoga Sutra, 3rd chapter 30th verse –”

Prayer. Welcome. Today’s subject is Know & understand your body!

136th Patanjali Yoga Sutra, 3rd chapter 30th verse –

Naabhi chakre kaaya vyooham jnanam

Vivekananda: through samyama on the navel circle comes knowledge of constitution of the body

Prabhavananda: by making samyama on the navel, one gains knowledge of constitution of the body

Satchitananda: by samyama on the navel plexus, knowledge of the body’s constitution is obtained

Osho: by performing samyama on the navel center, knowledge of the organization of the body is obtained

Yesterday I had a question – Swamiji in the earlier samyamas nowhere Patanjali or commentator talks about connecting the sun or moon with any chakras in the body. how did you connect Swamiji? I am talking exactly what Patanjali wants. First he spoke about Muladhara – sun, Swadishtana – moon, then polar star – ananda gandha, now he is speaking on Manipuraka. Next he will move to Vishuddhi. He does not believe in Anahata much ☺ he is a too strong logical yogi!

The sacred secret in this sutra is when you do samyama on the navel center you will have the complete knowledge about all the movements and happenings of the body. now understand few things deeply. First thing human body the most complicated mechanism still no scientist can dare to create what even 1/100 th of the human body can do through machinery. To make blood into bread we needs an industry which requires almost 10 square kilometer! Forget about taking cognizance of things which is done by the brain. If you just need to take one cognizance, ex – here is one black mike in front of me, you will need a ten storey size computer. Just to understand that a black color mike is in front of you. to receive, process & understand this info you need 10 storey size mechanism. The human body is an unbelievable mechanism. It is not even a mechanism. It is an organism. Human body is an organization it is not mechanism. When you meditate on naabhi chakra. This word needs to be understood very deeply. It is not only the belly button, the huge circle which is created having the belly button as the center. If you look at the picture behind me it shows what I am saying (behind him, there is a picture of a body with hands & legs stretched out to form a circle). In vedic tradition we have something called aayaadhi means the dimension science. Stretch your hands and legs and create a circle which touches the whole, that will be the center. So naabhi chakre vyooha – the samyama has to be done on this whole chakra, not just on the center. Please understand, I will explain on the naabhi chakra in more detailed way. Your body is made out of layers & layers of engrams it is like many clothes soaked in one saree color. The belly button is the center point in which the pin is inserted. If you remove that pin, all layers will be independent. It is the umbilical cord which connects your physical mother and that only connects your subtle mother which you r teachers and your spiritual Guru, spiritual father & spiritual mother.

When you do samyama on the navel centre, you can just see your whole body internally. Please understand the yogic tradition is not evolved out of the post mortem reports. The knowledge about healing methods evolved in vedic tradition is not based on the post mortem reports. It is based on the living body. we do not cut the dead bodies and analyze where is the liver, heart, intestine, eyes – no, we do not trust in it. in Siddha tradition there is a very clear sutra, even the leaf or flower if it is removed from, the tree it cannot be medicine. It will be medicine only when it is connected to the tree and life. Because the moment you remove from the tree it is no more a flower it looks like a flower. The flower is a flower only when it is connected to the plant, leaf is a leaf as long as it is still connected to the plant, the branch is a branch only when it is connected to the tree. How can you call it a flower after it has been removed from the original plant? How can you call it a leaf after it has been removed from the original plant? How can you call it a branch after it has been removed from the original tree?

I tell you anything given to the Guru is the offering made in the Brahma Kapaala. Shiva’s kapaala is not ordinary kapaala. Anything put there it just swallows. Anybody who has stolen things from the Guru, master will never be peaceful. Naabhi chakre when you are centered on the navel center when you do samyama on the navel center the whole Knowledge about the living mechanism of the body is realized not the dead branch as I said. Then you may have question how can I take siddha medicines then? In siddha tradition there is a clear rule – an enlightened master has to bless the tree and tell the leaf - please do not leave life even after you are removed from the tree. This is called praana pratishta. This whole science only enlightened beings know. That is why the sutras and the methods are also kept secret. Many Siddha medicines made by big companies will not work the way our medicines produced in our campus will work – the miracles they will show! The quality of the life of the leaf will not change if it is removed by the master after praana pratishta. If it is removed by ordinary man it dies

In the Yoga tradition we don’t believe your liver is liver after the body dies, your heart is heart after the body dies – even if it just one second. The yogic definition of death is not heart stopping. It is the heat on the sahasrara settling down. The heat of the sahasrara crown center will be lower than the heat felt by the person on the palms. Yogis stop their heart and live even for 3-4 months and their nails and hair will keep growing! One swami called Maana Swami followers of the Ayaa tradition. They call him Ayya, one great master he was living. I think he was predecessor may be 200-250 years don’t know exactly but years before Ramakrishna. His parampara – one sanyasi lived in Tiruvannamalai called mouna swamy who would never eat or sleep. Once his disciples saw that there was no pulse beat in him. They thought he was dead. Kuppammal ran and checked and she saw he was in yoga Samadhi and told them to wait. But those guys did not believe and were not ready to listen. Then she brought a coconut and broke on his blood then little blood came out which was warm. Then they did not burry him. After 3 months he came out and lived 10 years at least after that. Now he passed away in Maha Samadhi. I had the fortune of having his darshan. He was a great soul, great saadhu, great yogi. So in yogic tradition we don’t define death based on heart beat stopping, we define based on the heat of the sahasraara cooling off. The next second your heart, liver, eyes are not the same. Any research you do and any understanding you come after analyzing that part of the body from the dead body is not true. So all research on the body has to be done when the body is alive. Western scientists do not know. Vedic yogis know.

Meditate on the naabhi chakra when you are alive you will know how your body functions, blood flows everything. You can diagnose your own diseases – self diagnostic center. All the analysis research was done in yogic tradition based on this samyama, this sutra. Do samyama on the navel. It will really help you. first thing it will stop the habit of over eating in your system – dumping, dumping, dumping. I still cannot imagine how people live with heavy belly. Don’t they feel like being pulled and pushed around. Even this body of mine I feel sometimes heavy. If I cannot move with one part of my body I tell it let you disappear, I will create another one part. I do the same with my organization too. I run my organization like my body and my body like my organization. I tell those body parts to leave me and I create something new completely. When you do the samyama on the navel, you will have this intelligence and ability. First thing that will happen is your digestion or secretions that happen in your body will become proper. First that will happen. All diseases related to all hormonal problems, all the diseases related to the chemicals that come out of the liver which is practically all diseases can be cured by samyama on navel center. I can give you the exact technique – sacred secret – spatika is a powerful bead to awaken the swadishtana. Rudraksha soaked in sandal oil is powerful bead for navel center. Have it on your navel center and lie down under the moon. You don’t need to gaze on the moon. You only need stretch your hands and legs and you need to feel the huge circle which touches your hands and feet – that circle is the naabhi chakra. Just meditate on this center feeling the whole chakra – that’s all. Feel the whole chakra is your body and this your centre and do samyama on it. like modern day kids pierce the centre and put stones. You can put rudraksha soaked in sandal oil ☺ sandal is the smell of anahata and navel centre. Of course you don’t need to pierce for the samyama just keeping it on nave is enough. Any problem related to ulcers – stomach ulcer and gastric trouble will be completely healed with this samyama. Have a rudraksha soaked in sandal oil and lie down with enough space around you either in room or under open sky. Feel the navel is your centre and continuously bring your awareness and center it on the navel. You will see the whole energy flow of naabhi chakra will be realized by you. you will have energy & intelligence for the navel chakra for the nave centre and for running the body properly. The whole body function will become proper and you will realize the m any truths of your body. whatever the post mortem based reports of physiology and conclusion – pl understand all medical healing traditions which come to conclusions can heal dead bodies not living bodies. That is why they kill you before they treat you. then they collect more data based on you. they test on you and after your death they take notes – oh this is done, person died. Your body is the play ground and income source for them! I tell you do not accept any tradition, their diagnosis or medicines which come to the conclusion based on the analysis on dead bodies. Tell them treat dead bodies after a person dies how to keep it alive, fresh and do make up for it. If you are living, interested in living, take the diagnosis, medicine, support of the methods traditions which come to their conclusion and analysis while the body is alive. The only method to do diagnosis or come to any understanding and doing research and come to conclusion about this body is this samyama.

I will contribute on this samyama also. I have at least 3-4 doctors living in the bidadi ashram. I will teach them this samyama and get a clear understanding of all the wrong understandings based on the post mortem dead body based medical traditions. MBBS means mummified body based system! After mummifying if you go on doing whatever you want, what will you understand? We should come to conclusions & understandings about the body doing the naabhi chakra samyama. I can tell you at least the major 100 conclusions on which Allopathy is built is wrong! I will prove it with studies and research. It is possible. Because of their wrong conclusions only allopathy has side effects. But siddha tradition has no side effect. Of course if you eat the wrong medicine then it will have. But if you have the right diagnosis then no side effect. Because the whole yogic tradition is gained on the knowledge built when the body is alive. When the body is alive they see how it functions, how it works!

Do this samyama you will heal your body, you will have a complete Knowledge about your body. your strength, your weakness, what kind of food suits you, what kind of works you can do without getting tired. All these truths you can realize. If you don’t have a separate time, do it when you go to sleep. Just stretch your hands and feet, visualize the whole circle is you and the navel center is your center. Concentrate on your navel cnetre. Try to look internally. I promise within one month you will see all your inter organs thru your inner eye. It is possible. You can do it. I have done it. and in that same samayama you can just fall asleep. Try and you can be more healthy, more Knowledgeable. Others cannot cheat you then. Especially the advertisements that are there in the West oh God! They promote food that makes you sick and then promote medicine and by the time you take both you are dead! Stop eating too much! Stop seeing the advertisements about food and medicines. First you see ads about food everywhere – Mc Donalds tower darshan, then have all prasadam from mc donalds tower and eat bottles & bottles of pills and die. That’s all is your life. How in Bharat you see the temple tower and have temple darshan and eat little food like medicine. Take food itself like medicine. But in modern society medicine itself has become like food. The quantity of medicine \= quantity of food. Food is separate, and food size medicine is separate.

Stop these ads related to food & medicine industry. Just like how the ad for alcohol is banned in many countries, the intelligent countries should banned ads on medicines. And those ads will be given so systematically that you will think do I have this symptom? The civilized societies should ban ads for medicines. They should ban the huge cut outs and banner and larger than life size expression of food. If you see something larger than life size it creates impression in your system. And you think why not taste it? Coke is good for cleaning the toilets. After you go, after you finish pour coke on it. not before. Coke should be poured after you have don your job not before! I know some of my ashramites literally worship coke and whole day, whole life with stomach pain. If the whole body can hold 2 liter blood, they will pur 3 litre coke inside. it has to over flow thru the eyes, ears, nose and thru all holes it has to over flow. Even then tie all holes and pour more & more. Then never go to Akhada and if asked why you don’t go they say stomach pain! What to do?

Deity is 7 storey burger, abhishekam is coke and mantra is coca cola, coca cola. Where will you land? Civilized societies should stop ads for food and medicines. Just like how alcohol ads are banned, you should ban it. because too much of food loads and dulls the naabhi chakra. Especially guys who are on liquid diet if you lie down and feel the whole circle you can see the full thing. if you eat full stomach and lie down, you cannot go beyond your navel.

First thing the regularly eating habit should be broken. Eat when you need. That should be the life style. I am telling you from my experience. Eat when you need. You may think no I am having hunger all the time. Patanjali gives solution in the next sutra for this problem - how to go beyond the pseudo hunger & thirst. Try today’s samyama it will completely relieve you from many disorders, knowledge about them and heal your body. and make it very healthy and graceful. Blessings!