Vedic Weight Loss Program

(00:32) I am going to guide you guys in this Samyama, step by step. First thing, change the habit of receiving signal from wrong places. Then I’ll explain how doing Samyama on throat completely relieves you from the hunger and thirst. I’ll take you step by step.

First line, the wrong hunger and thirst should disappear. Second, the right hunger and thirst should be understood. That itself will reduce half of the food intake. Then, technique to awaken the throat which will not only get the right signal to you, and which will give the solution also. So the food intake drastically reduces.

(01:39) See, receiving signal from right place reduces the 50% of the quantity intake. And doing Samyama on the throat chakra, throat chakra itself starts releasing energy, so another 25% of the food intake reduces. So within a week, the intake will come down to just 25%, and you will be fully alive, energetic, intelligent: “less weight”. So it's a important thing to understand.

Patanjali is not only talking about weight loss; He is talking about the dimension of going beyond the necessity for food and water. I’ll take you step by step. First I’ll bring you out of this obesity, then bring you to the regular food habit, then teach you the science of releasing energy, and living with very less quantity food, then teach you the science of living without any food or water. Please understand, I know the science, I used that science for years. I can share that science with you; I’m going to share it with you. It's possible. I am declaring today: human beings can live without food or water from outside. (03:43)