“{01:00} We received lot of questions about this Kundalini Awakening.”

I welcome you all with my love and respects. I welcome all the devotees, disciples, Samajis 331 places through eNtv, 19 places 2 way Nayana Deeksha in 126 cities in 21 countries! Cities sitting with us in 2 way Nayana Deeksha – San Jose Madhurai, Ohio Prayag, New York Varanasi, Singapore Singapuram, Oklahoma Somanatham, Phoenix Kanchipuram, Victoria Australia, Los Angeles Arunachala, Oman, Vadodara, Arunachala Tiruvanamalai, Vancouver Puri, Toronto Kailasam, Bengaluru North, Kulim Malaysia, Atlanta Ujjayini, Houston Kalahasti, Guadeloupe Rameshwaram and Seattle Chidambaram. Blessings to all of you! I welcome you all with my love and blessings!

{01:00} We received lot of questions about this Kundalini Awakening. So today I’ll do one verse on the Bhagavad Gita and answer all your questions from the yesterday Webinar. Let us enter into Bhagavad Gita verse.

2nd chapter Sankhya Yoga, 58th verse in Bhagavad Gita -

“yada samharate cayam kurmo 'nganiva sarvasah indriyanindriyarthebhyas tasya prajna pratisthita”

Translation - “When a person completely withdraws his sense organs from the object of the senses like tortoise, like a tortoise withdrawing his limbs on all sides, then he is said to be established in intense unclutching!”

“When a person completely withdraws his sense organs from the object of the senses like a tortoise withdrawing its limbs on all sides, then he said to be established in intense unclutching”

{03:29} Actually when I saw the tortoise first time, first time I saw a tortoise in my life near Tiruvanamalai one Satanooru dam, there is a dam near Tiruvanamalai where they have this crocodile park and they have one tortoise also. Huge one. Must be at least 2 feet high and 4 feet long, wide. Huge one. I have never seen that side after that. Tortoise live quite a long time. It seems they live up to 250 years. Their breathing system everything was so perfectly designed, they just go on live, live, live, live, live like your old mother-in-law or the old father-in-law who is sitting on lot of property. ☺ If your Father in law is sitting on lot of property you will really feel he is living very long. Huge size! And you know this kids – the moment they see that tortoise or any animal, they throw some – try to throw some fruit or sweet or try to feed. And the animals kept in the Government zoos under the Government control they are so poor fed. First time I saw crocodile eating jilebi! No really. See we all went as school boys. As school boys all of us went, the crocodiles are so poor fed, anything you throw they are ready to eat! All the, see when we went one guy was telling the security fellow aiy recently one security fellow fell and all the crocodiles ate him. So be very careful. Don’t go near. After coming out I realized now I know why these crocodiles have ate the security officer. Because all the crocodiles food the security officer ate! This officials fellows have ate. So that is why they said come on, you ate our food and created your body, now lets have our food back. They ate him. These fellows are so poor fed, even you throw jilebi crocodiles are eating. I was shocked! I heard crocodiles were non-vegetarian. But they are so under fed, they don’t bother vegetarian, non-vegetarian, they lost all their pride. In Tamil there is a proverb Tiger even if it hungry he will not eat the grass. But I tell you if it is kept in the Government zoo it will eat! Bharatn Government zoos any animal will start eating anything because they are no given anything!

{06:57} This societies, NGOs which are working for the compassion of the animals like Blue Cross and all, they all should take a look at Government zoos in Bharat. It is torture. No I tell you. It is torture. They are hungry and they are all given forced Bramhacharya Deeksha. No really. You will never find a phenomena of animals turning homo sexual except in the zoos. No really I am telling you. because in the zoos they don’t take care of see in the zoos you are not teaching them philosophy. If you teach them philosophy and they understand logically then there is a possibility they can transform their energy and awaken their kundalini and become enlightened and live as Brahmacharis. And you don’t give them anything and just dump them in one cave. Its torture.

{08:04} So all these group of boys all of us went from the school. Usually in the schools they will take you for the education trip and all that useless thing! It is just little fun you go with all the students and jump around. That’s all. Nothing much. So even the crocodile was eating the jilebi and murkhu. That is what we got. That is the thing we carry when we go for these trips. But I was surprised a small piece of snack was thrown at this tortoise. The moment something touched him, he withdrew all the limbs! And we were waiting, waiting, waiting, waiting for him to put his head out and the legs out so that we can catch a few photographs. In the schools when you go that they will bring their own photographer. The camera will be almost this size like a box that guy will bring. At one place usually that is the usual standard place in that dam there is one Gandhi statue, all will stand there and take the group photo – it is like a typical ritual. You stand here and walk in line and hold each other’s shirt behind – no really ☺ so that you don’t get lost in the crowd. Roll number 1, 2, 3, 4, 5, 6, based on that role number they will stand. Still I remember my roll no. in the Polytechnic it was 731 and in the school I think 34. ☺ So All have to stand in the queue and hold the shirt behind and walk. The teacher who was in charge, that fellow had an affair with another one lady teacher. So he will go away with her. There will be that class head, class leader you will have to hand around with that fellow - what that fellow knows? He is also of my age, may be little tall. Usually the tall, well built guy is put as the class leader and he is little tall guy and well built. That’s all. And he will walk the same typical path and you will have to follow. And its like a you are sitting inside a train you can see both sides. That’s all! That’s the only advantage. And dang, dang, dang, dang… go and finally stop in one - there will be one regular canteen. Already pre ordered food will be there, eat that and take little snacks whatever you brought in your hand and leave your bags and baggage. And then dang, dang, dang walk and go. There will some monkeys to you can throw little for them. Anyhow, it is a typical trip! So all of us wanted to have a photograph with that tortoise. We waited, waited, waited almost 2 hours. But that guy was not ready to come, not ready to put his head and limbs out. I heard this example, this tortoise example, earlier itself from Kuppamal. It was a such a sharp click for me. Wow!

“yada samharate cayam kurmo 'nganiva sarvasah indriyanindriyarthebhyas tasya prajna pratisthita”

{12:16} I thought this fellow is now in samadhi and he is not going to take his limbs out. He is not going to be again caught in any senses. He is in his senses!

“Just like tortoise withdraws its limbs from all sides, when a person withdraws his senses from the sense objects his wisdom becomes steady!”

“When a person completely withdraws his sense organs from the object of the senses like a tortoise withdrawing its limbs on all sides, then he is said to be established in intense unclutching.”

{13:17} Keyword - “yada samharate cayam kurmo 'nganiva sarvasah indriyanindriyarthebhyas” The keyword is “indriyanindriyarthebhyaha” - Withdrawing sense from the object of the senses like a tortoise withdrawing its limbs! Nothing much to expand because Bhagavan is giving a very clear instruction. Withdraw your sense organs from the objects of senses. See basically the pleasure is from inside. What excitement the sense organs are feeling is from inside. It is not from the objects of the senses. When you eat a sweet, the excitement or the joy you feel is from your own source. Not from the sweet. If it is from the sweet then why the 10th or 11th sweet is not sweety? Why you don’t feel the same taste, excitement by 11th or 12th sweet? As per the law it supposed to be expanding – one sweet, two sweet. Then more excitement. 3 sweet, then more excitement. But here by 10th sweet the excitement not only reduced. It is lost.

{15:42} Once I remember this Dom Raja of Manikarnika Ghat. Dom Raja is the successor of the Harischandra, the present generation of the Harishchandra. Dom Raja gave a feast. The Dom Rajas were supposed to be the as on now very low community. So this high class Pundits and Brahmins will not go for the Dom Raja’s bhandaras. The Dom Raja gives this bhandara, the feast for all the Sadhus once a year to wash all his sins, purify himself of burning this dead bodies day in and day out. So he is a very humble man. I know the present Dom Raja - very humble man. Any sadhu comes, I know many of them who come there not even Sadhus, just ordinary beggars. They come there for food, temporary decoration. But he is so humble man, he will fall at everybody’s feet! aiy understand he is the in charge of that Manikarnika Ghat. He gets the money which is paid for burning the dead bodies in the Manikarnika Ghat. Per day around 360 bodies are burnt average. And that pyre is supposed to be eternal which has not put off for last I don’t know how many thousands of years it is there. So this Dom Raja is a rich guy. He is not a poor guy. Understand. ☺ He is a rich guy. But still he himself comes personally, inspects and takes care of burning the dead bodies every day. This Dom Raja, present Dom Raja is little intelligent. So he is maintaining the Ganga also pure. He takes care that half burnt bodies are not thrown in the Ganga and he is a very nice person. Only if the relatives are of course these are very intelligent things. Only if the relatives all of them are there and certify it is a natural death, he will cremate the body. All that he has done very wonderful job of organizing that whole area. Otherwise in those days they will just - even the murdered bodies will be brought, nobody will ask anything and just you burnt it and go away and later on police will be searching ☺ because even the ashes will not be left. It will all be in the Ganga. So he made everything now organized. This Dom Raja was giving a feast - bhandara. Only as I said that low community Sadhus means Sadhus and priests who are from lower community only they will come and attend. The upper class Brahmins will not come and attend this Dom Raja’s Bhandara because Dom Raja is supposed to be the low community.

{19:15} You will be surprised even in Dakshineshwar because Rani Rashmani is from fisher community, fisher man community, she is a fisher woman, no Brahmin want to be a priest in the temple. Finally because of poverty and the knowledge of the scriptures, Ramakrishna’s brother accepted the post. He said no I will take up the job. So they were heavily paid. Ramakrishna’s brother and Sri Ramakrishna were heavily paid. In those days 8 Rupee salary almost equivalent to collector’s salary in those days. Collector himself only received 10 rupee salary. Each jilla collector received only 10 rupee. Ramakrishna received 8 rupee, Ramakrishna’s brother received 8 rupee. Those days collector’s salary because the upper community Brahmins will not go for the lower caste people’s ritual or the temples and all that.

{20:28} So this Dom Raja is giving a Bhandara. I don’t have a caste or community problem, I said come on, he is giving food. That’s all. I had my death experience in Manikarnika ghat only. After my death experience when I came back, I was going around and that Dom Raja was talking to me in broken Hindi – baba, what three days you sat silently in Dhyaan, in meditation. I asked him, I told him yes I had some spiritual experience, samadhi experience, Vishwanath gave Darshan in my broken Hindi I was trying to tell. The moment I said Vishwanath gave me Darshan, blessed me – he did not even think twice. He fell at my feet and went round rolling! He just went round rolling, doing anga pradakshina literally! Then I asked him Dom Raja why did you not remove me from that area? Because that area belongs to him where I sat and had death experience, that are belongs to Dom Raja and Dom Raja and his servants they came and sleep there. Dom Raja is a post. Means the family eldest man takes the post. But his whole family is doing that same taking care of all the dead bodies and cremating. So he has lot of assistants, only his family people will do - cutting the wood and taking care and the whole family is fed by this income only. And Not only that lot of people so they are rich guys. So all his assistants all of them used to sleep there only.

{22:22} So I asked that Dom Raja why you did not wake me up and send me? No, no Baba I saw your head was not hanging, I know only if head is hanging, people are sleeping. I saw your head was straight so I know you are in meditation. So I did not disturb you. That guy did not disturb for 2 ½ days. We only wanted to give food for you. But you were meditating so we did not disturb you. Anyhow, so that guy was giving bhandara. We went and sat there. Some maybe 50 sadhus were there all Aghoris. Aghoris also don’t have community. Aghoris and some Vedantic Sanyasis who were of from the low community, some Ramakrishna mission Sadhus. Ramakrishna mission Sadhus also don’t care about the community. One good thing about them is they don’t care about the caste community. Anywhere bhandara, they and bliss that person and not only that Ramakrishna mission Sadhus use that opportunity to sing the glory of Ramakrishna. Usually in the bhandara time you will, you are expected to sing your Ishta Devata or Guru’s glory as a song. Bhandaras are the beautiful platform to teach about your Guru or your tradition or your Sampradaya. So Ramakrishna mission Sadhus always take that opportunity to come and teach about Sri Ramakrishna and they will beautifully sing in Sanskrit the history of Ramakrishna in one beautiful stotra, in one verse.

{24:05} So this few people were there, this Dom Raja very humble man, but because he is a villager he has this strong faith. How much you feed that much punya you will get! And this fellow will go and sit in front of each leaf literally and put 10 sweet, 20 sweet! That day I saw the way he was forcing, literally at least ten sadhus vomited! No really. He will tell - Bababababa, you eat one more laddu I will give one more rupee dakshina. He is sweet guy, but how much sweet you can take? Finally end of Bhandara I saw people who have come to eat and more people have vomited than the number of people who ate ☺

{25:07} Understand even if it is sweet, when the number increases, you are only vomiting. It doesn't give you excitement or joy because the joy comes from inside. You are not having the understanding about the source of joy. You are not having right understanding. Understand. A small story –

After closing time at a bar a drunk was proudly showing of his new apartment to couple of his friends. Fully drunk he is taking his two friends and showing them his bedroom where there was a big brass gong and a mallet. The friends asked what is that big brass gong? The drunk said - aiy it is not a gong, it is a talking clock. The friends were not able to believe, they were astonished. They said - talking clock? Seriously? The drunk replied yup. How does it work? Friend asked. Watch the drunk replied. The drunk fellow picked up the mallet and gave the gong an ear shattering pound – Dum! All the three stood looking at another for a moment. Suddenly, someone from the other side of the wall screamed - you idiot it is 3:15 in the morning! ☺ Understand the sound is not coming from the clock. It is coming from the neighbor ☺

{27:24} Same way, Joy is not coming from the sweet. It is coming from the atman. Having the understanding about the wrong source or wrong understanding about the source will make your life hell and other’s life also hell. Understand as long as you are thinking it is a Irish clock, it is a talking clock, the neighbor cannot sleep. As long as you think your spouse is the source of the joy she cannot sleep or he cannot sleep. As long as you think sweet is the source of your joy the man who is supposed to supply sleep for you he cannot sleep. When you have the wrong understanding of the source of your joy neither you can rest nor the other person can rest. So understand the right source of joy, you wisdom becomes steady. You are established in intense unclutching. “tasya prajna pratisthita” so know the right source of joy. Now I will enter into your questions. After the questions, today Kriya for depression care.

1) {29:06} First question from Paul London, UK. All three questions are related to Kundalini. I will answer all three questions together. First let me read the questions - Swamiji how do we avoid disconnecting the Kundalini awakening once it is awakened? Second questions Anand Deoskar, Bloomington, Illinois, USA – Once you have the awakening can it be increased or decreased? How do you make sure it stays positive and not have any negative effects? Asmodine from Birmingham, UK – Dear Swamiji, is Kundalini awakening a one time process or can it happen any number of times? If it is a one time process, does it infuse an irreversible energy explosion that stays for ever?

Let me answer this very clearly. Understand when I initiate you a part of Kundalini how much you will be able to handle gets awakened. Whether you do some spiritual practice or not it can never die in you. Whatever is awakened in you, once for all it is awakened. But if you continue to do spiritual practice like attending morning Satsang, listening to this great truths, not only that sharing this truths with others. Understand, always carry this book of heart with you and whoever you meet, catch them and inspire them. At least give them one spiritual idea by again and again and again sharing with others, the great truths get embedded in your system. By doing this two spiritual practice, the awakened Kundalini energy will permanently stay in you more and more energy can be awakened. Your body will be ready to get more and more energy awakened. To experience more and more Kundalini awakening. Then when you come again to the Satsang next day the more energy will be awakened. You go around and teach others, practice and come again more energy will be awakened. Its like I awakened 10% energy for you now, go and start sharing with others the truths and teachings. Come back tomorrow then you will have 20% energy awakened. Go around and come back then 30% it goes on only increasing, increasing, increasing. So it never brings any negative side effect and never dies down.

2) {32:09} And next question Shiva from New Zealand and Anuradha from Kochi – Wow! Kerala. We have started penetrating Kerala. First question from Kerala ☺ - What is required from my end to experience the Kundalini Awakening? Is it possible that I can resist the process and stop my Kundalini awakening from happening?

Yes. Please understand what is required from your end to experience KA – feeling connection, receptivity. Is it possible that I can resist the process and stop my Kundalini awakening? Yes you can resist and stop the Kundalini Awakening process by too much of negative beliefs. I am not asking you to have faith in me or believe me, but don’t have negative belief and negative faith. That’s all.

3) {33:19} Pranita fromMusqat – Thank you for today’s experience. Will the 21 day Inner Awakening program help the Kundalini energy stay in the body?

Yes. The whole 21 day program is all about the awakening of the highest possible Kundalini energy in you and making it stay in your body. So sure it will stay in your system and all the positive health and the right effects of the Kundalini experience will happen in you when you go through that beautiful Kundalini Awakening.

4) {34:11 } Arunmoli Tevan - must be from Srilankan Tamilians. Because such beautiful Tamil names now a days no Tamil Nadu Tamilians keep. It must be from Srilankan Tamilians or Malaysian Tamilians. Arunmoli Tevan - Swamiji can you explain how Kundalini help create wealth?

Wow, it creates such a positive mental set up and intense energy, ability to strategize, naturally all these things bring wealth in your life.

5) Kiran Waria – place not mentioned. Nithyanandam Swamiji, can one use the awakened Kundalini energy to heal others. If so how?

Yes you can use the energy to heal others but better formally you attend the healer’s initiation training which is given in our Inner Awakening or in other programs. Please have the proper training then you will know how to heal others. Don’t heal others without having proper training. Then you may get into some problem by accumulating his karma and put yourself in a mess. Don’t do it. Do it only after learning properly.

6) {35:52} Pat Young from Los Angeles, USA - Why is the Kundalini more awakened or so it appears in some people more than others? Does it having anything to do with hormones?

Pat Young – no, Kundalini has nothing to do with hormones. It has something to do with your harmoniousness. It has nothing to do with hormones, it has something to do with your harmoniousness. If you are harmonious, feeling connected, in tune with the master your Kundalini energy is awakened more. That’s all.

7) {36:28} Shankar Nagarajan from Chennai Dear Swamiji, I am a sports man. Can Kundalini awakening will increase my physical power phenomenally? Will my muscular power be increased? Yes Shankar Nagarajan, your muscular power can be increased at least 3 times more spontaneously! In our Ashram, in my Ashram I used to do if a person can lift only 50 kg weight, once I awaken his kundalini energy, straight away within few seconds he is able to lift 150 Kg! So understand, actually only when they life three time of their weight through the power of Kundalini Awakening I give them Kaavi – Sanyas. So und Kundalini Awakening will increase the muscular power immediately. Otherwise how do you think I am lifting 150Kg sometime. Understand not pound, Kg. I am only around 60 Kg or little more than 60, but I can simply lift 150Kg because of the Kundalini energy only. And I proved in hundreds of ways when somebody’s Kundalini is awakened he is able to lift any amount of weight and his muscular power is increased tremendously.

8) {38:09} Seema Jain from Mumbai - Nithyanandam Swamiji, I watch your Satsang every morning on eNtv and I have started levitating about two months ago. Now a days I feel so young and light. Even though I am 42. And people are also telling that I am looking good. Can you explain more on how the kundalini can slow the ageing process n us? ☺

Kundalini awakens your mitochondria cell energy. Mitochondria cell dying is the direct reason for the ageing. When the mitochondria cell is awakened straight away the anti-ageing happens in you. Naturally you will look young and feel light and not only that, literally your skin starts shining! So kundalini is the most powerful permanent cosmetic you can have. That is why Shiva is having the snake as his abharanas, as his ornaments. Understand Kundalini energy, awakened Kundalini is the most powerful cosmetic you can have for your life. Anybody wants to look young, feel light, come on, Kundalini Awakening is the best thing you can have apart from all your cosmetics and cosmetic surgeries.

9) {39:51} Mahipal Raj Purohit can you explain how Kundalini awakening can impact our creativity?

Again your whole brain is re wired so naturally it increases the creativity like anything.

10) Yogi Baba Adnan Chabuk – Respected Swamiji, can wrong Kundalini Awakening result in problems like schizophrenia?

Yes if it is not awakened by a enlightened being, if it is awakened by a wrong person, wrong method, not only schizophrenia, all problems of being losu will start happening. So be very clear, your Kundalini awakening has to be proper, intelligent, energetic and by the right master!

{41:05} Avani Arshini from Queens New York - age 12 - Nithyanandam Swamiji! Today when we did the Kriya for Kundalini awakening during the Webinar, was really intense. My body felt so light. It felt like in the air for few seconds in Padmasana. Thank you so much for transforming me to live life! Hope to see you in Bharat for eNgenius soon.

Welcome! Avani Arshini blessings. Blessings! Great!

{41:43}Let’s enter into today’s Kriya –

This kriya is mainly for depression care. Please understand today we are going to have four steps. If I give you all the four steps Sanskrit slokas, that itself may take half hour. So I will give you the direct translations, maybe the reference number I will give. Whoever wants they can go and refer later on. I wanted to make you all do this Kriya. It is a very powerful Kriya.

{42:36} First step – Prana mudra. Let us start now. First step – Prana mudra. Please understand, sit in Siddhasana. Let me give you the instruction step by step. Sit in Siddhasana. Close the eyes, relax the whole body especially the abdomen, arms and hands. I will guide you – stage 1 keeping the eyes closed inhale and exhale as deeply as possible contracting the abdominal muscles to expel the maximum amount of air from the lungs with the breath held outside perform moola bandha while concentrating on Muladhara Chakra in the perineum. Retain the breath outside for as long as comfortable. Understand, 1st step inhale and exhale as deeply as possible. Three times. Do it. Inhale and exhale as deeply as possible three times.

{45:56} Now exhale the maximum amount of air from the lungs by contracting the abdominal muscles and put your left heal on the perineum and sit on it holding the breath outside. Retain the breath outside as long as possible. Contract the abdominal muscles and exhale maximum amount of air from the lungs, hold the breath outside, retain the breath outside as long as possible. When you can’t hold anymore, slowly inhale. Again do the same. Exhaling by contracting the abdominal muscles and retain the breath outside. Do this 11 times. This Kriya will completely re-program your bio memory, get you out of depression. Do this at least 11 times.

{48:31} Now release the moola bandha. Means you can take your left heal out. Inhale slowly and deeply the abdomen fully to draw as much air into the lungs as possible. Now inhale and fill the abdomen and the lungs and keep the air inside. Do this 11 times. Hold the breath inside as long as possible and then exhale very slowly. Not quickly. Very slowly. This may look a simple process but a very powerful process. Continue this same. Now do at least 11 times.

{52:17} 3rd step. Please understand 3rd step is exhale completely by contracting your abdominal muscle, retain the breath outside as long as you can, when you inhale, inhale and fill your lungs and abdominal muscle, hold the breath inside as long as you can. Means both this first and second steps put together is 3rd step. Inhale and hold as long as you can inside, when you exhale after finishing, hold as long as you can outside. Then again inhale and hold inside, exhale and hold outside. Please start the process. Let the Kundalini Energy in you all be intensely awakened. Let you all be programmed for joy and excitement and energy. Let the pattern of depression break in all of you. Let the pattern of depression be destroyed in all of you.

{01:04:19} Tomorrow we will have the powerful Kriya for Depression Cure, deeper level. Now I bless you all who are sitting with us in 693 places through eNtv, 19 places 2 way Nayana Deeksha, in 181 cities in 24 countries! Let you all achieve, experience, live, express, radiate and share the eternal bliss Nithyananda! Thank you!