“Alright now it is time we enter the Kriya.”

Alright now it is time we enter the Kriya. First I want to talk about Kriya in elaborate way. All the questions I have not answered, I will answer in the continuous Satsangs. Now I will talk about this Kriyas clearly. First understand, Kriya is neither technique nor non doing or Upanishad. It is all three put together and something more. See spiritual working are three ways – one – doing –technique – blow the right nose, left nose, so many things – technique and non-doing techniques just sitting in unclutched way. Third Upanishad neither doing, nor non-doing, masters presence is working. Kriya is all three put together. Here you are doing, you are also made to sit in non-doing and Master’s presence is also working. That is why I am saying Kriya is Dhyana, Nirvikalpa, Upanishad – all three put together.

Second, each Kriya I am teaching you – I am sitting, sitting, sitting and using the whole enlightened consciousness, using my own body as guinea pig. I am practicing and bringing it to you. Please understand, during my illegal imprisonment days, I have picked up this whole knowledge of Hata Yoga and started doing conscious scanning. Now I am making that whole knowledge into practical bits and pieces. Making it available to you every day as one, one Kriya. Yesterday many of our disciples were shocked when they saw me just sitting on Vajrasana. Many would not have expected. I am getting many emails. Many people are sending emails - Swamiji we are enjoying you doing the Kriya! Actually I myself sitting and doing every step in the room. Not only consciously scanning, I am consciously practicing also and seeing all the effects and side effects! Only then I am bringing it to you. One - if you practice this Kriya just physically without my presence or without having the feeling connection, it will work like a technique – a very powerful technique. It will heal you physically immediately. But if you are doing it in my presence with a strong feeling connection and all this Kriyas not only heal those disorders, it awakens your Kundalini. Your very cell is taught to be immortal. The lesson of Nithyatva - immortality is awakened in every cell of you. So please understand, it is a very powerful spiritual process.

Yesterday I was creating the designing proper Kriya for Insomnia care - almost I lost my sleep! ☺ Please understand, one more important thing – I am not just blabbering whatever comes to my whims and fancies. No. I know how this many Gurus, Gurujis create their Kriyas – read here and there some psychosomatic books, Western techniques, this therapy, that therapy, full here & there something and put all of them together - all the spare parts and put your own brand. That’s it. I challenge all these Gurujis and Gurus can they show Shaastric reference from the Yogic literature verse by verse for every step they are teaching as I am giving here. I am giving a open challenge to all these Gurujis who are teaching Kriyas, Yogas, Mudras, Bandhas.

In the name of simplification, they have moved away too much from the original Yogic instructions. And they mix all the Western Yoga, sorry Western exercise & everything and call it as Yoga. I am not against Western exercise. But all I am saying is keep that separate, keep this separate. Don’t mix and match and give your own name. No. When I mix and match I tell you very clearly - aiy this is from here, this is from here. Mixing and matching but claiming everything is from the Vedic tradition. No. I am making it very clear to all of you. Now whatever I am teaching is from authentic Yogic literatures. Now this aasanas, kriyas, pranayamas, mudras, bandhas all are from authentic yogic literature. That is why I am giving you the exact verse. I can give you the source of the verse also.

Every line I am teaching is directly from the source. My contribution is I experimented it with the modern day body - my body. Whatever is working on whatever part, see which asana is working which part, which pranayama is doing which healing, which bandha is working on which organ, I have done all these experiment, research and development on my system using my body as guinea pig and from my experience I am sharing it with you all. This is my contribution. Otherwise knowledge is time tested, fool proof from source. All you guys, my disciples go around with lot of pride saying I follow the tradition from the original source. Bottled at source in its pristine purity! That is one of the important thing. I know many of these Gurus how they design Kriyas. They just go and sit in the stage and whatever they remember at that moment they say come on – 1, 2, 3 – this is the Kriya- start doing. And that poor disciples because they trusted that Guru, they will have to be {Swamiji demonstrates few mudras ☺} They will have to be doing all the karagattam, maylattam, moilattam! It is a worst form of cheating! I am not interested in you wasting your time. That is why I am bringing you the authentic source.

See the problem is if you have to bring it from authentic source, you yourself should have an enlightened consciousness to do the research& development on you and find out clear analysis and present it. What to do? When that is not there, then come on pick up some whims and fancies and get some Western methods and techniques from here and there some psychosomatic therapies, this therapy and that therapy & all that. Hyper ventilation and all that. Anyhow all that is going to do little good. Come on lets teach. Satisfying themselves and satisfying others, cheating people without even people knowing that they are being cheated.

I am telling you everything I teach is from the source. Every instruction you get is from the source.