NewGen Kriya
(00:31) It is time for kriya. Understand, today we are going to have a kriya mainly to bring tremendous clarity into your system. I’m going to nullify the hormonal effects in your body; remove the confusion and give clarity and emotional stability. Kriya to clear confusion, give clarity, and emotional stability.
(01:13) Please spread all over the hall. Sit straight. And sit either in padmasana or in vajrasana. Don’t say I can’t sit in padmasana or vajrasana. Then you are not in New Gen. You are not young. Sit in padmasana or vajrasana. We’ll start the kriya; kriya for clearing the confusion, clarity, and emotional stability. Sit in padmasana.
(02:05) First step: Use both the hands. Inhale through left and exhale through right. Then inhale through right and exhale through left. Do ths. Iit is called Nadi Shodhanah - means cleaning the nadies, basic nervous system and the energy circuit. Please start. Use both hands. OM. Inhale through left and exhale through right. Inhale through right and exhale through left. And again. Inhale through right and exhale through left.
(03:05) Let me show you. (Swamiji demonstrates Nadi Shodhana pranayama)
(03:38) Do this three minutes.
(04:15) Use both the hands separately. Don’t lock the hands.
(04:33) Next step: Please understand, next step is Trishula Kumbhaka. Trishula Kumbhaka means inhale through both the nostrils and the mouth simultaneously and hold as long as you can. Then exhale as slowly as you can. Let me show you.
(Swamiji demonstrates Trishula Kumbhaka pranayama)
(05:00) Inhale through both the nostrils and the mouth simultaneously and hold as long as you can. Then slowly exhale as slowly as you can.
(05:15) (Technique in progress)
(05:34) Continue this for seven minutes.
(05:37) (Technique in progress)
(06:13) (Swamiji chanting OM during process)
(07:08) Continue this at least for seven minutes.
(07:58 ) Now the next step: Trineta Kumbhaka. Let me show you. Inhale through left. Hold as long as you can. Inhale through right. Hold as long as you can. Inhale through both nostrils and hold as long as you can. Then slowly exhale through the left. Six act - inhaling through left, holding. Inhaling through right, holding. Inhaling through both and holding. After six act, only you can exhale. Inhaling through right, one. Holding, two. Inhaling through left, one. Holding, two. Inhaling through both, one. And holding, two. Six acts. Only then exhaling through left. Please start. Start, inhale through left. Hold as long as you can. Then inhale through right and hold as long as you can. Inhale through both and hold as long as you can. Then exhale slowly.
(09:38) (Technique in progress)
(10:54) Do it for seven minutes continuously. (Technique in progress) (11:31) Don’t sit quietly. Do it. (Technique in progress)
(14:03) Now, it is time. Just sit. Settle down. You will experience intense kundalini awakening by the presence of Meenakshi. Let the new generation be given birth by the grace of Meenakshi. Let all of you experience intense kundalini awakening. Let you all experience intense kundalini awakening. Let you all experience the highest peak of consciousness. Let the New Gen happen in you all. (blows into mic)
(14:54) (Technique in progress)
(16:16) Let you all have intense kundalini awakening. (Technique in progress)
(16:48) Let the San Jose Madurai experience intense presence. Let everyone in the San Jose Madurai experience intense presence.
(18:14) Let the Seattle experience intense presence.
(18:40) Let Ohio experience the intense presence and the kundalini awakening.
(19:10) Let Toronto experience intense kundalini awakening. Let all the participants in the Toronto Kailasa experience the intense kundalini awakening.
(19:48) Let Malaysia experience intense kundalini awakening.
(20:13) Let Atlanta experience intense kundalini awakening.
(20:59) Let the whole Paris experience intense kundalini awakening.
(22:00) San Jose Madurai will experience the Meenakshi’s presence intensely. In San Jose Madurai from my padukas. Meenakshi’s kum kum will materialize now. From Meenakshi’s padukas and my padukas, you will see Meenakshi’s kum kum materializing.
(22:41) Directly from Madurai, Meenakshi’s kum kum and prasadam will materialize now in San Jose.
(23:15) Let the New Jersey experience my presence intensely.
(23:42) Let Guadeloupe experience the presence intensely.
(25:02) Let Ohio experience the presence intensely.
(26:26) All the centers, our temples and satsang centers, from my padukas, the vibhooti from Chokkanatha will materialize. Vibhooti from the Sudareswarar - from Sudareswarar’s prasadam, vibhooti will materialize. Let you all be initiated as Aghoris. The basma prasada, sacred ash, from the Chokkanatha will materialize from my all padukas. From all over the world in all our centers.
(29:13) I bless you all and initiate all of you as Agorhis. See, with growing corporate culture human beings are moving away from stable family; life based on the foundation of exchange of understanding and emotional fulfillment. In the absence of physical community, which can emotionally provide fulfillment, youth are staying to online communities like Facebook and digging their own graves. That is why I am creating a beautiful community which will revive modern youth, and awaken the youth to the highest possibility of existing - living enlightenment with the bliss and fulfillment. New Gen is my vision for new humanity.
(30:25) Ananda Yogam is the program I’ve designed to create a New Gen community where every youth has an opportunity to connect with the highest possibility of being human. The highest possibility of being human is divine. So I invite each one of you to be part of Ananda Yogam. Be Ananda Yogis. In other words, be Agoris.
(31:02) (end of video) advertisement/ contact information slide
Details
The talk
- Date
- 8 April 2012
- Place
- Bidadi, Bengaluru Aadheenam
- Series
- Nithya Satsang
- Language
- English
The recording
- Watch
- youtu.be/MwH-xB_ZOY0)
- Published
- 14 September 2020
- Duration
- 31 min
The transcript
- Status
- Verified
- Time-synced
- Not time-synced
- Length
- 919 words · 5 min read
- Topics
- None recorded