“I will enter into the session.”

I will enter into the session. We are still working on third layer - still we do not have the meditations. We have done only one process. Few more insights into guilt. Understand. A person who is carrying guilt can never be moral. Please understand. You always have a wrong idea - person who carries guilt only will be only very moral. No. Person who carries guilt - guilt is like a strong samskara. He will be doing the same mistake again and again. Not only that, he can not be integrated - only an integrated person morality is morality.

Person who is carrying so much guilt - his morality will be, even if he has little - only skinny. As long as he sees the police he will be moral. If he knows that police is - out of police eyes, he will do whatever he wants. I have seen in USA - the moment they see there is no cop - patrol - in the highways roadI, they will press the accelerator. Is actually a kind of a temptation - do something when you are not going to be caught.

Person who does not have guilt, he will be integrated, he will have an authentic morality. Understand. It is good and it is needed to know the country's constitution. You have to respect the countries constitution, as long you are inside of that country, inside that boundary. The moment you land in this country, from that moment you are bound by the constitution of this country - any country you like .

The constitution of the country is important to live the life. But if you understand the Cosmic constitution - as I was telling yesterday, you will be able to live in any country, anywhere without feeling suffocated, without feeling disturbed - you will have unique your own morality. See, all morality is based on non-violence, non-interference. These are the basic things. You will be authentically moral only when you are integrated, when you are centered, when you are fulfilled.

I have seen how people suffer physically, mentally and morally with guilt. Actually, the deep guilt will take away the respect which you have for yourself. And the moment you don't have respect for you, you will start with, "Ahhh, I am this kind of person only. Let me do whatever I want - what is there?" It gives you like a, kind of like a licence. Whenever I speak about this morality or guilt, people think, "No, no, Swamij only with guilt we will be moral."

No, you will never be. Authentic morality will happen only when you are out of guilt. How people came out of addiction when the guilt is taken out. There is a very beautiful story, somebody goes to Ramakrishna and asks, "Master, I am not able to give up the smoking and drinking." Ramakrishna says, "From today, I protect you. Don't have guilt, drink as much as you want, smoke as much as you want."

No, it is very funny. And Ramakrishna says, "Do only one thing: before drinking or smoking offer the drink to Kali - offer your body to Kali and drink." Very funny incident, after one week that guy comes back and says, "Master, I am not able to smoke or drink anymore. Ramakrishna asks,"What happened? He says, "The moment I offered my body to Kali, I don't feel like putting alcohol into this body. Now this become a puja vigraha and I feel uncomfortable. I feel suffocated if I smoke, so naturally it dropped."

Ramakrishna says very beautifully, "It's not because of your bhakti or anything. Whenever you drop guilt, that habit it loses power over you. The habit holds power over you as long as you carry guilt. See, we take class - meditation programs in many prisons - in Madurai, in Salem, in USA also. Many prisons will take classes - meditation programs. This ASP and NSP - both programs we give.

I have seen after relieving this guilt, those beings, those prisoners-inmates, they become so integrated - they start planning to live an authentic moral life. I have seen at least one hundred people - when they come out they live an authentic moral life. You see, problem is prisons have become almost like a crime training centers. This fellow goes inside prison doing small mistake but there he sees a big criminals and he gets confidence, courage and business technique.

You see, what else the poor guys will talk from morning to night. They don't go - they are not going to sit and talk, "How to meditate and become Enlightened?" Naturally, they will talk only what they know. So, they will talk only, "Why did you do and what did you do?" And it becomes a prestige. See, in a spiritual community the person who meditates more, or knows more meditation technique - he becomes hero. In an among the community of thieves who will become hero? A big thief become hero. And these guys learn all techniques and they get courage also.

I have spent My time and taking classes with thousands of prisoners. When the guilt is removed they become authentic human beings. Not only that, the power of that activity - the samskara over your being is completely taken away. If you are, if you want to continue smoking, have a deep guilt about smoking - you will never be able to miss, you will never forget. If you remove the guilt about smoking suddenly you will see, it's a simple decision whether to have it or dropped.

Guilt creates a deep engram in you, which leads to more and more immorality, addiction, difficulties and problems. According to Me guilt is the worst poison. If you want to spoil somebody, if you want to punish your enemy just see that he gets into some guilt - that's all; he is done. It's like a fighting with himself, fighting with himself. So, understand these few insights.

Now, whatever you 'relived' yesterday try to pen down, try to pen down. Use the same papers, same booklet in which you wrote your desires. Pen down the guilt, because we are going to analyze how this guilt and desire is connected. You will see so many insides will be revealed to you. When you understand how this two are connected.

Process

...into the meditation technique. Understand. Guilt is like a knot, energy knot. If there is a blood clot you will not have a free blood flow. Same way, if there is a guilt you will not have a free energy flow. Guilt is a very powerful energy clot - energy knot. Now the meditation technique we are going to do will straight away shake your mental layer. Mental layer is the space where you store guilt. See, I was telling you if you just accept you completely as you are, suddenly you will see you don't need to think at all. All your thinking is not accepting you as you are.

Just try now, accept you completely as you are in outer world and inner world. No guilt, nothing needs to be done. Suddenly you don't need mind. There is no job for the mind. Mind exists only because of the tension - guilt. That is the source of mind. Now, we will try to drop the mind, will try to shake the inner chattering. Naturally, you will see all the guilt will drop.

There is a beautifully example in Gita: ‘suddha jnanaika’. Krishna says, "I am the tread connecting all the beads." Inner chating is the tread connecting all your guilt. Let's cut the thread then naturally all the treads will fall apart - they will all disappear. It's a very powerful meditation technique. Forty-two minutes intensely hum - humming for two cycle will completely shake your inner chattering. Only thing, do not stop in between. Not like,”Mmm...mmm...mmm...mmm."

See that the humming becomes so intense there should not be any words moving inside you. There should not be any inner chatting, there should not be any words inside you. Try, within 10 minutes you will fall in tune. Only first 10 minutes you will have thoughts and humming, thoughts and humming, thoughts and humming. In 10 minutes you will see you fall into. Next 30 minutes - completely your inner chattering will have healing or a cleaning process.

Please sit straight. Tie the ribbon, I will guide you. If you are heart patient or patient with blood pressure, please don't do. Do it very mildly - a simple humming. Others, do intensely.

Participant: In vajrasana?

SPH: Yes, vajrasana. Vajrasana for whole 40 minutes. If you really can’t, then sit in ordinary way. If you can try Vajrasana - it will really help you to awaken the Kundalini Shakti or the energy. Please close your eyes. Sit straight.

Process