“Phoenix Adam Tice I have accepted your pada puja.”

I welcome you all with my love and respects! I welcome all the devotees, disciples, Samajis, Satsangis sitting with around the world at this moment in 616 places through eNtv, 30 places 2 way Nayana Deeksha, in 169 cities, 21 countries!

Cities sitting with us in 2 way Nayana Deeksha – Phoenix Kanchipuram, Toronto Kailasam, Los Angeles Arunachala, San Jose Madhurai, Seattle Chidambaram, Ohio Prayag, Kulim Malaysia, Singapore Singapuram, Arunachala Tiruvannamalai, Oman Siva Gangai, Austin, New Zealand, Oklahoma, New York Varanasi, Western Florida, Atlanta Ujjayini, Washington Sripuram, Dallas Dwaraka, St. Louis Tirumala, Victoria Australia, Vancouver Puri, Charlotte SriSailam, Guadeloupe Rameshwaram, Houston Kalahasti, Hyderabad City center, Singapore, Anna Nagar Chennai, Paris Kali ghat.

Phoenix Adam Tice I have accepted your pada puja. My birthday blessings for you. Seattle Ramesh Jamanapalli birthday blessings. I am with you. with all auspicious things I will be with you, you will be with me. Yesterday all the Seattle volunteers have shared their vision and mission statement yesterday. Any spiritual instruction I give, they will always do it properly. That is why they are my favorite. Blessings to Seattle guys! I accept all your vision and mission statements. So blessings to Los Angeles, San Jose and Bidadi volunteers also who did the home work.

Now sit and ask each person should talk to every individual and say – how I mean for you. what I want you to do in my life. What I want me to do in your life. See let everyone of you work with every other individual and clearly define what that person means for you and what that person expects from you in their life. When you define this naturally the understanding evolves and you will also approach only with that attitude. So the understanding evolves and more & more friendliness will happen. For friendliness to happen, first the weeding has to be removed. Each person’s anger and hangover about the other person has to be removed. Now that is done. Now I have seen everybody is deeply connected with me. Everybody is defining their relationship with me and relationship with enlightenment. See every body would love to have a small Ashram on the banks of Ganges and nobody else is there. Only you are there with me and I am there with you 24 hours. Everybody would love to have that! Even the imagination is such a fantasy. But fortunately or unfortunately, there are some more people in your life – there are some more actors, actresses, villains, there are some more people. You need to define are you going to be the person supporting the hero or villain. Each of you have to define what role you want to play in that person’s life. I wanted now all you guys to evolve in that step. Next step. As I said everybody wants to have on the banks of Ganges a small house with just you and me living. Once in a while some guests are allowed and to see me for half an hour and send them away quickly! So that they don’t waste our time. But you have others you are living with here. So now work with everybody. Mainly the group with which you are interacting every day. Define what the other person is expecting from you. You cannot define for the whole sangha. Define for at least your group what the other person expects from me and what I expect from him. …

After all I am not asking you guys to be in one campus. No. It will really be a suffocation if you have to be in one palce and you cannot work with each other. that is the reason I have started places in different places. By nature, human beings are anti-social. They are forced to be for pleasure, comfort, etc. but by will they are anti-social. So I created so many places. If you do not want to be with one group, at least be clear that you cannot tolerate a group. For example, someone does not attend morning Satsang…

Now I want when all you guys evolve with a tremendous friendliness you decide where you want to live. All infra structure will be available. Only request is create friendliness, live and radiate friendliness. Even volunteers if you want cannot adjust in one place, go to another place. I have no problem. Essence is if you find why you have enmity with a particular group, you will not carry it when you go elsewhere. Identify are you creating enmity because I cannot attend morning Satsang or someone is not attending. First identify this pattern and when you move to another place, just tell yourself, I will not live with this pattern again.

So volunteers, samajis, satsangis, ashramites define how you want to work with each other. Not only that, if you are a husband and wife sitting at home and watching, do it with each other. the home will become strong and you will understand each other more deeply. I wanted the next step to be done within the next 2 days. Sit and remember every person and write the pattern you want to devlop, the vision you want to develop. Once you reconcile the next step, for example, till yesterday we both were like tom & jerry - …

The actions he did is with unconscious patterns. Now he is working to create a conscious relationship, now I am working to create a conscious

Till that new vision to become a comfortable train…

I tell you this whole thing is a simple psychological pattern. Your love, friendliness, hatred everything is a simple pattern. Once you establish the patter of friendliness and love, simply your life gains power like a snowball. When you are travelling in the path of hatred, if you are ….finally your own …

See even the Swargarohana of Pandavas is very significant. They are walking and each of them fall…

Inclusion – first they start as four brothers – Rama, Bharatha, Lakshmana, Shtrugna. Then he expands and gets Guha, Hanuma, Sugreeva, Vibheeshana…

As I said create the space and spaces….even if there are two people completely friendly respecting each other, honest with each other, just being together so many years itself suffocates, just ….

So many Ashrams and branches. So now let us create spaces where people can grow in friendliness, grow in honesty. Another one thing let us look at the people as their vision statement. See each one has to be respected, handled as their vision statement…now you cannot afford hypocrisy. Because the vision statement you are describing I am infusing energy into it. so it you are dishonest with your vision statement you are going to be a heap of broken bones. It is like bone is broken without healing it, you will strengthen each bone separately what will happen?...

Each one should be looked upon as their vision statement, as their possibility, not as their past. So relate to each person as their vision statement. I am getting the message in Malaysia Kulim 50 volunteers in Kulim and Kaulalampur 30 volunteers have done this home work. ..Great! blessings to Kulim Satsang center, I am with you guys. Blessings! Now you guys move to the n ext level. actually this is the way every palce the Sangha should be formed. Same way …

This whole space should infuse them with energy, intensity, joy and all the auspicious things. I should make this successful. When you create a Sangha Sankalpa naturally even if you are falling sick and tired…everything will disappear and you are taken to the energy of the Sangha. I tell you whatever I call as Brahman or cosmos, oneness you will experience what is the truth behind “Aham Brahmasmi!”..

One BC wrote…

The moment master said Tatvamasi Swethaketu! He realized Aham Brahmasmi. Swetha Kethu means …receive the experience of …

Receiving the intiation Tatvamasi and digesting it making it as blood and experience as Aham Brahmasmi! You are the creator of your own reality, you are the creator of your own universe.

So now this inner awakening, gather all of them…all you guys sit today and create the Sangha sankalpa. In all the branches also, all you gusy sit and do this next level of creation.

See first completion, means where you vomit out all your past accumulated anger and work it out. Complete it. then next create it. Creation of new pattern, new life style, new understand. Transformation means living what you created without carrying the past.

Transformation is ultimate, but never final! Ultimate happening constantly is transformation! Now you guys should start working in the next level. I am getting the message even in Bangalore 30 centers did the 1st level. All you guys move to the next level. Chennai, Paris, Singapore also did the homework. Of course Bidadi, Tiruvannamalai and all the branch centers all of them did. That much I know. But still I want you guys to do it once more. Sit with a deep friendliness and after that prepare your new vision with every individual how you want to work and grow with every individual create. Greensborrow and North Carolina also did blessings to all of you.

I really felt bad one BC wrote that he was not able to handle the whole completion process and so he is leaving. I thought oh God! It is like doctor does surgery, cuts you open and is about to remove the tumor….anyhow, at least whoever has the patience let them go through the process and complete. Let us create an ambience and possibility and space for every individual to grow and flower into eternal bliss. Alright a strong spiritual understanding about yourself, about the others with whom you are living. See practically life with me will always be in ecstasy. Whether you are relating to me in your inner space or outer space. You may torture you, I will not torture you. but you need to work with the Sangha, others…I was very happy when I saw the whole video recording of the volunteers who shared in Bidadi. I was very happy the amount of friendliness they all radiated, the amount of celebration mood they all had. The feeling they all cherished. I want the mood of the Bidadi volunteers to reach all other centers…each one they supported each other. I wanted that to spread to even Bidadi Ashramites. Of course they were all going to a …

Bidadi volunteers are the most …because …it is like having all the benefits of marriage without any suffering! ☺ Bidadi volunteers are the most happiest. It is almost like dating and no marriage. So all the suffering of marriage is not there and all the joy in dating is there. I was studying and I discovered, first choice is being the head, of course that place is not available. You already have a master. Second choice is being a Bidadi volunteer. All the pleasures of an Ashramite without the pressures of an Ashramite. All pleasures – all the pressures of ashramite is a Bidadi volunteer!...

Problem is you support each other in the wrong way. You support the other fellow’s wrong mental patterns. You support others for wrong reasons and have favorite for wrong reasons. Having favorite for right reason. I am defining the friendliness. In the Sangha the friendliness means being favorite or having a favorite for right reason is friendliness. Anybody can become anybody’s favorite. All you need is the right reason and right understanding. Anybody can be favorite of anybody just for the right reason with the right understanding! I think today I have spoken enough. Alright at least let me begin the 2nd chapter of Bhagavad Gita, Chapter 4 verse 2 -

“evam paramparaa-praaptam-imam raajarshayo viduhu | sa kaaleneha mahataa yogo nashtaha parantapa || “

Translation - “In this manner, this knowledge that was acquired in an uninterrupted series was experienced by the royal sages, but due to the great passage of time this science of intense action has become corrupted, O scorcher of enemies!”

Krishna can’t be more in tune with us. We can’t be more in tune with Krishna God. I tell you. See now I explained certain truths. Naturally what all of you expect? Wow! These are such great truths and revelations. You record, create manual. By the time you complete the manual, the manual is outdated. You think by manual, and the teacher’s teaching this will continue? No. this may continue for the next one year. Then again I may have to take one more incarnation. What one, in this body itself I have taken 20-30 incarnations already. Sometime I have to be Annapurni, sometime Shiva, sometime Krishna. and I have to remind, what happened to all the royal science I taught one year back? Even in one or tow years it can be lost. Yogo nashta parantapa – the sincerity, honesty, the spirit behind the ritual is gone, then spirituality just becomes rituality! If the spirit behind the ritual is added, then ritual becomes spiritual. When the spirit behind the ritual is taken away, then spirituality becomes ritual. If this intensity is lost, Yogo nashta parantapaha happens. today I said make this Sangha sankalpa. I can say at least 20k years before, I said the same thing as Manu. When I wrote the same thing as Manu Smrithi, …just like how you feel before Inner Awakening wow, why did I not do this before. It is like a new discovery. It is not new discovery. In last…

How the intensity gets lost. The Yogo Nashta Parantapa. Now I will tell you I will give you the physiology of the Yogo Nashta. Not psychology. I do not believe in psychology. I believe only in the physiology. Why this yoga gets lost? First thing, whenever you teach it, first thing create an ambience, a place where people can practice this. morning 5 hours – 5 to 10 am is not a bondage, it is a spiritual freedom I give you. first we do Yoga, Praanayaama, then the puja, Satsang, Kriya – this pancha sadhana don’t think it is a bondage. Oh I am like a prisoner, morning 5 I have to get up and till 10 I have to do. It is not bondage, it is a spiritual freedom. Whether it is people who make 30 rupee per day or people who make 3 million, 300 crore per day. People who make 30 rupee per day they also stand in the same sarva darshan and the person who makes 300 crore per day person both have standed in this sarva darshan que. These chains and barricades are witness. whether it is 300 rupee per day person or 300 crore per day they cannot take out 5 hours per day from their routine. Even if they have everything, they do not have spiritual freedom. They ask me – Swamiji, I can spare only 10 minutes per day…

Whether it is 30 rupee per day per person or 300 crore per day people don’t have 5 hours per day for spiritual freedom! Either they don’t understand, or they don’t have time or so many reasons. That 5 hours only they have to cook, or pack their food for their son, they have to sleep that 5 hours only..so many things. I tell you the physiology of the YOgo nashtaha. I will do the post mortem of the yogo nashtaha in the next 2 days. Nobody has done the post mortem and given report, we are suffering with this deiseas. I will do it.

The first component of ….Why the loss of the spirit in spirituality happens is people not having spiritual freedom.not having specific time dedicated only for this. One – it should become inspiration, understanding, should not be given any other work. Even if your inspiration or understanding goes down, you should be forced – eNforced back to that spiritual freedom. Not having that spiritual freedom is the first reason for this Yogo Nashtaha. I tell you no community which had the spiritual freedom lost the original spirit, original freedom, original truth. Like Bhgavan says raajarshayo viduhu. Understand the VT is not transmitted from Swami to Swami it is from Raja Rishi to Raja Rishi. …as I described the morning 5 hours was taken out and the spiritual freedom is taken away, this Yogo nashtaha happens. only then this Sanyas tradition was created. You may have a question who is a Raja Rishi. I will answer that tomorrow. Suspense! ☺

Dial the Avatar!

1) Adam Tice – e-pada puja – Phoenix Kanchipuram, siddha means one who is awakened. Ananda Siddha means blissfully awakened. My blessings. You will be blissfully awakened. I am with you! I can see you are jumping. Because our Phoenix roof is very short!

2) Sushila from Cincinnati Ohio – 513-867-8591 – (Mother of Shobha Maanan). Any other unforeseen problems – antariksha nivarini. Understand, I was about to end, but your pull was so strong, I picked up your call. I am with you. Now after this Kriya, sit and meditate you will experience Kundalini Awakening. My blessings are with you!

We will move to the next section. Today is Nithya Kriya for

CARE FOR SINUSITIS

DISCLAIMER: This technique is not intended to be a substitute for professional medical diagnosis or treatment. Individuals with any type of medical condition, the elderly, children below 14, women who are pregnant or suspect they may be pregnant are advised to seek professional medical advice before practicing this technique. Viewers who are not on two-way video conferencing are cautioned that they are practicing these techniques at their own risk.

Please understand Sinusitis is basically from the pattern of non-patience. Not having the patience to respond to every situation is Sinus. That is the root pattern from where it starts.

![Description: http://www.entcentre.com/images/nose72p16c.jpg][image1]

FIRST - VAJRASANA

GHERANDA SAMHITA||2ND UPADESHA||12TH VERSE

1. With knees, ankles and big toes touching the ground, stand on a kneeling position. 2. Sit erect with the heels under your buttocks

IN VAJRASANA-NEXT - PRAKRITHI KUMBHAKA-KUMBHAKA PADDHATHI || VERSE: 70

1. As you chant the bija mantra “VA” loudly suck in the air. 2. After you are full, Hold the breath. Let me sho you. Sit in Vajrasana, I myself will show you (Swamiji demonstrates) Sit in Vajrasana, then prakruthi Kumbhaka “VA.” “VA” is the vayu bija. With that sound, inhale throught the mouth as deeply as you can. Once you have done it, use the hands and close the nostrils. Then hold as long as you can. And then exhale as slowly as you can. Do it 21 times with a loud chant – “VA.” This will heal your sinus completely.

NEXT - AGNEESHOMA KUMBHAKA-KUMBHAKA PADDHATHI||87TH VERSE

3. Inhale through the right nostril 4. Hold the breath 5. Exhale through the left nostril 6. Again, now inhale through left nostril 7. Hold the breath as long as you can. 8. Exhale through the right nostril.

Let me show you (Swamiji demonstrates). First inhale, hold, then exhale throught he left. Then hold. now inhale through the left and hold. do this 21 times.

Now NEXT step -UJJAAYEE KUMBHAKA-KUMBHAKA PADDHATHI || 131ST & 132ND VERSE

1. Close your Mouth 2. Inhale through both the nostrils and 3. Hold as long as you can judiciously. 4. Exhale slowly through the left nostril when you can’t hold anymore.

Let me show you. (Swamiji demonstrates) Hold, when you can’t hold anymore, exhale throught left. Do this 21 times.

NEXT-KUMBHA RAJA-KUMBHAKA PADDHATHI || 134TH VERSE

1. Inhale FORCEFULLY 2. Hold the breath as long as you can judiciously by holding both the nostrils. 3. Exhale slowly when can not hold any more.

Let me show you. Do this 21 times.

Relax.

I bless you all who are sitting with us at this moment around the world in 994 places through eNtv, in 30 places through 2 way Video conferencing, in 236 cities, 24 countries! Let you all achieve, experience, live, express, radiate and share and explode the eternal bliss, Nithyananda. Thank you!

[image1]: [BASE64_REMOVED]

[image2]: [BASE64_REMOVED]