“Let us enter into today’s satsang, BG 3rd chapter, Karma Yoga, 38th…”

I welcome you all with my love and respects! I welcome all the devotees, disciples, Samajis, Satsangis sitting with around the world at this moment in 504 places through eNtv, 28 places 2 way Nayana Deeksha, in 157 cities, 16 countries!

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Let us enter into today’s satsang, BG 3rd chapter, Karma Yoga, 38th verse –

“dhumenavriyate vahnir yathadarso malena ca yatholbenavrto garbhas tatha tenedam avrtam |”

Translation – As the fire is enveloped by smoke, as the mirror is covered by dust, as the fetus is covered by the womb, so also, this is shrouded by that desire!”

“As the fire is enveloped by smoke, as the mirror is covered by dust, as the embryo is covered by the womb, so also, the living being is covered by the tendency of going out!”

I don’t want to translate the word malena into dust or lust. Please understand Bhagavan is using the word malena cha. Exactly the word means in this place the tendency of going out, pattern of moving out. Even if it is the reason of fear, if you are constantly going out, please understand, it is equivalent to lust. Whether desire or the fear whatever it may be the reason, the pattern of moving out, the pattern of constantly engaging yourself in the outer world. please understand Bhagavan is using beautiful examples in this sutra. Sri Krishna is the ultimate intelligence possible in the human body. He says very clearly like fire covered by smoke, means the moment you remove the smoke you will see the fire there. As the mirror covered by the dust. The moment you remove the dust, you will see the mirror inside. same way, tena idam aavritam, garbhas tatha tena idam avritam – Bhagavan is beautifully describing, the source – life is covered by the patterns of extrovert. I am telling you please understand. May be with this few sacred secrets you will understand. I interpret this whole verse in the angle of health. Your life, your being has the capacity to heal you, to produce anything for your health at any time anywhere. Please understand, even in the death bed, you are in coma and any moment the person is ready to pass away, even in that moment the life which is there inside the body is capable of producing all the chemicals ready to cure the body, heal it and come out of it within a second! If next moment life is going to leave the body, till this moment the life within has the capacity to heal itself completely and come out of any disorder or disease. Even in the next moment life passes away, in this moment the body has the capacity to produce chemicals that will heal cure it from any disorder or disease. Unless I do not describe what is life, you will not feel like reaching it. that is life. Life in you can release any chemical needed in your body any time and get you out of any disease. For example, if you are having a tumor or some other problem or any deficiency – BP, sugar or any other problem, your life has the capacity to cure yourself in this moment, at this moment. This is the basic truth. Pattern of going out the extrovert is the reason, that is the main reason why recovery is not happening immediately.

“dhumenavriyate vahnir yathadarso malena ca”

Bhagavan is a poetic guy after all his a romantic guy. So in a very poetic way he is explaining. Life is covered by the patterns of going out. I think I should explain about life little more detail. The outgoing pattern, the extrovert pattern how it is destroying you, how it is destroying your life, how it is killing you literally. If I have to describe the qualities of life, life can heal your body at this moment. Second, life has the capacity to make any of your desire into reality. Any desire just it can be made into reality. Life can safe guard you, can protect you from any external impact. These are all the basic few truths. But that life is not experienced by you. That life is not becoming part of your life. That life is not living through you just because of the external pattern. The pattern of engaging yourself constantly with external things. Please understand, it is not just lust entertains you in the external world. many time even fear because you have fear of ghost, you are constantly worried outside. Because you have fear of losing your wealth, constantly you lock it, lock it. most funniest thing in so called developed countries like US I have seen people think oh God, if I keep money in the house, the thief will steal and they accumulate, accumulate and keep in the bank. Suddenly the bank just crumbles one day. It is like a in the house at least a thief would have stolen some few thousand rupees, in the bank suddenly the zeros are disappearing saying global recession, same way this share market. Sometime oh if I keep in the bank it is only stagnant. Let me go to the share market and you go to the share market, again even if the thief has stolen, rob your house hundred times, he will not be able to steal that much from you. But in share market – over! Just one foolish decision to attack one Swami and you will lose 10,000 dollars in share market ☺

Understand, fear also constantly engages you externally. Whether it is greed or fear the extrovert, the external engaging pattern is crime. Please understand, constantly don’t engage yourself in the extrovert pattern, in the external pattern. Constantly engaging yourself in the extrovert pattern, in the external pattern, destroys your whole life in every step. Every step it destroys you. please understand –every step - whether it is your health or mind, wealth, social status, relationships in every line please understand this is a basic sacred secret - the expansion of life is destroyed by the extra-sense the extrovert sense. This is a sacred sense. Expansion of life is disturbed by the pattern of moving external. The pattern of constantly engaging yourself with outer self, with outer world things. Spend at least one hour a day without engaging your self with outer world things. Just sitting with you and engaging yourself with life. Engaging yourself which can cure all disease of your body, which can make all your intentions into reality. Which can make you take up any responsibility. Just like disease, the fear of taking responsibility is one more disease. At least in disease some part of you does not work. But if you are not able to take the responsibility, even it works what is the use? Unable to take responsibility, disease, unable to be in light mood all the time, these are all major disorders in the life.

Just today morning I was telling one of my Ashramites - keeping yourself in the light mood and doing all the actions which will always keep you in the light mood future also. That is very important. Keeping yourself in light mood and doing actions which will always keep you in the light mood is a spiritual quality. Please understand. Keeping yourself in the light mood. Life can bring you to the light mood any moment. It can just get you out of any disturbance or stress ay moment. Before talking about the technique, before talking about the method, you need to understand the quality of life. I tell you from this simple experiment I will explain to you. You will be able to catch it. When I was developing different Kriyas for diff diseases, I saw very clearly, for certain disease this medicine, this chemical is the cure. Your life energy has the capacity to produce any chemical at any level and infuse into that part. Much more precise than any allopathy medicine. I was working on each part of the body, how that is the chemical gets infused, when the kundalini energy, the life energy awakens in you and hits at spleen, or liver or brain, immediately the necessary chemicals are produced and body can be completely healed. This whole thing can be done by your life in a second, within a second. Same way, your life can clean any pattern in you in a second. Your life can create any extraordinary ecstasy in you and keep you in the light mood for a second. Even if you are in some depression, your life can create extraordinary ecstasy and take you to the next level. Please understand, all patterns are like a stones in the river. Only when the water is over flowing, the rock will not be se. same way, if your patterns are overflowing, you will never see the ocean. Stone inside the water will never hit the ocean. When the water comes down, the stone is dangerous , when the energy comes down, the pattern is dangerous.

Life can infuse energy into you this moment and get you out of suffering, depression. Life has the capacity. Unfortunately, you don’t expect life has the capacity. You constantly struggle with the external to sought out your problems. I tell you for example, you have a fever, how much time it takes for you to put a tablet in your mouth, less time it takes for you to tell your life energy to heal it. You have an extraordinary pharmacy shop inside and go to a medical shop….

The Kalpataru is sitting inside you – the life! It is unfortunate you don’t engage with your life. Constantly trying to sort out all your problems only by external solutions. Constantly trying to find solution externally, constantly trying to find methods externally and not believing or trusting solutions can be achieved internally. Solutions can be experienced internally. Internally you have the possibility of solutions. That is where the whole problem is you neither trust nor work the solution is possible internally. One of my disciple who came with all the force and speed during this time of rumors and scandal said Swamiji I will kill all these fellows who are creating trouble for you and go to prison. I said relax. First thing relax. Don’t do anything illegal. 2nd thing wait, engage yourself with internal energy. Internal energy has the capacity to solve all the problems in life. Wait a little bit. Have the time and space to work internally. When you look in, work internally, many more things can be sorted out more easily, more quickly life can be experienced more lightly and more juicily. That is the most imp thing. life needs to be lived with lot of enthusiasm and juice.

The technical terms I am using. Please catch those technical terms only then you will be able to catch the whole truth. First I am using the technical term life means powerful enough to heal all your physical and mental patterns without any time just like that. That is one term. 2nd your pattern of constantly believing that solutions are only in the outer world, outer decisions, external. That is what Bhagavan calls as malena cha, mala. 3rd this extrovert tendency stops you solving any problem or pattern at its roots. That’s it! that’s all. Such simple way Bhagavan has uttered one of the greatest truths of life. I still remember once I went and told Vibhudananda Devi Kuppammal, my mentor and teacher – what is the use of just sitting? Sometimes I am not able to concentrate and meditate. All of you understand, this conversation happened between Kuppamal and me after my enlightenment, after the age of 12. I asked her I am not able to concentrate on anything, do anything. What is the use sitting like this? Instead of wasting time, I can do something else. She said no, even if you are not able to concentrate, even if you are not able to meditate, when all your senses are shut, you are sitting with your inside, you are working for the solution. You will trust the solution is inside and are waiting for the solution to happen. You are in the right direction, be there. Understand, sometime our people think what is the use of sitting when I am not able to concentrate. Even if you are not able to concentrate or meditate, you just sitting with closed yes means you are waiting for the solution to happen in the right direction. If you are constantly engaged with solutions being given by outer world, be very clear you are not waiting for the solution in the right direction. So she used to tell, even if there is nothing you get, sit constantly with your inner self. Engage with the internal world, engage with your inner self. Then there is possibility that it can happen. There is every possibility however worst the problem may be, it can be solved from the life inside.

When you experience life inside, you just feel life everywhere. I tell you, I can literally feel I am sitting in Los Angeles on my throne in front of Dakshinamurthy and shaking my legs and I am sitting there and attending the whole thing. I can see very clearly now I am sitting in the Anna Nagar center. The photograph is not more a photograph for me. It is my very life. I tell you if you can catch a glimpse of your life outside your 6 feet frame that is ecstasy! Outside your 6 feet frame if you can catch a glimpse of life, it is ecstasy! I can feel very clearly I am sitting in Ohio in my throne and telling these people I am there especially to Bodhana don’t worry I am there with you. See the life. I tell you if you are not experiencing your life outside your 6 feet you are a poor fellow. That is the worst poverty. You may be sitting on lakhs of crores stolen from the country, swindled the public. You may be having any power whether political power or the media power or the rowdy power. But if you can’t experience your life outside your 6 feet you are a poor fellow, you are a beggar because please understand how much ever you rob, you can eat only through 2 hand and one mouth. But I can eat through 10, 000 mouths and 20,000 hands! I can say at least easily 1000 of my photographs are Jagarth deities, living deities – means eats when you put food in front of it, gives you what you want by their presence….I can say at least thousand places I am living.

I want to tell this beggars aiy, you have only one body. How much ever you swindle and store it in many country banks and how much ever media power you have, what is the use? You can eat & live with only one body. I tell you poverty is the number of bodies and spaces on which you can feel your life. Poverty is based on the number of bodies and spaces you can feel your life. It is not based on the foolish zeros in your bank balance. You are rich if you can feel your existence outside your 6 feet frame. I can feel very clearly even now I am sitting in Thiruvannamalai on my throne and looking at some of the Brahmacharis who are sleeping during the Satsang. No I can feel very clearly am sitting there with Ma Daya in Malaysia, in Varanasi. Please understand, I am not just getting some memory and talking. No! I am tell you now – live now! I can feel exactly the incense and perfume smell of San Jose temple now.

I tell you expansion happens only when you try to find solution with internal energy – life. Expansion has nothing to do with external solutions. When you are engaging yourself extrovert, when you are engaging yourself trying to find solution extrovert, expansion is simply impossible. Expansion is simply impossible. Expansion is only when you try to engage yourself internally with your life. When the life becomes source of your health, joy, inspiration, expansion just like that happens. Expansion happens just like that! Feeling life more than your six feet frame is richness. If you feel life other than - the problem is even in the six feet frame people don’t feel the life completely. What to do? No I am telling you so many fellows are made out of cow dung. Even cow dung is also coming out of processing – mud, clay. No even clay is some way mixed and properly. It is like undigested human ---- undigested human being’s --- ☺ No really, I see people so insensitive. Not even alive inside their own six feet frame. Problem is you don’t see. Please understand your body is huge ashram where you have your house, your luggage godown, your secretariat, your decision making, your execution center everything. But unfortunately, you feel your body is only the house. For office you have to go out, for eating or medical care you have to go out. you think you have to go out to get what you want. It is not. Your body is your mall inside, secretariat inside, house inside, housing godown inside, everything inside. your body has its own pharmacy. All you need is tell to release the particular chemical. Your body has its own hospital, its own secretariat.. The moment you tell release this chemical it does. Your body has its own entertainment system. You don’t need to go out of entertainment. You just need to tell it and it is up and alive, rejuvenated. Your body has its own retreat, beach sea shore, temple, restaurant, hospital, everything inside. Your body is miniature of cosmos! It is so unfortunate, you think your body is only your house. Your body is not useful for anything else. That is the most unfair. That is the word I will use - unfair because society has not told you the truth. You have all the wealth inside you are constantly made to believe you are a beggar outside. It is really unfair. The fellows who are making you believe you are a beggar are criminals. This should become one more subject to our Gurukul kids. Just sitting inside whenever they have any major conflicts or problems to resolve. Our teachers should know the science of creating problems. Of course. When the kids are having problems they should be taught your body is just your house, it is a huge strategy planning mechanism, sit with your body internally. It can solve the whole problem. Whether it is physical disease or mental mood swing or the psychological pattern sufferings or not having creativity, for every problem, kids should be taught to sit with themselves internally. Because old fellows have gone, you cannot make them believe. These fellows above 40 how can you make them believe the solution is internal. No really. It is almost impossible for this old Buddos to believe solution is there internally. Of course if your body has aged, and young at heart, you can catch the truth. The solution is inside. Just like Kuppamal says sit with yourself even if you are not meditating or concentrating, engage yourself internally, you are in the right direction for solution. At least you are sitting in the right direction and waiting for the guest to come. Guest is supposed to come from Bangalore, and you are facing Mysore and sitting. You will receive some body else as guest. At least sit in the right direction. Creativity, leadership everything comes when you sit engaging yourself internally. our kids should be taught engaging themselves internally. That should become one of the major lesson, subject in Gurukul. In Gurukul you should teach this as a lesson. Take a small needle, tell them to poke on the finger one small drop of blood that comes. But when you are poking, feel the pain and tell your body instruct your body to release all chemicals that are needed to heal it. teach this. don’t poke with the needle in the wrong places. Safely in controlled ambience you should be doing this. it is a powerful training. When there is a pain look inside and give instructions to your body – release chemical to put me out of this pain. Body will be encouraged to do it. You will see within 2, 3 seconds the body releases the natural pain killers. Once the knack is learnt by your body, I tell you - you have a permanent store house of medicines inside you. I tell you Raghupati Yogi will do it to me. He will twist hand or leg and he will say sit and see. I have done it. and I am not acting. There was no pain. And it is not that if I had the pain I am not enlightened. Nothing like that. enlightened beings and pain are not exclusive there are so many enlightened beings who had enough pain in their life. It si completely the Yoga system, the Yoga science. It is not something to do with enlightenment.it is something to do with the Yoga system. But I want my kids to be not just enlightened. See enlightenment is just Vedic mind. i want my kids to have the Yogic body and vedic mind and eNliving. See for elders you cannot teach all this. now it is too late. For elders, even if you poke with the crow bar nothing can be done. But kids ca be taught this. they can reclaim their internal pharmacy. Kids can reclaim that. Especially below 14, you can easily tell them this. Just poke not too much, poke in controlled condition to the level of one drop blood. Then tell the kid to sit and meditate, release the chemical. Then you will see after first two time, you will see third time, even the moment he pokes the blood comes out, the moment he gives instruction, the pain is not there. Now he is trained. Even other times like fracture, he will simply give instructions and will be able to come out of I He will see has the complete first aid medical care and complete ICU inside. Our body can be taught. Pattern of asking external help for every situation and problem should be broken. Only which you cannot attend internally should be given externally -franchised. Make it very clear. No question of of fear or greed without giving opportunity to Desis. Attend everything internal. If you are constantly doing the job from outside all your inner pats…don’t you see you are making your own country poor by outsourcing outside. Pass a resolution in your inner parliament no question of outsourcing jobs. Only what you feel as you cannot perform. Actually there is no such thing you cannot perform. But your foolish dirty dumb mind makes you think that way. No outsourcing. Let everything be performed internally. That is life. Life means no outsourcing. …...no you have a internal guy tell him to do. Don’t make him jobless. Anything outsourced even if it is nectar is dangerous because you are dependant. Anything inside even if it is poison that is good.

So the essence of this verse stop the pattern of trying to find solution externally, outside. Stop outsourcing. Let us move to the next segment of the morning Satsang Dial the Avatar.

1) Theressa from Spain – 639-602727 – I want to come for Inner Awakening.

2) Bala Kumar from Chennai –

3) Krithika from San Jose from home – 408-258-3726-

Dhanalakshmi ifyou ask wealth, health Santana Lakshmi, ..if you say I don’t need anything I have you then you are in the Mahalakshmi space. Even if God appears and asks you what do you want, you say what to ask, nothing. You just sit we will chat for ten minutes. Nothing else. How are you and how things are going in the Kailash? Any update in Kailash? How is the telephone connection in Kailash? Can we just chat for ten minutes. See even if king cannot give you anything you are a sanyasi, even if God cannot give you anything you are an incarnation!

4) Shobha from Bangalore – 9986632628 -

22 Jan 2012 NITHYA KRIYA

CURE FOR

Attention deficit Disorder(ADD)/

Attention deficit hyperactive disorder(ADHA)

DISCLAIMER: This technique is not intended to be a substitute for professional medical diagnosis or treatment. Individuals with any type of medical condition, the elderly, children below 14, women who are pregnant or suspect they may be pregnant are advised to seek professional medical advice before practicing this technique. Viewers who are not on two-way video conferencing are cautioned that they are practicing these techniques at their own risk.

FIRST- PARASANA -Yogasana Mala Sachitra ||Verse 102

See a child will be able to do this Kriya. That is the way I designed. But I think only children will be able to do it. You can try as much as you can.

Spread the legs wide apart. Spread the hands also above the legs. Please Understand this stretch creates certain chemicals in your body which completely cures this ADHA problem.

IN PARASANA- DAKSHINAVARTA SHANKHA KUMBHAKA-KUMBHAKA PADDHATI || VERSE: 106

Use both hands. Inhale through right nostril. Then Hold as long as you can judiciously. Then exhale through the left nostril as slowly as you can. Please don’t do with one hand. No. Two hand. If you can’t sit in this posture on the ground. Even in the chair you can sit and do. Asana means you have to put your efficiency to the maximum. That is asana. Stretch as much as you can. Use both the legs and both the hands also. Start. Inhaling through right, hold as long as you can, exhale through left. Do this continuously for 21 minutes. This creates a kind of a intense Kundalini awakening in your system, in your body. No sound. If there is a sound understand the Kumbhaka the Rechaka is not happening properly.

Continue. Start. Don’t relax your hands. Inhale and exhale but no sound during the breathing. Please use both the hands to control the nostrils.

NEXT-VAMA VARTHA SHANKHA KUMBHAKA-KUMBHAKA PADDHATHI || 106TH VERSE

1. Inhale through left nostril. Hold as long as you can judiciously. Then Exhale slowly through the right nostril.

Do this only 21 times not 21 minutes. 21 times. Now whatever is produced in the body will spread all over the body completing the energy circuit.

NEXT-GADHAA KUMBHAKA-KUMBHAKA PADDHATHI || 112TH VERSE

1. Inhale through both the nostrils. Hold the breath as long as you can judiciously. Exhale through the right nostril. Do it 21 times.

Relax. Just sit for few seconds. Settle down.

Let you all experience the intense Kundalini Awakening.

I bless you all who are sitting with us at this moment around the world in places through eNtv, in places through 2 way Video conferencing, in cities, countries! Let you all achieve, experience, live, express, radiate and share and explode the eternal bliss, Nithyananda. Thank you!