“This technique gives almost solution for all problems , all the…”

This technique gives almost solution for all problems , all the psychological problems you are facing in your relationship or anything this technique will completely solve one more thing but the purpose of this technique is not just solve your psychological problems . please understand meditioan is not just replacing some medication or some psychological solutions it has got more sanctity associated with it, it is too sacred , it is too sacred one utility of meditation is psychological solutions .

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Its one side effect You having physical health or mental health is one side effect of a mediation that is not the main effect of mediation or mediation is not just that it is far far more than just physical or mental solutions . this meditation apart from solving the psychological problems will straight away take you to the enlightenment because the day before yesterday sutra and yesterday sutra see day before yesterday shiva was teaching us to work on pain and suffering yesterday he was teaching us to work on love and joy when you are In totally love with somebody or some object actually I will take few minutes to answer yesterday,s some body’s question . and it is related to today’s subject also . see the pain and suffering love and joy today shiva is dealing with the situation when you get a mood against some one or for someone .how to use that situation and achieve enlightenment understand you will have this situation more time than yesterdays and day before yesterdays problems . he is taking us step by step to the deeper and deeper levels of our inner space . every day he is analyzing different situations and giving us techniques

Today he is taking us further, deeper how to work on you when a mood against some one or for someone arises in you only a person who has achieved that state can tell that great word let you be centered on you .let you go to the source of the emotions from where it arise it came . whether you are suppressing or expressing the other becomes important . understand one more thing there are some people who are teaching you “don’t express the anger, express compassion ,visualize love and compassion ” again the other person is the center some people teaching “don’t express anger or compassion” again in your inner world you will be remembering the other person because suppression means the other is their here shiva is not teaching you to show compassion or he is not teaching you to suppress he is just teaching you just turn the whole direction .

Attend the anger , handle the anger as an ENERGY , don’t bother about the reason or the person . neither bother about the reason or the goal because of which it is arising its raising .its coming out drop both and just turn towards the energy , handle the anger as an energy. Not as an emotion , not just as emotion . if you handle it as an emotion you will try to correct the reason and try to change it as a compassion . if you try to handle from the angle of the person you will try to suppress without pouring on him , again the difficulty . NO Neither reason nor person he is asking you handle the emotion as an energy , anger as an energy . Go to the source from where that energy came out suddenly you will see that you are centered and you are not moved by any of these emotions you are not moved by any of this .

You are not moved by any of this SAMSKARAS, engraved memories .first thing and last thing which you need to remember is other should not have any place in your inner space . Relax from other. Relax un clutch from, other .understand weather it’s a mood for someone or against someone your so called love or so called anger. One more thing even your love is worthy of expression understand.

People ask me SWAMIJI “should I not express my love also.” be very clear your love is not so worthy. Just turn towards the source you will radiate love , without even remembering or thinking that you have love .

If you think you have love be very clear it’s not love.

Love or compassion or enlightenment will happen, you will not even be aware that you have love. Innocence means you will not even be aware you are innocent. The fellows who are thinking they are innocent are most crooked guys. No really they will be the most cunning I always tell people when you become enlightened , you will be not even have the idea you are enlightened or not .

You will not have doubt whether you are enlightened same way you will not have the idea you are enlightened or not. You will just be.

The fellows who are thinking I am loving I am radiating love I am radiating compassion, the will have plastic smile ugly, dirty.

So let us do this meditation.

Try to create anger, because anger is more possible for you than love. let’s work with the easiest method .

Anger, intense let your whole body and mind and being burn for few minutes . then just remove the person or that object and turn the whole energy towards you .towards the source

You don’t even have to create anger if you just sit quietly you will have it there is so much inside just allow them to come out and you will see you are just overflowing

So we will work on this technique to experience, what really shiva wants to teach through this technique and practice it whenever anger happens to you when ever the love happens to you .

Whenever a mood for someone or against someone happens practice.

Now I am trying to give you the glimpse of this technique that is why I am asking you to create the anger but practice when it happens it will be more authentic to teach you to show so that you can practice . just to equip you with this weapon with this technique I am asking you create but in your regular life do not create and practice .

Because you will not be authentic in creating even anger . when it happens the mood for or against some one then practice . Then do it .

so we will practice please just relax , NO NO NO, if you relax you will not get angry , better sit in a tense way .

Close your eyes , just remember your intimate enemy . just remember the person who really create anger in you or many persons or the objects or the situations even situation can create anger . Some time remembering you even that itself will create enough anger in you. You are enough to create enough anger in you .

Let you create the intense anger .

Just create Intensely. Whoever creates anger or situations. Whatever situations create anger in you create. Remember all those situations all those Objects create the pressure the emotion anger energy in you.

Now forget the object , forget the person just see from where the emotion is raising .just feel the heat in the body , feel the irritation in the body go to the source from where you are experiencing that . See the source of that heat . Go to the source of that irritation go to the source of that anger. It can take you deeper than any other meditation .it can take you to the deepest level.

Go to the Source , from where that heat is raising , from where that irritation is happening .

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Om Nithyanandam. Relax.

Understand the essence today I just wanted to tell you. Give you the idea of how to work with this technique that is the reason we did this technique . But only when you do it. When the emotion is happening you are supposed to do. Only then you will see the deepest levels of the experience .you cant create it just like that when it is happening use this Technique .

Use the opportunity and use this technique to center your Self .

The essence is when a mood against some one or for some one arises do not place it on the person in question but remain centered go to the source of the emotion of the energy weather it is love or anger. Just go to the source, do not express do not try to change the emotion by using different visualizations do not suppress .just go to the source of the emotion .

So one more important thing try spend your energy and time only reading the books of enlightened beings . do not read or listen to the words of un enlightened beings . I always tell people you have , your inner chattering is completely corrupted . Too much viruses clear them do the reformatting by constantly listening to these words of enlightened masters and reading those books even in the car . try to play constantly some discourse so that your inner chattering towards Nivritti not pravritii.

Understand these personality development guys even though they are saying some solutions its again pravritii , means towards the other person only an enlightened masters words are towards nrivritti towards your slef .so always try to listen these great words so that citta shuddi will happen in you .

Citta suddhi , purification of your engraved memories SAMSKARAS .

So let these great words of mahadeva and the techniques of mahadeva anandeswara give you the ultimate experience let you all achieve and radiate the eternal bliss Nithyanada .

Thank you

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