“Q: prostrate cancer is prevelant in monks.”

Prayer. Welcome.

Q: prostrate cancer is prevelant in monks. Vaginal cancer is prevalent in nuns. Is this is the result of suppression? If so, what is the solution you will give to monks and nuns of different religions?

Yes what you said in your question is true. This subject opens a big Pandora box. I don’t think I will be able to solve this whole problem just in one satsang, one discourse, one answer. But I can at least give you a glimpse of what is going wrong and one technique to come out of that mistake.

Celibacy is supposed to be out of freedom not out of suppression. There is a big diff between suppression and freedom. Whenever you suppress anything, it becomes a dead weight on your bio memory. Anything like this is bound to create disease like cancer and depression in you. I have seen 1000s of monks in heavy depression who are waiting to get cancer. Mental depression & physical cancer both are caused by the dead weight in your bio memory. Suppression leads to dead weight in your bio memory. It is responsible for the dead weight in your bio memory.

What is the way for monks or nuns? First thing – do not become a monk or nun unless an enlightened being is heading the monastery – means a being who can measure your bio memory and who can take the responsibility of guiding your bio memory. 2nd thing – if you are already become a monk or nun due to some reason – whether inspiration, perspiration, tiredness or fear of life – whatever be the reason – if you are already a monk or nun and you

Whenever a thought which wants to move you away from celibacy – a thought related to physical pleasure see how you are handling it. If you are going behind it then naturally you are not a monk or nun. If you are suppressing it because of the social position you are holding or the identity you are holding and because you need to protect that identity that is suppression. If your inner space I need not run behind it nor do I need to protect my identity, I am beyond this – having some spiritual understanding, clarity and knowledge weapon – shaastra shastra – if this is responsible for your unclutching. If by this sacred ideas you are able to uncluth then you will neither have problems related due to expression or suppression. You will not have prostrate or vaginal cancer or depression that causes these 2 cancers.

I have seen monks & nuns who take up that life at young age either inspired by books or social atmosphere or seeing the wealthy luxurious celebrity name & fame lead by the so called senior monks & nuns – for some wrong reason they take up being monk or nun without direct guidance of an enlightened being. Please understand, Hinduism is the only religion which does not allow a person being a monk or nun on their own. If some youngster is inspired to take up sanyas he has to go to an enlightened being. Then the master decides if he has to take up sanyas or if he should become a rishi.

Do not take up the life of monkhood or nun hood unless you are directly working with an enlightened being. Do not take up monkhood or nun hood for wrong reasons like name & fame, prestige, social acceptance. It is wrong reason to take up this life. The one & only reason to take up this life should be a causal simple understanding that through this monkhood life or life of nun enlightenment will be little easy. That’s all. Please understand a simple casual reasoning. That decision should not come out of you after a complicated analysis. It should be casual, flowing & simple. If you need to convince yourself to become a monk or nun – forget about it, get married, get beaten and you will learn ☺

If you are alone being a monk or a nun only one attraction towards your master – that is the only force pulling you. if you are married you will have more than one force – one master pulling, two your spouse pushing – too many forces working for enlightenment – it is good for your enlightenment ☺

Only if decision of sanyas is a casual decision – very smooth flow entertain it. If not forget that thought.

When you sit live with me more than knowledge transfer happens – the transmission of energy which does so much good to the individual and the world.

Let us enter into the today’s sutra – Pranayama – stop your mind to fulfill the breath! Pl understand, when you stop your mind your breathing gets fulfilled. Yesterday someone was asking I have everything but somehow that unfulfilled feeling is there. Please understand, this will happen only if your breathing is not fulfilled. The 1st thing you need to fulfill in your life is your breathing. If you fulfill your breathing, everything will be fulfilled even though you have so many complications in the outer world. if not, you will have a deep emptiness even if everything is fulfilled in the outer world. you will not feel fulfilled even if everything is there in the outer world. this is a important thing you need to understand. Even if you don’t feel things are right in the outer world, you can experience fulfillment. One important secret is always outer world follows the inner world. if you think inner world follows outer world you are wrong. Ramakrishna says beautifully whatever you make in the inner world only makes the outer world not other way round. The fulfillment first happens in the inner world and expresses in the outer world. outer world situations fall in place. But unfortunately, ignorant mind starts thinking if you create fulfillment in the outer world, then it will happen in the inner world. NO. it is not the truth and it does not happen in that way. Fulfill breathing first. How to do this. Let us enter into the sutra and understand what Patanjali has to offer to all of us as technology to fulfill the breathing. I tell you just fulfilling the breathing, your whole inner space can transform to fulfillment just in 10 to 20 seconds. I can say this is an instant cure for any mental disorder at any level. I really feel bad for the western society which is caught with this psychiatric depression medicines. To come out of depression or the pshychological sufferings, medicines are the last help. It is so unfortunate, they are stuck with medicines. Because they don’t know anything else. I can tell you these Patanjali techniques can be instant permanent cure for all kinds of mental disorders at any level. when I am uttering all these words, I am talking very responsibly. I am addressing some of the major serious problems which modern day humanity is facing. So I will not make casual irresponsible statements. I am here to help humanity honestly. With all my integrity & honesty I tell you these Patanjali’s techniques can get any human being out of any mental disorder at any level at any age belonging to any gender, race, country. Whatever words I uttered, I uttered from the strength of Patanjali’s teaching. One word I am adding from my own strength is – “instantly” any human being any mental disorder can be cured at any level at any age – this statement I am saying from Patanjali’s strength. But this can be done instantly – I am adding this word from my own strength

101st sutra, 2nd chapter 50th verse

Baahya abhyantara stamba vruthi desa kala sankhyavihi paridrushta deergha sookshmaha

Wow! Nobody can use so minimal words & not to miss even one small instruction like Patanjali. He is the ultimate combination of minimal words & never missing single instruction. He is showing his ability to use minimal words

Vivekananda: its modifications are 3 fold namely external, internal, number & motionless they are regulated by place time and further either long or short

Prabhavananda: breath may be stopped internally or externally …..

Satchitandna: the modifications of life breath are either external, internal or stationary they are to be regulated by space, time and number and are either long or short

I will try to translate – you can make at least 100 praanayaama techniques with this translation. Still I am not getting a correct translation for the word praanayaama. The close word I can use is life breath.

Baahya abhyantara stamba vruthi desa kala sankhyavihi paridrushta deergha sookshmaha

Maybe I will take 3 days to explain this sutra. I will explain bit by bit now. You may have to see all 3 sessions together to understand this fully. I will explain the 1st part today.

Baahya abhyantara stamba vruthihi – see as on now how you breathe should be understood by you. your body is like a desert filled with sand. Any air movement happens in the body – see in the desert if any air flow, breeze, wind happens all the dust will be lifted in the air and the whole wind will become dusty full of sand. Same way, ordinary body is filled with too much of bio memory – it is like a desert. So any air movement, immediately in that wind all this dust is lifted. So the breathing by its nature awakens too many thoughts and engrams & makes you restless, unfulfilled. Now what is the way that air should not awaken the dust and get contaminated. Either all the sand should become a stone or it should become ocean. That’s the only way ☺ either all your bio memories should become dead once for all – if on huge rocks air flows neither sand will be raised nor the air will be impure. The air will be pure. Very important thing please understand – the sand & the air when they mix together both are corrupted. When the bio memory & your life breath when they mix together both are corrupted. If breathing happens without provoking thoughts in your inner space, you are enlightened. That is what I call Praanayaamaha – breathing happening without provoking thoughts!

Please understand, I am actually trying to do my breathing in all your bodies. Because I am breathing without having any thoughts. No thoughts are provoked in me but I am breathing. One fortunate thing is this breathing is contagious. If you sit with this breathing, in my breathing space slowly slowly your breathing also catches this. This is what I call becoming ocean. If you don’t want air to be contaminated by sand, either become rock – means integrate yourself with unclutching – so no thought when you breathe. If you cannot do this, just become one with the ocean – this is what is surrendering to God. So naturally if you become ocean the air will not have sand, it will not lift sand, it will not get contaminated. There is a 3rd thing – neither you need to become rock nor you need to go & merge with the ocean. Suddenly a river starts flowing over you – that is what I call grace, compassion of the master. Neither you need to put effort to unclutch or surrender, nothing is required, your breathing becomes pure. Master’s presence is like a river. When you sit with someone whose breathing does not create thoughts in him, your breathing also changes to radiate the same. I can see very clearly this praana is going through my nostril and it is taking a turn near my ajna and whatever portion came in, it is just absorbed and goes all over the body as samaana. Whatever amount of air is required to go out so that the pumping can happen for that reason certain amount of air is sent out. But I am not seeing any diff b etween the air which goes in and come out – I see not chemical change. Usually science says when air goes in there is more oxygen and when it comes out more carbondioxide. But I do not see any difference chemically in my body. only in the level of praana the process is happening.

So whenever the air goes in & comes out without creating any thought, it is Praanayaamaha! So if you sit in the breathing space of a person who breathes in that way, your breathing also changes because your bio memory is very intelligent. If you like somebody’s body language, you don’t need to learn it step by step. Just like that you will pick up. You will just do what he does. Please understand, body language which is able to inspire many people’s bio memory automatically to follow its expression is what I call charisma. Charisma has nothing to do with being beautiful or handsome or measurement. See some of these political personalities they don’t have all these things but their body language..

If you follow somebody’s body language who is not fulfilled & complete, you are entering into danger. I think the best way to explain this sutra is to give you the experience. But for the sake of future and posterity I will also talk and explain about this sutra. I will give you a straight instruction – how to breathe without creating a thought.

1st – sit in a very comfortable posture.

2nd – observe the breathing movement. Whenever you get a thought other than breathing, stop the breathing action then & there – whether you are inhaling, exhaling or holding whatever be the process happen in you. stop it. A thought like I am inhaling, exhaling, holding that is allowed. Any thought other than the breathing process happens, stop the breathing. You will see thought will disappear. Again allow breathing process. Again when the thought stops start. I can say this is a very powerful Praanayaama process I can give you. maybe today I will stop with this one Praanayaama technique. I will continue with this same sutra deeper & deeper in next 2-3 days.

The esscence of 1st part of this sutra is whether the breathing movement is outside, inside or happening, pleas eunderstand – outside means lungs are empty, air is outside. Inside means – lungs are full, air is inside that is what I call antara – inside. between means the air movement is happening between the outside & inside. whatever may be the situation, the moment you have a thought stop it! This can be a very powerful instant technique for Praanayaama. But I will give you more deeper techniques in further satsangs.

Today I will stop with this. Maybe you can all just sit for few minutes. To catch up this breathing without thinking. Just sit. Sit in padmasana or vajrasana and samaana mudra. You don’t need to do anything. You don’t even need to close your eyes. Like infection now you will be able to catch this breathing without thinking. You don’t need to try to control your thinking, you just sit. With eyes open sit. No need to do any technique. I will chant the praana beeja which is “YEM” it is the beeja of the praanic energy, air energy, vaayu deva.

Meditation time: 9:30 am - 9:41 am

Let the praana without thinking happen in all of you. let the breathing without thinking happen in all of you. remember only the breathing action happening in you – inhaling is happening, exhaling is happening, holding is happening. Just breathing action

Yem………….om………

Thoughts are dust, breathing is breeze. Let your body have breeze without dust. Let it have breeze without dust!

Let your breathing be without thinking! Let the pure energy rotate in you as breathing. Let the pure energy flow in you as breathing.

Om….yem………..om…………….yem………let the pure breathing happen in your naadis! Pure breathing without thinking pure breathing without thoughts! Let the time stand still.

Yem…yem……yem……..

Pure breathing without thinking!

No sound. Any physical movement is okay. No sound. Because through sound the energy will leave your body.

Om…….yem……..

Relax. Blessings!