“Mill Valley Prajna I accepted your e-pada puja.”

I welcome you all with my love and respects! I welcome all the devotees, disciples, Samajis, Satsangis sitting with around the world at this moment in 686 places through eNtv, 29 places 2 way Nayana Deeksha, in 177 cities, in 21 countries!

Cities sitting with us in 2 way Nayana Deeksha - Los Angeles Arunachala, Singapore Singapuram, Seattle Chidambaram, Kulim Malaysia, Atlanta Ujjayini, Toronto Kailasam, Ohio Prayag, San Jose Madhurai, Phoenix Kanchipuram, Anna Nagar Chennai, Arunachalam Tiruvannamalai, Sattur Tamil Nadu, Oman Siva Gangai, Austin, Paris, Oklahoma Somanatham, Philadelphia, Port Washington New York, Brampton Canada, Rotorua New Zeal, Australia, Mill Valley, Hyderabad City center, New West Minster Canada, Charlotte Srisailam, Guadeloupe Rameshwaram, New Jersey Omkareshwar, Western Florida, I welcome you all of you with my love and blessings.

Mill Valley Prajna I accepted your e-pada puja.

In Bhagavad Gita, 4th chapter Jnana Karma Sanyasa Yoga, 10th verse –

Veetha-raaga bhaya krodhaa manmayaa maam upaashritaaha | bahavaha jnaaana tapasaa poothaa madhbhaavam aagataaha ||

Translation “The beings in whom passion, fear and anger have disappeared, whose inner space have been purified with experience and warmth, being filled with me they surrender to me and attain my state!”

I can say in the last verse Bhagavan was talking about existence and execution – how you are and how you act. It was more like philosophical. May be a common man wants very clear dos and donts – this, this, this. I have always seen when I tell people just sit and unclutch for 20 minutes that is more than enough. They say no, no, no. give us all the rules and regulations for life. They want me to give a manual for life. YOU cannot give a manual for life like – take a tooth brush in the morning. 8 times side, 8 times up and down. At least this can be written. What about the next one? ☺ you cannot have a manual for life. Even in the same perfect way two people will brush continuously, eating same food, born at same time, same life style, same way of brushing, in the end of life you cannot assure both of them will have same type and same quality of teeth. Life cannot be taught through manual. You cannot make a manual for life. But human mind always wants manual. If I don’t give manual people even suspect whether I am a master or not. No really. He maybe. Don’t know. That is why he is not giving. You cannto give a manual for swimming. Swimming cannot be taught. You have to learn. The greatness of sports and games is you cannot have a manual. Just you have to pick up. That is why people love it. see going to office and working for 2, 3 hours people become tired. But going for sports and games for hours they are not tired. Even if you take 2 stairs steps in your office you become tired, you need a lift. But when you are climbing a hill for some sports, games or trekking, there is not question of tiredness. Manual-less life becomes lila, game. Life itself can become a game when you live without manual and game itself can become pressure when the playfulness is lost. Game itself can become just tiring, boring. That is what happened to cricket in Bharat. If this cricket team is playing with some other country, it is not even playing, it is like fighting. The collective unconscious mob psychology, which is waiting for war to happen for excitement, make even cricket as a war. See here Krishna is saying make even war as a play. Here people are doing completely opposite. Making even play as a war. Hypocritical society!

But when you ask for manual, Bhagavan is trying his best to give manual for which you cannot give manual.

Veetha-raaga bhaya krodhaa manmayaa maam upaashritaaha | bahavaha jnaaana tapasaa poothaa madhbhaavam aagataaha ||

Bhagavan is describing to a deeper level from the non-philosophical level. he is coming down to normal man’s understanding –

Veetha-raaga bhaya krodhaa manmayaa maam upaashritaaha | bahavaha jnaaana tapasaa poothaa madhbhaavam aagataaha ||

“The beings in whom passion, fear and anger have disappeared, who have been purified with experience and warmth” Bhagavan is very beautifully using the word Jnana tapasa – who have been burnt by wisdom, filled by wisdom; madbhaava aagataaha – sanctified, filled by me, they attain my state!

Veetha-raaga bhaya krodhaa manmayaa maam upaashritaaha | bahavaha jnaaana tapasaa poothaa madhbhaavam aagataaha ||

He is giving you dos and don’ts to experience his state. The beings in whom passion, fear and anger have disappeared, whose inner space have been purified. Bhagavan is not asking you to do all this. he is explaining the state. When all this happens in you, he says you achieve his state. Because if you start doing, it will be too ugly. I tell you, anything when you do it, it is ugly. Anything if it overflows in you is beautiful. Even the anger of God is more beautiful than the love from dog! I tell you anything from the higher conscious being raises you whether his love or his anger. Whether I look at you with a deep intense love or boiling anger, or tremendous sympathy and concern, you are raised to my level. understand, my expression to you whatever it may be, is my way of reaching out to you. if you decide to stand in the same place without running away, you will be raised to the same space of me. because if it is love, it will just melt away all other parts in you other than me. if it is anger, it will just burn away all other parts in you other than me. whether it is melting or burning, it will take away all other parts in you other than me. just that melting is little easy and boiling little diff. but anything from higher being, elevates you and anything puts you into that space.

The other day somebody was asking should I get married and live the family life and outer world or I should come here and become a Sanyasi, Brahmachari because I see lot of difficulty living around you. I told very clearly be very clear in that and in this both are equally difficult. After ten years if you are in married life, your taste, frequency everything will be at that level. Here you may be facing difficulties in settling down, but after ten years your life, taste, frequency everything will be totally different. Whether you are climbing your office building or Arunachala mountain both are difficult. But after climbing what you are going to see from the top of your office building or top of the Arunachala is totally different. So the frequency of life, the depth of life here will be different. I am working with few disciples the unique experiment. Making them write their mood swings continuously from morning till night. Few of them are doing it. some IA participants, some Ashramites. One nice thing. whoever I have given this experiment, practice they are so beautifully open to me. means honest even to fight with me. if they have anything against me, they are so honest. When I was studying all that continuously I could see very clearly, the most fragile object of planet earth is human mind. You don’t even need a stone to break it. just a blow is enough to break it (HE blows) the most sensitive object. If one concept, one idea they have if that is touched. That is what I call as first point and fuss point and pussy point. Just the point where puss is stor5ed, the moment you put your finger there they create a big fuss. But unless I put my finger there, how can I put the medicine? Doctor is supposed to put the medicine. Each one has their own ideas, opinions, concepts, even if one idea, one concept is broken, their whole experience tumbles down. Knowingly they pick up incidents, experiences, words to make them feel more depressed. They feel I took just half a tumbler depression. The memories from the past eternally supply depression. Then you fall into that – long, long ago, once upon a time. Memories from the past are source of eternal depression. That is why memories from the past mean so much for you.

That is why one incident and people completely collapse. Ramakrishna says very beautifully, why Kaali has a sword in her hand – you never understand her compassion. Kaali is a mystery, mystery remains a mystery till the time you don’t drop the frames. Even the greatest mysteries once touched by your mind it goes to the drain. How great the truth or concept may be enlightenment, truth, anything the moment your mind touches it, it will become --- just like how food when put in the mouth, you know what happens to it! that is why I always tell people listen to your body – how your body responds because body is natural, mind is societal. So many things I have discovered during this studying. Studying the human minds. How human mind wants something but the moment it feels it is going to get it, it does not have respect for that and takes the same thing for granted. See before getting money or some person in your life or some status you feel as if that is your God. But the moment you get it, you try to become God for that. Whether it is a person or object or wealth anything till you get it, you feel it is God for you. once you get it, you feel you are God for that!

How our mind plays with ourselves how our mind abuses our own existence the beings in whom jnana tapasa means burnt by the wisdom happens, they attain my state. That is what Bhagavan says in Gita. Jnana tapasa means burn, burn, burn your inner space continuously with tapas. I tell you the more you burn it by tapas even your desires go to the higher frequency. Your taste becomes higher. Your taste shows who you are! Once the Jnana tapasa happens even your taste for your inner space changes. Your whole body and mind goes through the highest transformation. I tell you tapas is nothing but raising your taste level to higher and higher and higher level. that’s all. That is what is tapas!

That is why when somebody brings up some deep prayer. If it is really right, I tell that person let this become true. Let your inner space be purified with this one fulfillment. Let this Jnana tapasa happen with this one truth. Each word in this sutra is a technical terms. Raaga means intense passion. Bhaya means intense fear. Krodha means the fight between the fight between intense fear and passion. See passion is one extreme, fear is one extreme, moving between these two the oscillation is Krodha. When your honesty whether it is love or fear or anything when it honestly becomes your bio memory, it will not have anymore the negative qualities of attachment, fear and anger. See why are they negative because they jump from one to another. Because of their internal conflicts or contradictions internally. When this disappear, pure anger, pure fear, pure passion is not negative. In all of these….you become one with the cosmos. Like Shiva’s anger. Towards whom? Nobody because he is everybody. Shiva’s anger is rejuvenating himself. Pure anger, passion, fear has not negative effect. But when you jump from one to other… I was reading a book the first line is so much of joy and the second is so much of anger. It is like remembering your mother and mother-in-law!

I have decided I will give musical discourses ☺ so for each technical term I will give music. Understand only when the moment between passion, fear and anger is happening it brings negative effect and suffering. Any one whether it is passion or fear or anger when it goes to the depth of your being, it becomes pure. Anything pure does not have negative side effects.

Today is completely energy process in the IA. Every muscle we will work on individually and awaken them with the special mantras and sound energy so that they become pure bio memory.

I will move to the next segment - Dial the Avatar.

1) Dasarathi from San Jose Madhurai – e-pada puja –

2) Prajna from Mill Valley Califonia – e-pada puja – People are not able to hear not because they are deaf, but you are dumb. This is the essence of eNcommunciation! Everything is always right except you. that is the truth! You also become right the moment you realize you are right. You then fit with the whole system. Either you fit with the whole or you are thrown into the hole!

Today is Nithya Kriya for CURE FOR LONG SIGHT

DISCLAIMER: This technique is not intended to be a substitute for professional medical diagnosis or treatment. Individuals with any type of medical condition, the elderly, children below 14, women who are pregnant or suspect they may be pregnant are advised to seek professional medical advice before practicing this technique. Viewers who are not on two-way video conferencing are cautioned that they are practicing these techniques at their own risk.

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FIRST – PADMASANA-HATHA YOGA PRADIPIKA || 1ST UPADESHA ||VERSES 45 & 47

First please come to Siddhasana.

IN Siddhasana-NEXT-SHEETHALI PRANAYAMA-GHERANDA SAMHITA||UPADESHA 5||VERSE 54

1. Close the eyes. 2. Protrude your tongue as much as possible. 3. Roll the sides of the tongue like a tube. 4. Now inhale through the tube formed by the tongue. For a moment hold the breath. 5. Then exhale through the nostrils.

Do this intensely for 21 minutes. It will completely cool your system and your eyes. It will cure any long sight problem you have. Let me show you (Swamiji demonstrates) See just stretching the tongue. Make it like a tube by holding it on both sides.

NEXT -KURMA KUMBHAKA-KUMBHAKA PADDHATHI||VERSE: 79

1. 2. Continue to be seated in the same asana 3. Fix your sight at one point and stare. While you stare automatically the breathe can be held. 4. When you are staring hold the breath. When you stare intensely the breathing will stop. Hold as long as you can. Then again stare.

Do this continuously at least for 7 minutes. Relax

NEXT – SAMA KUMBHAKA-KUMBHAKA PADDHATI ||VERSE: 99

TECHNIQUE

1. Stop inahling and exhaling. 2. Bring awareness to both the eyes 3. Hold the breath mentally with closed eyes as long as you can. 4. When you can not hold any more relax

Do this 21 times. It will heal your eyes completely. Relax.

I bless you all who are sitting with us at this moment around the world in at this moment in thousands of places through eNtv, in 27 places through 2 way Video conferencing, in hundreds of cities, many countries! Let you all achieve, experience, live, express, radiate and share and explode the eternal bliss, Nithyananda. Thank you!

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