Pay Attention To Your Heart

We have seven different thought currents. See, how a thought current is formed understand - when a group of patterns based on the same emotion gets interlocked and constantly keeps you engaged in that same idea it becomes a thought current. You have a different thought currents in you, those thought currents only we call as Energy Centre. If you are… if you free yourself from one thought current, so much of energy is available to you. The energy available to you when you are free from one thought current is called Kundalini. Kundalini is nothing but, your misguided energy getting rightly directed, that’s all. You have a seven gates in your body, misguiding your energy, now breaking all those re-routers, misguidance.

Understand, there are seven places where your energy is blocked, misguided, re-routed, misdirected. It’s called seven Energy Centres.

Root Centre, the root of the spine, just 2 inches above is Being Centre, and navel - Navel Centre, centre of the heart - Heart Centre - Anahata, Throat - Vishuddhi, Eyebrow - Brow Centre, Crown - Crown Centre.

These seven places only you have blockages and re-routers of your energy. Caught… the thought knots which blocks your energy. I am going to work from the top… top four, sorry five, I am going to break first. Navel… Heart, Navel, Throat, Brow and Crown. This five I am going to break first, then after that will work on the Being and Root. So, basically when your energy overflows in your system, which is Kundalini, is blocked, diverted, redirected; your whole body becomes chaos, your mind becomes chaos because of these seven centres not functioning properly. The energy does not flow and rotate due to these dams. I will be breaking these dams, so that the energy can flow freely, through its natural path and rotate.

We will work on the first Energy Centre—Heart Centre, that’s called Anahata Chakra. This centre is centred on the thought current of “attention need”. Understand, this is the first, foremost thought current, thought patterns gets created in your system. “Attention need”. All the emotions are centred on “attention need”. All emotions are centred on attention need. First thing, you need to know, your emotions are not you. Your emotions are a result of years of conditioning, that has gone into you. Please understand, you have been conditioned on multiple levels; Parents, siblings, other family members, teachers, friends... multiple levels. You are the result of this multiple levels of conditionings.

Few basic things understand

Your emotions are not you. Your emotions are nothing but the result of multiple conditionings. Your whole personality is a result of your multiple level of social, parental conditionings. Attention need is the root conditioning.

If I have to give an example; your parents used “attention need” as a tool to control you. Please listen… You can see, even if you don’t eat what parents tell. “Hey, if you eat, you are a good boy. If you don’t do this, you are a bad boy.” Just that one word, you are a good boy or bad boy, just with that they play with you. ☺ Hey in Bharat… “If you do this, you are bad. If you don’t do this, you are bad. If you do this, you are good”. Just with that “attention need” only kids are controlled. So, first parental conditioning lands on you, is “attention need”. The moment you dance for parental… the attention need, the rope of Yama, the Lord of Death has fallen on you. That’s all. It is that rope, makes you start playing... from then, over.

Go back to your childhood, dig out all the “attention need” patterns inserted into you by your parents and society, even in the school. One of the biggest crime is ranking the kids and telling some good is… some kid is a good kid, giving them gold medal, all the nonsense. Do you know the statistics tells—top 100 University of the world, all gold medallists who come out of those Universities, does not have a stable life after three years. Three years, the maximum time they have a stable life - job, house, career, husband, anything, just three years; after that, life is in-stable, they don’t have a regular job, it’s a statistics. In US, I have studied this statistics in the internet. They say, “Don’t be a topper, University topper. Their lives are miserable.” They lose something, some unique quality called, ‘street smartness’. See, for every problem they try to turn to manual, but for millions of problems, there is no manual. If your wife screams at you, there is no manual. If your husband is shouting at you, there is no manual. But, these University toppers cannot function without a manual. Even for horse riding and swimming, they need a manual. ☺ I was shocked, when I went to US, the climbing the mountains, they teach like a class. No, really. See, as a child, I just climbed this mountain and I used to think, “Hey, this is a mountain, I am a man, just climb. That’s all”. ☺ What is there in this to learn? I was shocked they take special classes on climbing the mountains. Anyhow.

The pattern of “attention need” in you, when they get inserted, you are reduced from the level of God to human. Then society controls you completely with that one pattern. With that one pattern, they control you completely. Let us dig out your “attention need” knots, the thought patterns of “attention need” in you, from the beginning, from your childhood.

Exercise:

Write down two of your early childhood memories, where you were appreciated and admired by your parents, in what form was attention given to you in those incidents - like giving a candy, sometime a hug. So many forms attention would have been given... pen down what form.

Write down two childhood memories, where you experienced lack of approval. In what form, was attention withdrawn from you, in those incidents. Do you see similarity in the way you experience, all other relationships of your life.

You can see, how you were treated in the childhood, you will do the same thing now with all your relationships; the same pattern... bigger or smaller, but the pattern will be same.

Answer this three questions.

Please understand this is a note, foot note.

Please write as if you are talk… directly talking to Swamiji. You should write in a way that, if you choose to share, you should be able to just directly read out from the book, what you wrote, not, you will come near the mic and think and speak. No. So write down such detailed, elaborate answer.

(Process to be done 21 times)

Now, I am going to put you through a process, a Kriya, where I am bombarding this patterns with intense energy; it means they will loose power over you. Whether appreciation or disapproval will lose power over you; you will evolve a new integrity inside you, which can’t be touched by rewards or defamation, approval or disapproval. Understand, it’s very weird; because till now, you were running your life only based on approvals and disapprovals. Now, suddenly you are going to be free, what are you going to do? Means you need to have your own integrity. What you want to do in your life. What is you? How you perceive you? If that is not there, you will feel lonely. Understand, because I am taking away all the crutches you have... forcibly. If your legs are not strong enough to stand all by yourself, you are going to go and catch the crutches once more. Don’t; because with a lot of effort, I am liberating you from your crutches.

Ready? We will go for the process. Sit on your knees, Vajrasana. It’s called Vajrasana. Sit on your knees. Let me give you the instruction. It’s just three instruction—keep your hands on the hip, hum intensely. “Hum” means creating the sound—hmmmmmmm; as deeply as possible, as loudly as possible, as intensely as possible. Continue to create this sound. What will happen you know, then your mind will be engaged in that, its very easy for me to fill your Heart Centre with energy.

Please tie the ribbon.

Let’s gather for next session.

Thank you.