“When some emergency happens, a new energy is released in your system.”

When some emergency happens, a new energy is released in your system. There are 3 layers of energy. There are 3 layers of energy. First is the energy which you use for your day to day activities. Morning 8 o’clock you start your office, work, evening at 6 o’clock you are out. After 8, if you don’t want to, do anything you just want to rest. These are called stay energy, which you use for day to day activities.

There is something called second layer energy. That is what is, emergency layer. Whenever you are in some emergency, this energy releases in your body. Then you can lift any huge stone, when you go too tired, dog chases you.

Understand? What will happen to your speed? Dog chases you. Street dog. Your speed, 3 to 4 times more than normal speed. At the time of emergency, this energy layer, releases. That’s the second layer energy, emergency layer.

The third layer is what we called, Spiritual layer. Through third layer energy only, healing is done, miracles are performed, all the kind miracles, Divine powers, are expressed only through the third layer energy, materialisation, giving Darshan in so many places. All Ashta Siddhis belong to third layer energy. Person who has mastered the third layer energy, only can give spiritual experience to others. All spiritual energy belongs to Third eye energy. First layer is the gateway layer. Second is, emergency layer. Third is Divine layer.

Each one of you are connected to all the 3 layers of energy. Only thing, we are not used to it, we have not explored it. We do not know the technique to explore it. Vishuddi Chakra, the throat centre is the centre, through which you are connected to all these 3 layers of energy. That is the gate, the centre which we are going to work now. Now we are going to work on the throat chakra. Don’t think we are going to work on the root chakra we are going to work on the throat chakra. It is called Vishudhi.

Shuddi means, “Purity”. Ashuddi means, “Impurity”. Vishuddhi means, “Beyond purity and impurity”. Understand? Shuddi means, “Purity”. Ashuddi means, “Impurity”. Vishuddhi means, “Beyond, Purity and Impurity”. This Chakra never gets contaminated. This is the door to all 3 layers of energy. If you work on this chakra if you open this energy centre, all the 3 energy layers will be available to you.

How this Chakra gets blocked? How this Chakra can be opened? Jealousy and comparison blocks this Chakra. When you compare yourself with others, you make first, some boundary for you. Unless you have boundary, can you compare yourself with others? All your boundary is low self-esteem.

Understand. All your boundaries about yourself, all your idea of yourself is low self-esteem. You are nothing less than God. If you have any other idea about You, less than God, be very clear you have low self-esteem. Whether you believe or not, whether you accept or not, whether you want it or not, you are God. Even if you say, “no no no, I’m not, I’m not, I’m not,” You’re God only.

Understand one thing, the fish whether it goes along with this current or it goes against the current, it is in the water. Can the fish be anywhere else than water? Whether it goes along with the current, or it goes, against the current, it is in the water. Whether you have realised, or you have not realised, you are in God. If you have realised, you will just flow with the current, you will flow with the current. If you have not realised, you will swim against the current. Whether you flow or swim, you are in the God. Whether you accept or not, whether you want or not, whether you experienced or not, you are God.

All the 3 layer energies, are closely connected to you. You are connected to all this 3 layer energies. If you are connected to first layer energy, how can it be disconnected from the 2nd layer and 3rd layer, because they are not separated by compartments. It’s like if you enter into Ganga, and then enter into Ganga’s Sagar, then you took Bay of Bengal. Ganga, Ganga Sagar, Bay of Bengal, is not 3, modern day compartment areas. Same space, 3 names. Ganga is first layer energy, Ganga’s Sagar is 2nd layer energy, Bay of Bengal is, 3rd layer energy. The problem is, some boats after coming back from the ocean long time, they don’t travel in ocean so they forget ocean belongs to them and they belong to ocean. They start thinking, “I can travel only in Ganga. I cannot go in Ganga Sagar. I cannot go in ocean.” That is the problem.

Because, long time you have not travelled inside the ocean, 3rd layer energy. You forgot, you belong to 3rd layer energy and 3rd layer energy belongs to you. You have forgotten, your true nature there is a beautiful, a Vedic scripture called, ‘Swaraja Siddhi’, means attaining your own Raja - Swaraja Siddhi.

There is a beautiful book by Atmananda from great Swami by Shankara Achar, Shankara. This Swami has wrote a number of commentaries on Brahma Sutra. There are 5 beautiful commentaries on Brahma Sutra: Shankara, Ramanuja, Madhva, Bhamati, then Atmananda. This Atmananda wrote a beautiful book, on his own authority, not commenting on anybody else, his own authority. That book only is called Swaraja Siddhi. Achieving your own Kingdom.

For a long time, you’re not traveling the ocean, you’re not traveling the third layer energy. That is why you started believing, you don’t have connection with third layer energy. Leave your own third layer, you don’t have connection even to the second layer energy. You’ve forgotten the technique, to awaken, the second layer and third layer energy has become the forgotten language. Now, you’re going to work on this third layer energy on Vishuddhi Chakra. From morning to evening you’ve done all meditations, you started to listen, so many things.

First layer energy is now over. When you enter into this meditation, the next there is a small ritual program, not meditation, just a simple relaxing program. When you do all these things, the second layer energy opens. Tomorrow again, you are going to do other meditation techniques. By tomorrow evening, the third layer energy will open.

The whole programme is designed such a way that your first layer energy will be exhausted, second layer energy will be exhausted, and third layer energy will open. You will have at least one glimpse of third layer energy. If you have, if you get at least one glimpse of third layer energy. You will see your body and mind will be totally healed. Disease is nothing but low energy. If the energy is flooded inside your system, naturally all the disease will disappear. It’s like a flooding a big river into a small pool. The whole pool will be washed away. It will be totally cleansed. That is why, the programme is designed in such a way, that you continuously, you’re engaged. You are engaged.

Let me explain, few words about this jealousy and comparison. You always feel jealous, towards the people, who has, got something, more than you, am I right? Who has got something more than you. If he’s more intelligent, you feel jealousy. If he has got more wealth, you feel jealous. If he has got more relatives, good relatives, good friends, you feel jealousy. I have seen many people, if the neighbour brings AC, his house temperature will increase. If he brings AC, his house temperature will increase. For that jealousy Immediately what he will do, get money. If he does something these people will.

When you work comparing with others, you will end up only, this type of foolish things, we end up only, this type of foolish things. Look into your own life. How many times, you end up doing foolish things, comparing with others. Just because your brother is successful in textile industry, you leave your steel business and jump to textile. The moment you jump, you face some difficulty. How long you can stand just because he stands. He was behind the technique. You do not know, then what will happen, naturally? Failing. Look into your life. How many times you’ve taken foolish decisions. How many times you’ve cut the exhaust pipe, comparing with the, look into your life. How many times you have taken the wrong steps in jealousy and comparison.

Understand the first thing, when you compare yourself with others you make boundary for yourself. The very boundary is wrong. Whether you believe or not, whether you accept or not, whether you want it or not, you are God. ‘You are Unique’. Just like everyone else. You are Unique. There is no comparison between rose and the lotus. There’s a beautiful 3 words, in Vedanta. Jagrat, Swagath Veda, Swarupa Veda. Means, understand this one example, if you compare, between the goat and the cow is Ajata, two different category. If you compare, between the goat heads and the tail, it is Swagatha, in 1 animal itself two parts. If you compare one hair, and the other hair of the goat, it is Swarupa. Inside more mind.

We always think, Life is the Swarupa or Swagatha. But Life is Ajata. Ajata means, no 2 person will be born as same. No 2 person will be born as a same. I don’t know whether you are able to follow these 3. Are you able to follow? Between goat and cow, second is in the goat itself, head and tail, third is in the tail itself, one hair to other hair. White hair black hair. So, brought the little localised and little more localised.

We always think life is localised. We always think, Life is very localised. That is why we continuously compare. Life is neither Swarupa nor Swagatha. It is Ajata. You cannot compare between goat and cow. What you do with 2 different categories? Both are unique. Same way, you cannot compare yourself with others, because you’re unique. When you work on this Vishudhi, the second layer third layer energy opens, when you never go for comparing others. Now, you’re going to have beautiful meditation technique, wonderful meditation technique to remove your tiredness and balance. That is called running.

Now you’re going to jog. Don’t worry. Only when you do. It is done the technical way. I assure, you will not feel tired. You will feel only fresh. And after the meditation you can tell me what you feel. The technique is to open your second layer energy. Let me give you the instruction.

First thing, you will concentrate on your Vishuddi chakra continuously. Second thing, concentrating on Vishuddhi Chakra without disturbing the concentration, you will move only your hands, then you will move only your legs, without moving your mind away from Vishuddhi. Without disturbing yourself, slowly you will move your body where you stand.

You will be standing in one place, you will be moving your body. Then slowly slowly slowly, you will start doing the jogging, just for 20 minutes. No more than that. Just for 20 minutes.

You can start very slowly. You’re not asked to run like anything. No. Very slowly, but one think slowly slowly, you should increase the speed. Slowly slowly increase the speed, without diverting your mind from Vishuddhi Chakra, because concentrating Vishuddhi is only going to open the energies.

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Whenever you feel tired, your mind says tired, “I’m tired,” concentrate on Vishuddhi, you will see the energy is just flood throughout your system.

Third instruction. When your mind says, “No no I cannot run, this Swami is really torturing us, it is enough let me run away.” When your mind says, “I have this pain, that pain. I cannot. Enough.” Simply say, “no” to your mind. I tell you all this years you believe your mind and lived, what you got? Accept disease and depression?

Nothing is given to you by man. Now I tell you, believe me just for 20 minutes, and you’ll understand what I can give you. You will experience what I can give you. Don’t believe your mind. Just say no to your mind your mind wouldn’t know, “just now I’ve eaten, I cannot run, I will throw out, I will vomit.” Don’t listen to anything.

Your mind will tell, “no, no I’m feeling dizzy, I will fall unconscious.” Don’t worry. Fall, we’ll take care. Volunteers are here. We will sprinkle water, and make you again run. Don’t think, just by falling once unconscious, you can escape from meditation. Don’t worry. Don’t bother. Do it, then you will understand.

Simply say no to your mind. I am going to do whatever you want, you do. You will see within 5 minutes, the second layer energy takes you, takes over your body. You will see very clearly your body is running separately and you are be watching, witnessing separately. You are witnessing your body. As long as you obey your mind, it shows all drama, it does all games on you.

Once you say simply flat no to your mind, you will see the second layer energy takes over you. And your body will be separately running, and you will be seeing this separate. One request. Please don’t run here and there. Stand in one place, do there itself, only your movement should be fast. Your, you don’t have to run.

3 instruction: Concentrate on Vishuddhi throughout 20 minutes and after 20 minutes running 10 minutes you will sit and concentrate on your throat. First. Second thing, slowly slowly increase the speed, don’t start running, in high enthusiasm, then you’ll stop, reduce the speed, that is not allowed. Slowly slowly increase the speed. Third thing, main thing, simply say no to your mind. Any doubt, the instruction. Ok. Please get ready.