Yoga Entanglement with the Avatar

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Allright… So today I am going to teach you guys Yoga exactly the way I learnt from My Gurus. See the way I learnt from My Gurus, My Yoga Guru is an extraordinary teacher. His name is Yogananda Puri, literally He is an incarnation of Patanjali Himself. The way He used to play with Yoga and Yogic powers, I should say that His last statement to Me. When I was seventeen, He passed away, He left the body and very funny way He left the body. Actually He lived 125 years and even three days before He left the body, He used to tie the steel rope on his chest and He will exhale. Tie the steel rope and inhale, the rope will go to pieces, the power of prana! And even if it is fifteen feet tall rock, through tongue He will create a intense sound as if He is putting an explosive and that rock will crack!

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Even now in Tiruvannamalai hill, there is a huge rock which He cracked in front of people, the VIPs of the village. He called all of them. In front of them, He cracked the rock and it is still there. The last statement He made is, ‘I have come to make your body. I have done my job,’ means, He has come to make My body to do what for I have happened.’ And I have done my job. Now I have to leave the body and it is so healthy, it is not dying.’ He made under the ECG machine...Actually he had a heart attack. He was admitted in the hospital. In the ECG machine, he made forty five heart attacks. Still that hospital has record. Forty five heart attacks and the heart did not stop! And then the doctors were afraid. They were saying, ‘what crazy thing is going on?’ Every half an hour heart stops for ten minutes, and again after fifteen minutes, it starts working. And they are neither able to say he is dead nor able to say He is alive, because after half an hour he is coming back. So they sent Him back to home.

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In the house, He had heart attack. Doctors declared him dead and they kept the body and did all the last rites which they were supposed to do. Before putting the body into the.., they have actually buried Him as usual in Bharat, Yogis are given burial, sacred burial. They kept the body lying but the burial is supposed to be given sitting. So what to do? They lifted the body. Body automatically got into Padmasana... and still, nobody is sure that he is dead and I am sure He is not dead. He is sitting there. and we have built a Samadhi on it.

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The extraordinary way I learnt. I should say it is a kind of an entanglement. You see, He will stare at Me and give one hug. Then He will leave Me some six seven feet distance. Just he will go on be doing Asanas and without even Me remembering Me, I will just follow whatever His body does, I will be doing. I have seen people of 100-120 kgs will come to Him to learn Yoga. All He will do, He will give one hug and first, they will ask, ‘Swamiji, what should I do first? Guruji, what should I do first?’ ‘Ha, Shirshasana means head stand. First He start there only. And they will simply stand. I have seen him doing it. I have seen people doing it.

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Ofcourse, now if I put My body in any of the posture perfectly, My Kundalini shoots up and system gets into Samadhi. So I Myself will not do all the Asanas but I will make both our Yoga teachers to do. I will entangle all of you. Please understand, do not put any effort. Don’t put any effort. Just like how I say for the process, ‘Your effort is not required. Your cooperation is not required.’ Nothing is required. I will entangle you guys. You will just follow what they are doing. Third or fourth asana will be Shirasasana and you will all be doing... So this is the warm up (Swamiji does a process) So both of you guys, come and do Asanas I am saying. (instructs teachers) Padmasana. Just observe them. You will see that effortlessly your body will get into the postures and you will start doing. ‘Kundalini, wake up!’ Padmasana. Just flow with it. If you feel difficult, don’t do. If you are very comfortable, do. Just if the body is flowing with it, do. If you are feeling difficult, don’t do. Just sit. I know how to make you do.

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(Swamiji instructs the Yoga teachers) Put the neck on the ground. Lift the whole body. Put the neck on the ground, back and lift the whole body. If you are comfortably flowing, flow with it. If you are feeling difficult, don’t do. If you have any difficulty, do not do. If you are comfortably flowing, do it. Otherwise, I know how to make your Kundalini do. Kundalini! Wake up and lift the body! Move to Shirasasan.

If you are comfortably moving move into. Otherwise don’t bother. Kundalini. Raise the body. Do Shirshasana. Let all the bodies be tuned to Shirshasana… Don’t worry if you are not able to do. If you flowing freely flow with it. If you are not able to move, do nothing. I just have to give you one or two more initiations, that’s all. Just flow with it.

Get back and start Bhastrika Pranayama. Blow the stomach. Kundalini. Wake up with the Bhastrika. See, no, no. Listen I will give you the exact definition of Bhastrika. Lower abdomen and belly, just pull them. Leave, just pull them and leave. Just pull and leave… I am not teaching you Kapalbhati, understand! Only do the whole thing here (shows the stomach area). Do it. What happens all these places don’t bother. You be working only in this place, lower abdomen and abdomen. Just pull. Even yoga need not be a practice. It can happen with entanglement. Even yoga need not be a practice, it can happen just by entanglement.

Yes, now relax. I am going to awakened your Kundalini, whatever asana your body does allow it to do. few minutes, whatever asana your body is comfortable, allow it to do. starts rolling, allow it to do. Just don’t be inactive, that’s all. See when the Kundalini gets awaken automatically body will move, will start doing different, different moves, allow it to do whatever it wants to do. If it wants to lie down, allow it to lie down, that’s not a problem. Do whatever body wants to do, 3-4 minutes. You guys also whatever body wants to do, allow it to do.

If it is jumping, allow it to jump. If you want to lie down, lie down. Whatever body is doing comfortably allow it. Kundalini, Kundalini…

Swamiji continues to conduct Yoga session.

Settle down. Just rest for few seconds. It does not need to be very systematic asana. Whatever shape, way your body is comfortable, allow it to happen. I am going to awaken Kundalini once more again. I am going to initiate you again and I am going to entangle you. Whatever form your body wants to take, let it happen. If you are comfortable standing, if you feel like standing, stand. If you feel like lying down, lie down. If you feel like doing shirshasana, do shirshasana, jumping- jump. If you feel like levitating, levitate, anything is okay. If you are with closed eyes much better. Because the whole energy I am pouring gets settled in your body. And you can even start seeing your internal organs. You don’t have to tie your ribbons just close your eyes. No need for blind folds, just close your eyes.

Swamiji continues to conduct yoga session.

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Settle down, just settle down...

This is the way I learnt yoga and this is yoga. Have a break and I will explain to you later on the whole science and theory part. Maybe one or two more initiation. You guys will really get into the real yoga. Even for yoga, you don’t need effort. That is essence of what I learnt from My Masters. Even yoga can be done just by entanglement. Even for yoga, you don’t need effort and I will make you guys do and I will come for further yoga sessions also. Now I think it is time. Let’s gather for next session. Thank you, Be Blissful!

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