“Today’s subject is Healing through meditation.”

Prayer. Welcome.

Today’s subject is Healing through meditation. I just wanted to make people understand about the different effects of meditation on your brain and the system & the direct techniques to create those effects.

This modern day scientists have done…

His research proves in a certain brain wave frequencies brain releases …

A major healing harmone and 3 other effects he records. The stress & ageing harmone cartisol comes down, DHA (de hydro epi ..) goes up which is responsible for our physiological age & resistance to disease and 3rd imp melotinine goes up which is responsible for our sound sleep & acts as a highly potent anti oxidant.

There are some more researches. First I want to talk about this research. How this effect can be achieved in you. How patanjali, swatmarama, shiva are 3 great masters who did so much in the line of mind, brain, consciousness & body. The line which cuts across these subjects no other tradition, no other group, no other civilization, no other community is able to penetrate so deeply, dive so deeply & collect the ultimate truths presented so beautifully & organized way to humanity.

Fortunately we had Brahmanas, researches unaffected by shatriyas and vaishnavas & rakshashas. Modern day research suffers either by political intrusion – kshatriyas or by people who fund – vaishyas & media mafia – rakshasas. But fortunately the vedic tradition understood human mind & separated this R\&D dept. and defined rules to protect the purity & truth of the R\&D. it kept the R\&D people in poverty. And took care that these vaishyas and kshatriyas are kept in wealth.

So when a R\&D guy is possessed by truth – shraddha vivecha, he is given a ultimate freedom. There was no limit for him. He could explore in all fields. Yesterday I was studying a presentation on how each thought has a neuron, each bit of an info, each thought has an independent neuron in our brain, recording & making the info avlbl whenever you want. Means how many billions of stars are there, that many are there in you

The cosmos is …

Any change or purification in Pindanda means the brain, makes you experience the Brahmanda, cosmos pure.

Unfortunately, these researches are neither supported by government nor promoted by MNCs the people sitting on the swindled money. Fortunately, masters like shiva, swatmarama, patanjali had the great opportunity, the great possibility where they are not affected, intruded by unconscious politicians tempted by the vested interests MNCs – vaishyas & invaded by the media mafia – rakshasas. Fortunately these 3 did not happen to this great 3 masters. So they had the pure shraddha – sincerity. They were able to record & make truths avlbl to us. I thank every individual who existed during these great masters for not abusing, intruding on them.

When I was seeing this preso on brain on Youtube clips, I saw clearly every exp I had on each sutra of patanjali and mahadeva, when I study these sutras, I see very clearly that part of the brain getting activated and the effect happening in my system. Every bit of info is held by a neuron in yoru brain. Even the world’s largest library the amount of info it contains, more amt of info can be stored in your single brain! Of course, if you have it ☺

When I was seeing that preso, I could see very clearly how the drishti srishti, how experiencing cosmos the way you want …

Sometimes some part of your brain, somehow labels some experiences as unwanted or wound or pain then that part is forcibly purposely dumped into the unretrievable archives section by your own decision because you connect that with the suffering, wound, you dump that. Understand, when you dump, you wont dump only that info, but all particulars related to that info. I tell you, if you memorize and write the exam, you will forget it in 6 months. The more stress you put in exam, the more you forget.

If you are doctor, lawyer, try to remember what you studied 5 years back. Nothing can be remembered becos of so much of suffering associated with exam, and studying for exam makes the whole thing in such a way that you dump it into the unretrievable archive. the constantly cherished memory is fantasy, greed & info dumpted into unret archives is fear. Unfor, if you dump something into the unret archive, ….

The self contradicting experience, the inner conflict which you dump into unret archive, the force with which your dump, creates a fear that it may surface.

So there are 3 factors. 1 the fantasy & the fear the fantasy may take over. 2 the memories dumped into unret archives & the fear it may surface by itself. 3 the inner conflict between these.

This is the mirror on which the cosmos is reflecting on your system. That is why I say whatever you see, hear do not believe unless you medidate & know with restful awareness (even if it is video).

Because so much morphing is done inside your brain. Morphing is not done outside alone. It is done inside your brain. Misrepresentation, manipulation & morphing done inside your brain is what I call Maya. 3M is the 4th M! Misrepresentation, manipulation & morphing done inside your brain by these factors of memories dumped into the unret archive & the fear that it may surface, the fantasy and the fear that it may take over – these 4 are the major resp ingredients for the morphing, mis rep and manipulation of the cosmos done in your brain which I call maya.

Let me come to the solution. If the brahmanda reflects on pindanda if the macrocosm reflects on the microcosm as it is it is enlightenment. That is what I call incarnation – emobodiment of cosmos. You don’t need to be born as incarnation. You can just explode and experience your avatarhood, incarnationhood any moment you decide. If the macrocosm reflects on microcosm without the 3 Ms, you are an incarnation. When the 3 M happens, you are caught in the BIG M – Maya!

How to stop this 3M happening in the system, when the 3 M put together, the 4th M – Maya. What is the solution for the 4thM? The 5Th M – Meditation! Even the 5th M is nothing but the solution for this problem to stop the 3M which create the 4th M – the solution 5tHM. The technique for 5th M is nothing but intense mmm…Mahamantra! It puts all neurons in such restful awareness. The 3Ms are just stopped atleast for few secs and macrocosm reflects as microcosm as it is. When the Macrocosm –M is not reflecting on microcosm – M properly because of the 3 M causing 4th M, the solution is mmmm ☺

Let me give you one more important tip, the revelation, truth. With this understanding, this mahamantra tech, intense humming will very deeply work on you. First thing, bring your awareness to manana – manana means what am I, what is really going on in my brain, what are the memories that I am trying to dump into unretri archives, what the memories I am trying to dump into the most cherishing memory – fantasy? Just simple few minutes of looking. Everything will boil down into what am I? see, when the what am I, who am I starts, first thing you will feel is the identity which you carry is the mixture of body & mind. If you just look little deeply, it is really body & mind Me? Suddenly, shastra pramana – scriptural truths or apta pramana - master’s experience may come to your help (swamiji, ramana maharshi, Upanishads say that I am not just the body) when this comes to your help, how much of vidarka you have these 2 will become your atma pramana. Understand, these 2 will nto become 100% first. But it will help you tremendously.

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Usually atleast more than 50gm weight will drop. After that, when the remaining identity is there, try to look with awareness. What is this? What am i? understand, how much the shastra & atma pramana help, take that help. More than that don’t bother, put your sadhana. When you have the shastra & apta pramana too strongly you don’t need sadhana. But when it is little less, you n eed sadhana – and that is what I call look and ask who am i. that is when your mind will be tired and bored. That is the time for this mahamantra.

The who am I or what am I is not the question for you to get answer. It is the process to be experienced. I am giving you a very imp powerful technique today. It is one of my great gift to all of you understand this is the process. Let me describe. Remember the cosmos is not reflecting as it is in your system. The macrocosm is not perceived, experienced as it is in microcosm. 1st truth.

This gap between 2m is becos of the 3 m – morphing, manipulation, misrepresentation, may be I can add one more m within bracket wrong music is also added. For the same video when you add wrong music, when this 3M, twist the relationship between this 2m, that is what I call next m – Maya. So the solution is the ultimate m – meditation & before meditation, technique – pl und meditation can be called as 2 part – manana which is a process, dhyana which is the technique. Now I am giving you 2 part – first manana – ask who am i. when you start digging you will have that lump of identity. That is what I call aborted baby. The identity which you carry the m ixture of body & mind is the aborted baby – just the flesh. The moment it appears it will naturally appear. Naturally immd your shastra & apta pramana will come to your rescue. No, no, all the books I read say see all the books you read anything which you have not received from the master is shastra pramana. If you have read ramakrishna’s books but not physically seen him or recvd initiation from him, it is shastra pramana. Then if you are fortunate and sat at master’s feet then the apta pramana – master’s exp will come to your help…

Then ‘I am body’ is not ultimate truth. Something else is there. When these 2 come to our help, depending on our shraddha maybe 50 to 100% of that identity will be dropped. If 100% is dropped then you already have the ultimate M – Mouna. When this does not happen, don’t bother, now continue the manana – who am I, what am I. your brain has certain capability. It can be alert and aware & hold on to a particular truth for few minutes. The capacity will vary person to person. How much capacity you have, that many minutes your brain will hold on to manana – when it slips away, don’t create one more engram, guilt, one more morphing – no. the moment it slips away, und you have done with today’s manana, go to dhyana and start mahamantra. Maybe do it for 20 minutes. So intensely. After that the manana will be happening in your system whole day. If you try to get manana with guilt after it slips away, No, don’t bring 2nd time. Shravana should be done again & again, manana should be done only once. Nidhi dhyasana should not be done it will just happen.

Vedanta has 3 laws – shravana should be done again and again which we don’t want to do. Manana should be done only once which we want to do again and again. Nidhi dhyasana should happen.

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When a cyclone comes in a desert how huge amt of dust is there, same way even a small fear, billions of neurons fly in your system…

Even the 3M video will not be seen properly. And one more confusion – seeing that also in a low speed internet connection! I was seeing how to settle the dust down – mahamantra is the technique. Immd the dust settles down. Then manana becomes habit & life style. Manana means which is supposed to be happening as long as your mind is there. Means the normal freq of mind is raised to higher freq with med. Then the higher freq mind automatically does manana. That is why be in restful awareness whole day. Automatically manana goes on & on. This leads to mouna the ultimate silence!

Understand all these Ms. Then these 2 M – Me & Mine will disappear! Understand this great truth and the process – manana & dhyana. And it will automatically lead to ultimate experience.

Blessings!